Dundalk Osteopathy Clinic

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Dundalk Osteopathy Clinic

Osteopathy | Sports & Exercise Medicine Specialist | Injury Rehab & Performance

27/10/2025

Sneak peak behind the scenes of our exciting new 12 Week Online Low Back Pain Program.

08/10/2025

Dundalk Osteopathy Clinic One stop shop for all your aches & pains

27/08/2025

💪 Unlock Your Strength Potential with VALD Muscle Testing

Ever wondered if your muscles are truly performing at their best?
With VALD muscle testing, we can measure your strength, balance, and power with the same precision technology used by elite athletes worldwide.

✅ Identify weaknesses before they turn into injuries
✅ Track recovery with objective data, not guesswork
✅ Customise rehab & training programs to your exact needs
✅ Boost performance by spotting imbalances and improving efficiency

At Dundalk Osteopathy Clinic, we combine hands-on expertise with cutting-edge sports science to keep you moving stronger, faster, and safer.

📊 Real numbers. Real progress. Real results.

👉 Book your VALD testing session today and take the guesswork out of your performance.

24/05/2025

Getting Started is Simple

Whether you’re recovering from a World Cup final or a long day at the desk, reaching out for expert care shouldn’t be complicated.

At Dundalk Osteopathy Clinic, we’ve made it easy to connect - no referral, no fuss.

DM us here or on Instagram, book online via the link in our bio, or call/text and we’ll guide you from there.

High-performance care, made accessible. You don’t need a medal - just a message.

23/05/2025

Expert Rehab. Real Results.

At Dundalk Osteopathy Clinic, we specialise in hands-on treatment and high-performance rehabilitation tailored to your needs.

Whether you’re managing a chronic condition, recovering from surgery, or pushing for peak performance, we treat a wide range of issues - back pain, sports injuries, disc problems, ACL rehab, and more.

This is not a one-size-fits-all approach. It’s targeted care that gets you moving, pain-free and performing better.

22/05/2025

World-Class Osteopathy, Local Expertise

At Dundalk Osteopathy Clinic, we deliver elite-level care right here in the North East.

Led by professional sport osteopath Mickey Laverty - trusted by Olympic gold medallists and world champions - we provide advanced sports medicine combined with expert hands-on treatment.

From injury diagnosis and rehabilitation to VALD performance testing, we help you move better, recover faster, and perform at your best.

This is elite care - for everyone.

20/04/2025

If you have neck pain your therapist needs to know the anatomy, Anatomy, Anatomy Anatomy! Osteopaths spend 4-5 years studying as part of their degree and have a thorough in depth knowledge of what is under their hands. This helps in successful outcomes for most patients suffering from aches & pains!

10/04/2025

At Dundalk Osteopathy Clinic we just dont fix backs! Some of our post surgery knee rehab over the last 2 weeks

09/04/2025

Not sure what Osteopathy is?
Never heard of it before?

What Happens in a Session:
1. Consultation & Medical History
• Our osteopath asks about your symptoms, health history, lifestyle, posture, and any past injuries.
• We may ask questions that seem unrelated to your main complaint (e.g., digestion, stress, sleep)—because osteopathy takes a whole-body approach.
2. Physical Assessment
• You might be asked to stand, walk, or do simple movements so our osteopath can observe how your body moves.
• They’ll often feel (palpate) your muscles and joints to check for tension, stiffness, or imbalances.
3. Hands-On Treatment
Techniques may include:
• Soft tissue work: Like massage to release tension.
• Joint mobilization: Gentle movements to increase range of motion.
• Manipulation: Quick, firm movements (sometimes with a “click” or “pop”).
• Stretching: To improve flexibility and reduce strain.
• They may also give you advice on posture, exercises, or lifestyle habits.
4. Follow-up
• You might feel sore or tired for a day or two after, similar to a workout.
• Some people need a course of treatments, others benefit from ongoing maintenance.

⸻

Who It’s Good For:

Osteopathy can be helpful if you have:
• Back or neck pain
• Joint pain or stiffness
• Headaches (especially if tension-related)
• Sports injuries
• Postural problems
• Pregnancy-related discomfort
• Work-related strain (e.g. from sitting at a desk)

Osteopathy is useful for administration workers, construction workers, trades workers to professional sports people. Everyone can benefit from Osteopathy.

⸻

03/04/2025

✨ The Benefits of Osteopathy ✨

Feeling stiff, sore, or out of balance? Osteopathy is a natural, hands-on therapy that helps your body move, heal, and function at its best! Here’s why you should consider it:

✔️ Relieves Pain – Say goodbye to back, neck, and joint pain!
✔️ Improves Mobility – Move better, feel better, live better.
✔️ Speeds Up Recovery – Heal from injuries faster & prevent future ones.
✔️ Enhances Posture – Reduce strain on your body and stand taller.
✔️ Boosts Circulation – Supports healing & reduces inflammation.
✔️ Reduces Stress – Relax your muscles and your mind.
✔️ Holistic & Drug-Free – A natural approach to long-term wellness.

Whether you’re an athlete, desk worker, or just looking to move pain-free, osteopathy can help! Book your session today & feel the difference!

17/03/2025

Happy St Patricks Day to all our patients 🇮🇪🇮🇪🇮🇪

14/03/2025

When the riders give you appreciation you dont ask for 🫶🫡 and ❤️🙏🙏

Address

Dundalk
N/A

Telephone

+353871644878

Website

http://www.dundalkosteo.com/

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