Elevate

Home
Ireland
Dundalk
Elevate

Health and fitness studio in Dundalk offering:
�Yoga
�Aerial
�Bounce
�Kids gymnastics

07/10/2025

✨⭐️✨BEGINNER AERIAL HOOP WORKSHOP ✨⭐️✨

TEACHER ::
DATE :: October 19th
TIME :: 12-2pm
COST :: €35

This workshop perfect opportunity to try out something new and exciting while learning the fundamental moves and building your confidence in a supportive and fun environment 🦋🦋

You will be guided through the basics of the hoop, helping you to discover its joys and challenges while focusing on developing your strength and flexibility at your own pace 💫💫

Whether you're a complete novice or have a little experience under your belt, this workshop is designed for all levels and abilities ✨✨

https://gymcatch.app.link/XpqPaLL14Wb

28/11/2024

“Ashtanga Yoga All-day Immersion, 11 January with Sarah Durney Hatcher”

Join Sarah for a day of detailed and introspective yogic practice. We will start with meditation, pranayama and chanting followed by Guided Led Ashtanga Yoga.

We will take a break for lunch and in the afternoon dive back into the practice looking at the inversions of the asana practice - shoulderstand, headstand, forearm balance and handstand.

We will end our day with philosophy and chanting: we will discuss the Yoga Sutras of Patañjali.

We will look to yoga sutra 1.20 and learn how faith, energy, memory and absorption with discernment brings us closer to our higher selves, absorbing our truest nature, samadhi:

“Sraddha virya smrti samadhi prajna purvaka itaresam”

€75 for all day
€40 for just morning
€40 for just afternoon

Address

Elevate, Tcs Retail Park, Coe’s Road, Dundalk, Co. Louth
Dundalk

Telephone

0872803307

Website

https://www.elevatedundalk.ie/

Alerts

Be the first to know and let us send you an email when Elevate posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elevate:

Shortcuts

Want your practice to be the top-listed Clinic in Dundalk?