29/10/2025
Qigong is an ancient movement practise, for everyone.
The parks from Paris to Beijing, are full of people practising Qigong. So why not join them, here in Dundalk, two Sundays in November.
We will move to balance the Lungs and Large intestine, and also to balance the emotions of Grief and Hope, and the spirit of Po.
Just as the lungs function to take in the air we need to live and the intestines to let go of what is not useful to our life, the Po guide us in letting go of ways that are no longer efficient, opening us to new possibilities.
Email me to book or with any questions: ryannessa@gmail.com, or show up on the day, you are very welcome.
We begin at 5pm, with a small tea break in the middle, and end at 7pm 20euro, or whatever if available to you on the day, let money not be a reason to not show up and enjoy this wonderful ancient practise.
