Golden Dreams

17/02/2026

They didn’t just “have surgery.”

They were cut through layers of strength.
Skin.
Fat.
Fascia.
Muscle.
Protection upon protection—
until love was reached.

A C-section mama didn’t take the easy way out.
She laid her body down so her baby could live, breathe, and be held.
Her scar is not a flaw.
It’s a doorway.

A reminder that her body opened itself—on purpose—for someone else.

To the C-section mamas who were scared.
To the ones who had no choice.
To the ones still healing—physically and emotionally.

You are strong in ways that don’t need explanation.
You are a mother, fully and fiercely.
And your birth story matters. 🤍

16/02/2026

Avira Nutrition

16/02/2026

15/02/2026

✝️ The Cross on Irish Soda Bread

In folklore recorded across Ireland in the late 19th and early 20th centuries, the cross cut into soda bread was described as a protective mark. The custom itself may not be uniquely Irish, but the explanations attached to it were preserved in oral tradition, especially in rural homes where belief and daily routine were closely linked.

One saying, frequently noted in folklore archives, claimed the cross “let the devil out” as the bread baked. Other accounts describe it as guarding the household, placing a blessing on the loaf before it was shared. In some districts, people warned that fairies might interfere with food, and the cross ensured no mischief remained in the dough. In certain homes, the four quarters were lightly pricked for added luck.

These explanations were never church instruction. They belonged to domestic superstition - passed down in kitchens, not catechisms. The marked loaf became part of Ireland’s recorded folk belief tradition, showing how even the most ordinary food could carry quiet layers of protection and inherited habit.

Do you still cut the cross into your soda bread?



📸 Irish Roots