Blooming Osteopathy

19/07/2024

17/11/2021

I will be going on Maternity leave from the 20/12/21. 🤰

If you have any aches and pains that need my assistance before then please do get in touch or book online.
https://dundrumosteopathy.com/

29/10/2021

We are back at 1 Dun Emer Park 🏡
Cuddles with Peanut when requested!

03/08/2021

09/08/21 - 27/09/21

Change in location:
Joe Daly House,
2nd Floor,
Dundrum,
D14 A9W7

Change in hours:
9am - 7pm Monday's and Friday's

25/03/2021

Have you got a morning exercise routine?

This doesn't have to be 45 minutes of cardio, it can be as simple as a 10 minute stretch routine.

✅ Improve sleep quality
✅ Boosts metabolism
✅ Reduced distractions
✅ Helps physical and mental health

Taking time in the morning, before life gets away with you, is a fantastic way to ensure a few minutes dedicated to yourself. Moving your body in a way that suits you. Imagine how time adds up over a few weeks!

Tips to get started:
🌞 Start small.
🌞Plan a routine and write it down.
🌞 Get your stuff ready the night before (clothes, mat, weights..)
🌞 Do it with a friend

To read more visit our blog:
https://dundrumosteopathy.com/morning-exercise-routine/?preview_id=1042&preview_nonce=3686ce8e37&preview=true

01/03/2021

Above the clouds for a Monday sunrise 🧡

26/01/2021

You can now book your osteopathy and sports massage appointments online! 👩‍💻
www.dundrumosteopthy.com

21/01/2021

We are open during Level 5 Covid lockdown 🙌

17/12/2020

Happy Christmas 🎄
Dundrum Osteopathy is now closed until the 28th December.
Thank you to everyone who has supported the clinic during this strange time. As a small business every review, recommendation or good word has such an impact. I am so grateful to you all 🧡

17/11/2020

Say hello to our new unofficial therapy dog - Peanut 🥜