360 Hot Yoga

360 Hot Yoga Find us at Balally Luas Stop
Parking: Balally Park & Ride, Rockfield, Dundrum, Dublin 16.

At 360° Hot Yoga, we’re committed to providing a supportive space where every level of practice is welcome.

🧘 Book your class today: www.360hotyoga.ie/bookaclass As a much-loved yoga and pilates studio, we're proud to have been serving our community since 2013. Our incredible teachers and vibrant community make every class a memorable experience, filled with positivity and enjoyment. Using innovative infrared heat technology, our hot yoga studio offers a comfortable and supportive environment for practitioners of all levels, including complete beginners.

Create a peaceful sanctuary where parents and babies connect deeply through gentle yoga and nurturing bonding classes.Ou...
01/12/2025

Create a peaceful sanctuary where parents and babies connect deeply through gentle yoga and nurturing bonding classes.

Our warm, inclusive space at 360 Hot Yoga invites you to feel moments of calm, joy, and togetherness that support your well-being path.

Join us to nurture your body, mind, and the precious bond with your little one in a community that feels like family.

The joy of yoga blossoms brightest in a tribe that celebrates every body.At 360 Hot Yoga, we believe yoga is more than j...
01/12/2025

The joy of yoga blossoms brightest in a tribe that celebrates every body.

At 360 Hot Yoga, we believe yoga is more than just poses—it's about sharing a warm, welcoming space where kindness and inclusivity thrive. Here, every practice is cheered on, every progress honored, and every body welcomed.

Join a community where your path is supported, your strengths celebrated, and your well-being nurtured. Because when we come together, yoga becomes a joyful celebration of all we are.

www.360hotyoga.com

Join a community where kindness and connection aren't just words—they're the heart of every class.At 360 Hot Yoga, we we...
01/12/2025

Join a community where kindness and connection aren't just words—they're the heart of every class.

At 360 Hot Yoga, we welcome everyone, from first-timers to seasoned yogis, in a warm, inclusive space powered by advanced infrared heat technology. Here, you'll find more than yoga—you'll find a tribe that supports your well-being path with open arms.

Come as you are, and feel the joy of practicing in a place where every breath brings us closer together. Let's grow, stretch, and thrive—together.

Chair Yoga is more than just a gentle practice—it's a movement for everyone.Whether you face mobility challenges, balanc...
30/11/2025

Chair Yoga is more than just a gentle practice—it's a movement for everyone.

Whether you face mobility challenges, balance issues, or simply want a supportive way to start yoga, chair yoga welcomes you with open arms. At 360 Hot Yoga, our chair yoga classes focus on improving flexibility, strength, posture, and circulation—all from the comfort of a chair.

Each session includes mindful breathing, guided relaxation, and adapted poses designed to suit all abilities. It's a safe, inclusive space to reconnect with your body and calm your mind.

Come join our community where every movement matters, and every participant is valued. See how chair yoga can support your mobility and comfort at any age.

www.360hotyoga.com

Looking to build strength and flexibility in a way that feels balanced and empowering? Combining yoga and Pilates might ...
29/11/2025

Looking to build strength and flexibility in a way that feels balanced and empowering? Combining yoga and Pilates might just be the perfect fit.

At 360 Hot Yoga, we blend the mindful flow of yoga with the core-focused power of Pilates to create a holistic practice that nurtures your whole body. This combination not only improves flexibility and muscle tone but also boosts posture, balance, and mental clarity.

Whether you're new to movement or a seasoned practitioner, our inclusive classes—powered by infrared heat technology—offer a welcoming space to grow stronger, more flexible, and more connected.

Ready to step into a practice that supports your body and mind? Join our community and enjoy the best of both worlds with us.

Celebrate every step of your wellness path with us at 360 Hot Yoga.Our diverse classes are designed to honor your person...
28/11/2025

Celebrate every step of your wellness path with us at 360 Hot Yoga.

Our diverse classes are designed to honor your personal growth—whether you're flowing through Vinyasa, finding calm in Yin, or building strength in Power Pilates. Each session welcomes you with warmth, inclusivity, and expert guidance.

Join a community where your progress is celebrated and kindness lights the way. Let's grow stronger, together.

www.360hotyoga.com

Power Pilates at 360 Hot Yoga is all about building a strong core while moving at your own pace.Whether you're new or ex...
28/11/2025

Power Pilates at 360 Hot Yoga is all about building a strong core while moving at your own pace.

Whether you're new or experienced, our classes welcome you to challenge yourself gently and safely. The infrared heat helps loosen your muscles, making each session feel comfortable and effective.

Join our community where kindness meets strength, and find out how Power Pilates can empower your well-being path—one breath, one move, one step at a time.

Power Pilates at 360 Hot Yoga is your new go-to for a strong, energized core.With expert instructors guiding you through...
27/11/2025

Power Pilates at 360 Hot Yoga is your new go-to for a strong, energized core.

With expert instructors guiding you through creative, high-intensity workouts, you'll challenge your body in ways that build strength, improve posture, and boost confidence.

Whether you're a beginner or seasoned mover, our welcoming community and supportive environment make every class feel like a step forward in your wellness path.

Ready to feel empowered from the inside out? Come join us and explore the power of Pilates in a warm, inclusive space!

Feel the warmth that truly nurtures your yoga practice.At 360 Hot Yoga, our infrared heat technology gently warms your b...
26/11/2025

Feel the warmth that truly nurtures your yoga practice.

At 360 Hot Yoga, our infrared heat technology gently warms your body from within, creating a soothing environment that improves flexibility and relaxation without the harsh, stifling heat of traditional hot yoga.

This means you can focus on your practice comfortably, whether you're new to yoga, expecting, or simply seeking a supportive space to grow.

Join our community where kindness meets care and every body feels welcome.

Starting your yoga path can feel overwhelming, but building a strong foundation makes all the difference.At 360 Hot Yoga...
25/11/2025

Starting your yoga path can feel overwhelming, but building a strong foundation makes all the difference.

At 360 Hot Yoga, we welcome beginners with open arms and provide simple tips to help you feel confident and comfortable:

- Listen to your body and move at your own pace
- Focus on breath awareness to connect mind and body
- Practice kindness toward yourself—there's no perfect pose
- Stay consistent, even if it's just a few minutes a day
- Join a supportive community that celebrates every step

Remember, yoga is about progress, not perfection. Come feel the warmth and encouragement of our studio where every beginner is part of the family. Ready to take your first step? We're here to guide you.

Mens Yoga and Meditation with PaulJoin us on Sunday, November 30th, from 12:30 to 2:30pm for a special Men's Yoga and Me...
24/11/2025

Mens Yoga and Meditation with Paul

Join us on Sunday, November 30th, from 12:30 to 2:30pm for a special Men's Yoga and Meditation session with Paul. This class is open to all levels, so whether you’re a complete beginner or a regular practitioner, you’ll fit right in.

Date: Sunday, November 30th
Time: 12:30pm - 2:30pm
Price: €35

Book: Email: 360HotYoga@gmail.com to book your place or DM here

Why come?

Because sometimes men need more than football, pints, or pretending to know how to fix the boiler. This is two hours of moving, stretching, and chilling out — no pressure, no competition, no Lycra Olympics.

What to expect:

Gentle yoga that won’t tie you in knots (unless you want it to).

Meditation that will have you so zen you'll forget about Christmas shopping!

A room full of guys who are here to support each other, not judge your downward dog.

Who’s it for?

All men, all levels, all shapes, all sizes. Whether you’ve never touched a yoga mat or you’re secretly bendier than you let on, you’ll fit right in.

Pregnancy yoga is more than gentle movement—it's a powerful way to connect with your body and your baby.At 360 Hot Yoga,...
24/11/2025

Pregnancy yoga is more than gentle movement—it's a powerful way to connect with your body and your baby.

At 360 Hot Yoga, our classes are designed to support you through every stage of pregnancy with safe, nurturing poses that build strength and ease tension.

Join a community of expecting mothers on this special path together, feeling empowered, calm, and ready for the arrival of your little one.

Feel the warmth and kindness that make every session like a supportive hug.

Address

Balally Luas Stop, Rockfield Central
Dundrum
D16T970

Opening Hours

Monday 9:30am - 11am
6pm - 9pm
Tuesday 9:30am - 11am
6pm - 9pm
Wednesday 6:30pm - 9pm
Thursday 9:30am - 11am
6pm - 9pm
Friday 4:30pm - 7:30pm
Saturday 9:30am - 11am
Sunday 10am - 1:30pm

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Our Story

We are a small yoga community that love to have fun and teach great yoga classes. 360 Hot Yoga was set up by Clare and Paul, a married couple, who have over 15 years yoga experience between them. 360 was set up in 2012 and has grown by adding 6 new teachers to the team. We now offer over 18 classes a week. All of our teachers are very different, they each have their own approach on how to teach a great yoga class. We love what we do, and value each and everyone one of our clients, new and old. We have a range of Yoga and Pilates classes with levels to suit all abilities.

To find out more just email us on: 360hotyoga@gmail.com

Phone: 0872832781

Directions: Enter St Benildus carpark and drive around to the right hand side of the carpark. You'll see a narrow road. Follow the road around to the back Benildus school.