360 Hot Yoga

360 Hot Yoga Find us at Balally Luas Stop
Parking: Balally Park & Ride, Rockfield, Dundrum, Dublin 16.

At 360° Hot Yoga, we’re committed to providing a supportive space where every level of practice is welcome.

🧘 Book your class today: www.360hotyoga.ie/bookaclass As a much-loved yoga and pilates studio, we're proud to have been serving our community since 2013. Our incredible teachers and vibrant community make every class a memorable experience, filled with positivity and enjoyment. Using innovative infrared heat technology, our hot yoga studio offers a comfortable and supportive environment for practitioners of all levels, including complete beginners.

Think gentle movement can't boost your mobility? Think again. Our Chair Yoga classes at 360 Hot Yoga are designed for al...
10/03/2026

Think gentle movement can't boost your mobility? Think again. Our Chair Yoga classes at 360 Hot Yoga are designed for all ages and abilities, helping you move more comfortably and confidently—right from your seat. Ready to try a kinder way to stretch and strengthen? What's one movement you'd love to try in a chair yoga session?

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09/03/2026

Looking for a way to truly unwind and heal?

Yin Yoga offers deep relaxation through gentle, long-held stretches that soothe your joints and calm your mind. It's the perfect practice to slow down, release tension, and reconnect with your body's natural flow.

Ready to experience peace and flexibility in one session?

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09/03/2026

Infrared heat doesn't just warm the room—it warms you from the inside out. This gentle, deep heat helps your muscles relax, boosts circulation, and makes your yoga practice feel like a true renewal. At 360 Hot Yoga, we create a welcoming space where this technology supports every pose and every breath. Have you tried infrared heat in your yoga practice? Share your thoughts with us!



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Ever wonder how warmth deepens your yoga stretch?Infrared heat wraps your muscles in gentle warmth, helping you stretch ...
09/03/2026

Ever wonder how warmth deepens your yoga stretch?

Infrared heat wraps your muscles in gentle warmth, helping you stretch deeper and relax fully during every session. It's like a soothing hug that invites your body to open up safely and mindfully.

Ready to feel the difference in your next practice?

Yogaeveryday yoga hotyoga

Looking to build core strength with mindful movement?Join our Power Pilates sessions at 360 Hot Yoga where every move co...
08/03/2026

Looking to build core strength with mindful movement?

Join our Power Pilates sessions at 360 Hot Yoga where every move connects your body and mind. Feel stronger, more balanced, and deeply present on your mat.

Ready to experience the power of Pilates?

Pregnancy yoga is more than gentle movements—it's a mindful practice that supports you and your baby through every trime...
07/03/2026

Pregnancy yoga is more than gentle movements—it's a mindful practice that supports you and your baby through every trimester.

Each phase of pregnancy invites different poses and breathing techniques to ease discomfort, build strength, and calm your mind.

What's one movement or mindfulness practice that has helped you feel connected during your pregnancy? Share below!

www.360hotyoga.com

06/03/2026

What makes a yoga community truly welcoming?

At 360 Hot Yoga, it's kindness and inclusivity that turn a class into a family. When everyone feels seen and supported, we all grow stronger together, both on and off the mat. Join us and see how warmth creates a space where every body can thrive.

06/03/2026

Not all yoga classes are created equal—and the perfect one for you depends on your unique goals and lifestyle. Looking to unwind and find calm? Yin Yoga offers deep relaxation. Want to build strength and flow? Try Vinyasa. Expecting a baby? Pregnancy Yoga supports your path gently.

At 360 Hot Yoga, we celebrate every path and help you find the practice that fits your life and needs. What's your wellness goal this season? Share in the comments—we'd love to help you find your perfect class!



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05/03/2026

What if the warmth you feel in our infrared studio came not just from the heat—but from the stories and smiles of everyone around you?

At 360 Hot Yoga, members often share how our welcoming atmosphere helped them find more than a yoga practice—they found a community that lifts them up on every step of their path.

What's one moment at 360 Hot Yoga that made you feel truly included? Share your story below!

www.360hotyoga.com

Feeling stiff stepping onto your yoga mat? Infrared heat warms your body from the inside out, helping muscles relax and ...
04/03/2026

Feeling stiff stepping onto your yoga mat? Infrared heat warms your body from the inside out, helping muscles relax and flexibility grow. Whether you're new or experienced, this nurturing warmth creates a safe, welcoming space to deepen your practice and connect with our community. Ready to feel the difference?



www.360hotyoga.com Yogaeveryday yoga hotyoga

Spring has sprung! And so has the excitement for our Yin + Acupuncture workshop—only 3 spots remain for this Saturday. C...
03/03/2026

Spring has sprung! And so has the excitement for our Yin + Acupuncture workshop—only 3 spots remain for this Saturday. Clare and Siobhan have a truly special session lined up to help you reset, recharge, and ride that spring wave of energy.

The Perfect Moment for Renewal

March is the ideal time to support the Liver meridian

Seasonal energy is rising—help your body rise with it

Release winter heaviness and step into spring feeling lighter

Prepare your system for a vibrant, energised season ahead

Date & Time: March 7th Saturday 1pm–3pm
Location: 360 Hot Yoga
Booking: Email 360HotYoga@gmail.com to reserve your spot

Please do not reply directly to this email
Cost: €40 Members / €50 Non-Members

Power Pilates is more than just core strengthening—it's a practice rooted in kindness and care for your body. When you m...
03/03/2026

Power Pilates is more than just core strengthening—it's a practice rooted in kindness and care for your body. When you move with compassion, you build strength without strain and confidence without pressure. Ready to nurture your core and yourself? Share your Pilates journey or ask us how to get started below!

www.360hotyoga.com

Address

Balally Luas Stop, Rockfield Central
Dundrum
D16T970

Opening Hours

Monday 9:30am - 11am
6pm - 9pm
Tuesday 9:30am - 11am
6pm - 9pm
Wednesday 6:30pm - 9pm
Thursday 9:30am - 11am
6pm - 9pm
Friday 4:30pm - 7:30pm
Saturday 9:30am - 11am
Sunday 10am - 1:30pm

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Our Story

We are a small yoga community that love to have fun and teach great yoga classes. 360 Hot Yoga was set up by Clare and Paul, a married couple, who have over 15 years yoga experience between them. 360 was set up in 2012 and has grown by adding 6 new teachers to the team. We now offer over 18 classes a week. All of our teachers are very different, they each have their own approach on how to teach a great yoga class. We love what we do, and value each and everyone one of our clients, new and old. We have a range of Yoga and Pilates classes with levels to suit all abilities.

To find out more just email us on: 360hotyoga@gmail.com

Phone: 0872832781

Directions: Enter St Benildus carpark and drive around to the right hand side of the carpark. You'll see a narrow road. Follow the road around to the back Benildus school.