Love Your Life

Love Your Life I offer group and individual sessions which are specifically aimed at empowering you to awaken and tune into your inner wisdom.

Love Your Life offers Sacred Sound Healing, Holistic Coaching, Bespoke Healing Ceremonies, Dru Yoga, Meditation & Soul Alignment Retreat Days where we see the whole you, yup, the special, precious, wonderfully unique traits that make you, well you! Sessions are available in Blackwater, Wexford, in Raheny, Dublin, and online.

23/04/2026

I was on a phone clear out an realised I'd forgotten to post this last month.

Trusting now is the perfect time instead 🎵

With Love,
Laura x

17/04/2026

Allowing the vibrations of sound and the sacred syllables to support me in the unsettledness today.

Hoping it'll support someone else too.

With Love,
Laura x

16/04/2026

Baffled AGAIN!!!

My inner chihuahua is getting snarly🙈

21 medical appointments so far this year, in that time as a wheelchair user I've ended up stuck in corridors, can't get into buildings in my wheelchair, have had to wait for a random person to pass by to help open doors for me, can't get out of car parks to get to my appointments because the lifts are broken, can't check in for appointments because the seats are bolted to the floors...the list goes on and on and yes on.

I shouldnt have to bring an assistant to my medical appointments just to make sure I can get to them, when I am capable of doing this, but the lack of awareness and infrastructure makes it impossible.

Hospitals are supposed to support people....ALL PEOPLE... wheelchair users deserve their independence too😡

14 months waiting for today's tests, hopefully they might shed some light🤞

Also deeply grateful to my medical teams for their compassion, skill and wisdom, each working so hard in such crappy and often stressful conditions 😔

Now I'm off to doing a calming practice from our Well-Being community 💜

Hoping this sparks some awareness today 🙏

With Love,
Laura x

Come and allow yourself to be bathed in the sacred sound vibrations from the comfort of your own home with this online s...
27/03/2026

Come and allow yourself to be bathed in the sacred sound vibrations from the comfort of your own home with this online sacred sound bath, as we connect with the energy of the full moon. This full moon soundbath will support you in releasing and letting go of the tension or blocks that are keeping you living in repeating patterns or cycles.

Sacred sound baths enable you to move into a deeply meditative state through which your being can effortlessly repair and restore itself, whilst the full moon is an ideal time to release all that is no longer aligned with the deepest parts of your being.

Lying on your bed or on your yoga mat snuggled in your blanket you will be bathed in the relaxing healing sounds of himalayan singing bowls, gongs, crystal bowls, hapi drum, zaphir chimes, solfeggio pipes and the power of the voice, to support you through this sound journey, before allowing a deep state of stillness to set in.

As each instrument is played the body absorbs the sound inwards, working on the chakras, enabling the body, mind and spirit to move back into a deeper state of balance, and who doesn’t want more balance??  Through use of these sounds we begin to shed the dense heavier energy of daily life, thus rising our vibrational energy, allowing us to effortlessly attract higher frequency people and experiences into our lives.

This event will take place online and is best experience with headphones for an immersive experience.

Places for these sound baths will be limited and require pre-booking / pre-payment.

***this event is included with unlimited access for members of the Well-Being online community, a gathering space with live and pre-recorded classes to support the wellness of your being.

When: April 2nd 2026 from 7-8.15pm.

Where: Live online via a zoom.

Recording: Recording will be available to view for 48 hours after the event, so if you can’t make the live event or life just happens on the evening, you’ll have 48 hour access to the recording, ensuring you don’t miss out.

Cost: €20

Booking link in bio💜

Many of us here in our community recognise the need for rest in our life. Rest to restore, rest to reset, rest to replen...
17/03/2026

Many of us here in our community recognise the need for rest in our life.

Rest to restore, rest to reset, rest to replenish. Yet how many times have you bartered your rest needs? I can rest when it's the weekend, when I get a job done...finish the sentence...because often rest comes after everything else.

Prolonged refusal to rest keeps our nervous system activated, often dysregulated and makes coming back into a balanced state more challenging.

So today I encourage you to notice what rest means to you, and how do you meet your needs tobrest in your daily life?

With Love,
Laura x

Ps lots of rest & relaxation practices available in our Well-Being membership. Link in bio if your curious💜

-being

05/03/2026

What does this sound of the zaphire chimes stir within you?

A beautiful gift from my dear sister about 14 years ago💜 still brings me as much joy now, as it did then🎵

I hope it lands well with you today.

My next 1-1 sound healing appointments will be on the 20th & 22nd of March. To book in simply pop me a message🔮🎵

With Love,
Laura x

01/03/2026

Incoming heart vibes 💜

May your heart be louder than your head today💜

With Love,
Laura x

-Being

I'm excited to share my new offering with you💜Well-Being a space to nourish the wellness of you're being is now open for...
27/02/2026

I'm excited to share my new offering with you💜

Well-Being a space to nourish the wellness of you're being is now open for you to join. Our monthly membership offers a combination of both live classes and pre-recorded resources so you can have access to these when you most need them.

With classes for gentle movement, meditation, relaxation, yoga nidra, mantra, breathwork and soundbaths my sincerest hope is that you will find the right practice at the right time to nourish and soothe your being in these challenging times.

We will have an opening ceremony on the 1st of March at 10am, and our regular monthly calls will take place on March 10th & 24th from 7-8pm, which will include a weaving of the holistic and spiritual practices from throughout our gathering space.

If you feel the call to join us to support your Well-Being you can find all the details throught the link in my bio or in my stories.

With Love,
Laura x


Come and allow yourself to be bathed in the sacred sound vibrations from the comfort of your own home with this online s...
02/02/2026

Come and allow yourself to be bathed in the sacred sound vibrations from the comfort of your own home with this online sacred sound bath.

Sacred sound baths enable you to move into a deeply meditative state through which your body can effortlessly repair and restore itself, whilst the new moon is an ideal time to weave the seeds of dreams you have been nurturing that are most aligned with the deepest parts of your being.

Lying in your cosy space, snuggled in your blanket you will be bathed in the relaxing healing sounds of himalayan singing bowls, gongs, crystal bowls, hapi drum, zaphir chimes, solfeggio pipes and the power of the voice, to support you through this sound journey, before allowing a deep state of stillness to set in.

As each instrument is played the body, mind and spirit absorbs the sound inwards- aligning, soothing and nourishing the chakras and nervous system to support you in moving back into a deeper state of balance, and who doesn’t want more balance??  

This event will take place online and is best experience with headphones for an immersive experience.

Places for these sound baths will be limited and require pre-booking / pre-payment.

• When: 21st of February 2026 from 10 - 11.15am
• Where: Live online via zoom.
• Recording: Recording will be available to view for 48 hours after the event, so if you can’t make the live event or life just happens on the day, you’ll have 48 hour access to the recording, ensuring you don’t miss out.

Booking through link in bio

The seedlings have been gently landing and I've been honouring their request for holding, slowness and alignment, and so...
02/02/2026

The seedlings have been gently landing and I've been honouring their request for holding, slowness and alignment, and so am only sharing this to social media now 🌱

My next in-person 9 month sound healing diploma training is now open for booking.

We will gather in Dublin 5 as a small group with only 4 places available on this transformational journey.

If you're feeling called to dive in to this personal and professional journey with the healing power of sound all the details can be found through the link in my bio.

If you have any questions let me know🎵🔮💜

With Love,
Laura x

Often we don't feel the motivation to show up, to make changes, to clear the to do list....and yet often our future self...
20/01/2026

Often we don't feel the motivation to show up, to make changes, to clear the to do list....and yet often our future self thanks us.

Yesterday afternoon was one of those days, a chore of moving boxes has been put off all month, for many reasons, some of them very valid, others laziness or simply just not feeling the motivation to do it, and yet the relief when it was done...procrastination can be a great teacher to meet avoidance and the stories we tell ourselves.

So today I ask you What one thing could you do today that your future self would thank you for?

With Love,
Laura x

# holisticlifecoaching

Today I accept what is- without giving up on what's possible.The duality of holding two truths at once, the reality of b...
15/01/2026

Today I accept what is- without giving up on what's possible.

The duality of holding two truths at once, the reality of being human.

Light & shadow, joy & pain.... what dualty is stirring in your being today?

With Love,
Laura x

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