Due to demand we have added an extra evening class on Tuesday at 6.45pm🙌
Physio Led Reformer Pilates✨
All levels welcome – no experience needed.
Ideal if you’re returning to exercise, recovering from injury, feeling the effects of long hours at a desk, or simply want to build strength and confidence in a supportive environment.
We recommend joining our 6-week block to really feel the benefits. With consistency, you’ll notice lasting improvements in strength, alignment and overall wellbeing!🙌
….connection, inspiration, and great chats in the fresh air.
Thanks to and for the insights and inspiration!
And Phoebe had a great time too!🐶🐾
29/10/2025
Witchy Wellness with my little sis 💜
Yoga under the moon in the beautiful Guildhall…a magical morning!✨💫
26/10/2025
Reformer Pilates Schedule✨
Our Winter Schedule at Studio Be Glenavy is now live!🙌
6-Week Block
All levels welcome – no experience needed.
Ideal if you’re returning to exercise, recovering from injury, feeling the effects of long hours at a desk, or simply want to build strength and confidence in a supportive environment.
We recommend joining a 6-week block to really feel the benefits. With consistency, you’ll notice lasting improvements in strength, alignment and overall wellbeing!🙌
Dates & Times
Mondays – 5:30 pm | 6:45 pm
Tuesdays – 7:00 am | 9:30 am
(Week beginning 3rd November)
Our final retreat of the season at Sandhill House Donegal 🍂
A beautiful few days with an amazing group of women from
slowing down, breathing deeply, and reconnecting with nature.
There is always so much support and connection in the group and I am always grateful for these special weekends ✨
20/10/2025
✨Reflecting on a beautiful few days on retreat with the amazing women from
So much incredible research is being done into the impact of a cancer diagnosis and recovery….exploring how every stage, from treatment to aftercare, is shaped by so many different factors.
These days together were about more than rest;
they were about movement, breath, nature, and connection….moments to pause, to release, to gather around the fire and simply be.
A big part of the retreat was art and creativity, using the natural world as inspiration and as a gentle way to express the journey;
words, feelings, and stories that sometimes can’t be spoken.
I’m so looking forward to seeing what continues to unfold from this work.
There will be so many positive ripples, and I feel deeply grateful to have been a small part of it.🌿🤍
12/10/2025
✨ THE WINTER RESET • Coming Soon to Studio Be Glenavy ✨
We had a trial run this morning… and it turned out to be a bit of a family affair! 🥰
We’re so excited to launch this ultimate 3-hour reset experience over the winter months here at Studio Be Glenavy 🍃
You can expect:
• Reformer Pilates
• Yoga flow with breath + stillness
• Sauna
• Cold pod
• Fire
• Teas, coffee + snacks
In just three hours you’ll reconnect with nature, breath, movement, and the elements …. the perfect winter reset.
Details coming very soon!🌀✨
30/09/2025
Autumn Equinox 🍂
The sun sits lower. The fruit hangs heavy. The evenings draw in.
We’ve been tipping toward the shorter darker days since the summer solstice in June….but suddenly we feel it!
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Welcome to Sandhill House - a specialist retreat venue in Dunfanaghy, Co. Donegal
Welcome to Sandhill House, an experiential getaway focused on health and wellness. The house is situated 1km from the vibrant village of Dunfanaghy, surrounded by the glorious landscape of Co. Donegal in Ireland and located on the Wild Atlantic Way. The house has ten bedrooms and is a centre of wellness, owned by Lucille Cassidy; a Physiotherapist and Pilates, Yoga and Qoya teacher.
It is an ideal location for large group gatherings including health and wellness retreats, sport & outdoor pursuit weekends and corporate events. We aim to provide you with a sense of retreat, with an added touch of luxury and breathtaking ocean views.
Whatever the weather, you can gather around the fire in our cosy BBQ hut or relax in our hot tub with it’s glass roof to enjoy the amazing Donegal starry skies. To unwind further you can enjoy a massage in our treatment room or escape to one of the quiet spaces in the house and lose the inner chatter of a busy life and enjoy moments of silence and stillness. Our hope is that you will return home feeling nurtured, rested and restored after immersing yourself in the Sandhill Experience.
If you are interested in hearing more about the Sandhill Experience, a great starting point is our website www.sandhillhousedonegal.com
Whether you are a HR Manager planning a wellness retreat for your executive team, a yoga instructor wanting to facilitate a wellness weekend or perhaps a personal trainer wishing to hold a fitness weekend with a difference; we have the perfect space for you. No matter what reason you come here for, our hope is that you will return home feeling nurtured, rested and restored after immersing yourself in the Sandhill Experience.
