06/11/2025
The long awaited CARDIO STEP is back! ๐ Starting this coming Monday night (10th Nov) running for a 5 week block (just in time for the silly season to start ๐). Taking place in Dungarvan Rugby Club @ 7:30pm. Block investment โฌ42.50 or PAYG โฌ10 - SPACES ARE LIMITED and are already filling up. Text me on 085 1325984 or DM to book you place now! I look forward to seeing you there ๐
Cardio Step is a 45min fitness class, combining classic Step Aerobic & Aerobic moves, lower body exercises and essential core work. IF you have any questions please don't hesitate to reach out.