What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 9am - 2:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm Saturday 9am - 3pm

https://www.facebook.com/920899904659538/

Adaptation Therapies

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Adaptation Therapies

Combining massage & assisted stretching, I aim to remove pain permanently and enhance daily movement. https://www.functionalanatomyseminars.com/

FUNCTIONAL RANGE CONDITIONING®

A system of mobility training based on scientific principals and research. Developed by world-renowned musculoskeletal, and human movement expert Dr. Andreo Spina, Functional Range Conditioning (FRC®), is a system of joint health, and mobility training based in scientific principals and research. Mobility refers to the amount of USABLE motion that one possesses across a particular articulation (joint). The more mobile a person is, the more they are able to maximize their movement potential safely, efficiently, and effectively.

28/09/2025

Therapy room available for part-time hire.

📍Location: Above Kellys pharmacy, Abbeyside.
(Entrance via rear car park, behind Eurospar)

📏Room dimensions: 5m x 8.2m.

✅️ Suitable for:
• Rehabilitation/Sports therapies
• Holistic/Wellness therapies
• Yoga, Pilates, or other mat based classes

🔵 Bathroom facilities
⚪️ Kitchenette
🟢 Waiting room area
🟠 Car park (90 minutes free parking)
🔴 Great location with beautiful view

Available immediately, for more information, contact Mark on 0871620349 or email adaptationtherapies@gmail.com.

24/09/2025

Waterford Sports Partnership’s Staying Fit for the Future Better Balance 10 Week Programme is starting soon in Cappoquin! 🎉

This programme is perfect for improving balance, strength, and confidence in a fun and supportive environment 💪

📅 Starts: Wednesday 8th October
🕚 Time: 10am
💶 Cost: €60 per person
📍 Location: Cappoquin Community Centre
📲 Spaces are limited – BOOK NOW! https://www.eventbrite.ie/e/1589987919669?aff=oddtdtcreator to secure your spot!

For enquiries, please contact Sinéad in Waterford Sports Partnership, 087 4596179 or email sbrannigan@waterfordsportspartnership.ie

Address

Dungarvan Rugby Club
Dungarvan
X35Y899

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	9am - 2:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm
Saturday	9am - 3pm

Telephone

+353871620349

Website

facebook.com

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