The Space Within

The Space Within Rooted in Motherhood | Sound Healing | Yoga 500hr | Reiki Master | Cacao Facilitator | Fitness | Retreats, Events, Circles & 1:1 | Co. Meath 🇮🇪 Book below ⬇️

21/04/2026

Built with intention, held with love 🤍
I’m still growing too… but wow, I feel so lucky to hold space here. so grateful for this gorgeous space and all the beautiful souls that come in ✨🌟❤️

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21/04/2026

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20/04/2026

Stop waiting for the world’s permission to be who you already are. You don’t owe anyone a version of yourself that’s easier to digest. Shanti. ✨

20/04/2026

Standing still in my own lane, breathing, noticing… focusing on life done slowly and intentionally, not like I’m being chased. 🌊✨

🌿 Upcoming events at The Space Within 🌿Join us for deeply relaxing and restorative experiences designed to help you slow...
19/04/2026

🌿 Upcoming events at The Space Within 🌿

Join us for deeply relaxing and restorative experiences designed to help you slow down, de-stress, and reconnect 🤍

🥁 Sound Bath Meditation
🗓 30th April
⏰ Thursday 7pm

💫 Cacao & Sound Bath
🗓 Saturday 9th May
⏰ 10am – 12pm

💫 Self Care Saturday
🗓 Saturday 30th May
⏰ 10am – 1pm

✨ All are welcome — no experience needed
✨ Spaces are limited for a more intimate experience

Book your space here:
https://bookinghawk.com/events-overview/the-space-within/1018

Come as you are & take the time you deserve🌟

18/04/2026

Spontaneous trip with my three little adventurers to hang out with grandparents. Hectic to pack last minute, but sun, sea, smiles… and the occasional heat tantrum makes it worth it all. ☀️💛

18/04/2026

Morning meditation didn’t go as planned.
At least I try 🤭🤣❤️

18/04/2026

✨ SELF CARE SATURDAY IS BACK ✨

A 3-Hour Wellness Experience at The Space Within

Saturday May 30th | 10am – 1pm

A gentle return of Self Care Saturday — with a few new elements woven in from recent training.

A space to slow down, reset, and reconnect within.

No experience needed — all are welcome 🤍

Together we will move through:
– Yoga
– Cacao ceremony
– Sound bath with tuning forks & immersive sound experience
– Guidance cards & journaling

Limited to 10 spaces 🤍

📆 Saturday 30th May
🕰️ 10 - 1pm
📍 Dunshaughlin

https://bookinghawk.com/event/the-space-within/1018/self-care-saturday/55758

17/04/2026

Might be back for another Matcha tomo. Cutest Signs ✨✨✨

16/04/2026

Silence isn’t antisocial.✨

Sometimes it’s just choosing yourself over everything that feels off.

Give yourself permission to step back.
To say no.
To stop forcing what doesn’t feel right.

Less noise.
Less pretending.
Less explaining.

More peace.
More clarity.
More you.

Protect your energy—you’ll feel the difference. ✨✨

Address

Dunshaughlin

Website

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