Christina Goetz Holistic Life Coach

Christina Goetz Holistic Life Coach My name is Christina Goetz. I am a Holistic Life Coach, Hypnotherapist, ThetaHealer ®, and Meditation Teacher.

Expert in Hypnotherapy, EMDR, Regression Therapy, and Mindset Coaching
Helping you reduce stress, anxiety, and recover from unprocessed trauma🌀
Therapy packages available! As a Holistic Life Coach and Hypnotherapist, �I help you restore your physical, emotional and spiritual well-being, uncover your unhealthy patterns, heal your core wounds, and elevate your relationship with yourself and others.

This holiday season, consider gifting something that lasts longer than the holidays.🎄✨ Healing. Regulation. Relief. ✨My ...
19/12/2025

This holiday season, consider gifting something that lasts longer than the holidays.🎄

✨ Healing. Regulation. Relief. ✨

My hypnosis and EMDR sessions are available online or in person, and research—and lived experience—continues to show that online sessions are just as powerful.

In fact, many clients experience deeper breakthroughs when they feel safe, grounded, and comfortable at home.

🎁 Online gift vouchers now available
A thoughtful gift for anyone carrying stress, anxiety, or emotional weight into the new year.

Because healing doesn’t require a specific place—only the right support.

Buy gift voucher here or message me directly.
👉https://christinagoetz.me/products/gift-card-1

16/12/2025

Rewire your relationship with food, your body, and yourself.

My powerful 8-week program blends hypnotherapy, mind–body healing, and practical lifestyle guidance to help you create lasting, healthy change. Unlike quick-fix diets, this program helps you shift from the inside out—so you can build habits that feel natural, sustainable, and empowering.

Book your session today and start living the life you choose. Link in bio or message me directly to book your appointment for January. 🫶

📍 Based in Enfield
💻 Online sessions worldwide
🌐 christinagoetz.me
📞 083 180 8790

✨ A New Year, A New Way Forward ✨The holiday season often invites reflection. We look back on the year behind us… and th...
15/12/2025

✨ A New Year, A New Way Forward ✨

The holiday season often invites reflection. We look back on the year behind us… and think about the habits we’d like to leave there.

Whether it’s stress eating, procrastination, overthinking, people-pleasing, or patterns that no longer serve you — change doesn’t have to rely on willpower alone.

Hypnosis and EMDR work by gently addressing the root of habits, not just the surface behavior.

🌿 Hypnosis helps calm the nervous system and access the subconscious mind, where habits are formed and maintained. From this relaxed state, new, healthier patterns can be introduced with greater ease.

🌿 EMDR supports the brain in reprocessing past experiences that may still be driving automatic reactions today — helping old triggers lose their emotional charge.

As the New Year approaches, instead of pushing yourself harder, imagine starting fresh with more clarity, balance, and self-compassion.

This season is a reminder that real change can feel safe, supported, and aligned — not forced.

If you’re curious about what support could look like for you, I invite you to reach out, ask questions, or book a session.

📍 Based in Enfield
💻 Online sessions worldwide
🌐 www.christinagoetz.me
📞 083 180 8790

Help someone begin the new year with powerful momentum.Our Christmas gift vouchers for hypnosis sessions support habit c...
12/12/2025

Help someone begin the new year with powerful momentum.

Our Christmas gift vouchers for hypnosis sessions support habit change, including healthy weight goals and quitting smoking.

🎁 A gift that inspires long-lasting transformation.

Message me directly or buy on my website. 👇

https://christinagoetz.me/products/gift-card-1

12/12/2025

You don’t need to be in my office to experience real change.

Online EMDR, hypnosis, and coaching offer the same connection, the same breakthroughs, and the same healing—just with more ease.

If you’re ready for support that fits your life, online sessions are open.🫶

Book in now for January to make lasting changes.

💻 Online sessions worldwide
🌐 christinagoetz.me
📞 083 180 8790

10/12/2025

How Hypnosis Helps You Stop Smoking 🚬❌💯

Hypnosis isn’t mind control—it’s a relaxed, focused state where your mind becomes more open to positive changes.

During a session, we target the automatic habits and triggers that make you reach for a cigarette.
You learn to break the stress–craving–smoking cycle, and we replace it with healthier responses.
Hypnosis helps you rewire your mindset, reduce cravings, and step into the identity of a non-smoker.
It’s safe, natural, and for many people, surprisingly effective.

For more information about my packages visit my website (link in bio) or message me directly.

✉️info@christinagoetz.me
🌐www.christinagoetz.me

Did you know EMDR & hypnosis can be just as effective online as in person👩🏻‍💻👩🏻‍💼So many people are surprised by this—so...
09/12/2025

Did you know EMDR & hypnosis can be just as effective online as in person👩🏻‍💻👩🏻‍💼

So many people are surprised by this—so here’s why virtual sessions work beautifully 👇

✨ Your brain does the healing, not the room.

EMDR + hypnosis rely on internal processes like focus, bilateral stimulation, and visualization. These happen within you, so the results don’t depend on being in a physical office.

✨ You feel safer in your own space.

When your nervous system is relaxed, the transformation goes deeper. Many clients actually open up more online.

✨ Online tools work perfectly.

Eye movements, tapping, tones, and guided hypnosis translate seamlessly through video with proper guidance.

✨ It’s easier to stay consistent.

No commute. No parking. No stress.

Consistency = faster, steadier progress.

✨ Research backs it.

Studies show virtual EMDR & hypnosis are just as effective when guided by a trained practitioner.

✨ You stay in control.

Blankets, candles, pets, grounding items—you get to personalize your healing space.

💛 Bottom line: Healing isn’t limited by location.

Online or in person, EMDR and hypnosis help you move forward with clarity, calm, and strength.

08/12/2025

🌿 Did you know EMDR & hypnosis can be just as effective online as in person?

So many people are surprised by this—so here’s why virtual sessions work beautifully 👇

✨ Your brain does the healing, not the room.

EMDR + hypnosis rely on internal processes like focus, bilateral stimulation, and visualization. These happen within you, so the results don’t depend on being in a physical office.

✨ You feel safer in your own space.

When your nervous system is relaxed, the transformation goes deeper. Many clients actually open up more online.

✨ Online tools work perfectly.

Eye movements, tapping, tones, and guided hypnosis translate seamlessly through video with proper guidance.

✨ It’s easier to stay consistent.

No commute. No parking. No stress.

Consistency = faster, steadier progress.

✨ Research backs it.

Studies show virtual EMDR & hypnosis are just as effective when guided by a trained practitioner.

✨ You stay in control.

Blankets, candles, pets, grounding items—you get to personalize your healing space.

💛 Bottom line: Healing isn’t limited by location.

Online or in person, EMDR and hypnosis help you move forward with clarity, calm, and strength.

Address

Mulgeeth
Enfield
A83E729

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 3pm
Thursday 10am - 5pm
Friday 9am - 2pm
Saturday 12pm - 3pm

Telephone

+353831808790

Website

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