Christina Goetz Holistic Life Coach

06/04/2026

Do you ever wish you could just switch off the stress… even for a few minutes?

✨ This 9-minute hypnosis is designed to help you:
• Release anxiety
• Calm your mind
• Feel grounded again

In less than 10 minutes, you can feel lighter, calmer, and more in control.

🌿 Your reset starts here

🔗 Download now (link in bio or visit me website)

➡️ www.christinagoetz.me

06/04/2026

Some mornings are quiet… and I’ve learned to honour that.

Instead of rushing into the day, I use this time to reflect, to turn inward, and to truly listen to what my body needs.

It’s important to check in with yourself… to make sure your mind is in the right place before stepping into the busyness of the day.

Taking a moment to gather yourself can shift everything — helping you move through your day with more presence, clarity, and ease.

Wishing you a mindful and gentle Monday 🤍

06/04/2026

Ready to finally break free from smoking or va**ng? 🚭

You don’t need more willpower… you need the right support.

With hypnotherapy, we work with your subconscious mind to gently release the habits that no longer serve you — without force, pressure, or struggle.

✔️Reduce cravings
✔️Let go of emotional triggers
✔️Feel calmer, more in control
✔️Step into a healthier, more empowered version of YOU

This is not about “giving something up”…
It’s about gaining freedom.

📍Based in Enfield & online

🔗www.christinagoetz.me
📩info@christinagoetz.me
📞0831808790

Message me to book in or ask any questions 💬

Your next chapter starts here.

05/04/2026

This Easter I chose something different …

Rest.
Stillness.
Letting go instead of pushing.

After a few busy weeks with so many beautiful new clients, I allowed myself to slow down.
To turn inward.
To simply be.

No forcing.
No rushing.
Just presence.

Happy Easter everyone. ✨🐇🌸🤍🫶

05/04/2026

05/04/2026

This Easter, give yourself permission to reset 🌸

Let go of what no longer serves you.
Reconnect with your inner peace.

✨ I’m offering gentle Mind & Body Reset Boost this season. ✨

A powerful 60-minute session designed to calm your nervous system, bring your body back into balance and boost your energy.

This session is tailored to help you release stress, regulate your system, and gently reconnect with a sense of inner calm and clarity.

Limited availability over the next 2 weeks.
Book dm me today to book in for next week. 🫶

➡️ www.christinagoetz.me
📩 info@christinagoetz.me

04/04/2026

🌸 This Easter, give yourself (or someone you love) the gift of a fresh start 🌸

Let go of what’s been weighing you down…
and step into a calmer, clearer, more aligned version of yourself.

I’m offering a special Easter Reset Session to help you release, heal, and renew ✨

🎁 Gift vouchers are also available – a beautiful way to share healing and transformation
You can purchase them directly on my website or click the link in my bio.

www.christinagoetz.me

📍 Sessions available online & in-person
📩 Message me to book or learn more

With love,
Christina 🤍

02/04/2026

If you only get 10 minutes alone today… this is what I’d do 🤍

Not scroll.
Not catch up on more tasks.

I’d give my nervous system a moment to breathe.

Step outside for a short walk, even if it’s just around the block.
Or make yourself a warm cup of chamomile tea and actually sit down while you drink it.

Let your body slow down. Let your mind catch up.

And if you want a little extra support,
I’ve created a calming reset meditation / hypnosis audio to guide you through it.

You can download it on my website or via the link in my bio.

Your calm matters too. 🫶

www.christinagoetz.me

01/04/2026

EMDR: The Science-Backed Way to Process Trauma 🧠

Still feeling triggered, anxious, or stuck—no matter how much you try to move on?

EMDR helps your brain process and release past experiences, so you can feel calmer, safer, and in control again.

You don’t have to keep carrying it.

✨ 1:1 EMDR sessions available
💫 DM “EMDR” or book via the link in bio to start your healing journey

01/04/2026

Use code “Pattern” at checkout to download for free.

Only today! 🎧⬇️✨

This deeply transformative hypnosis session is designed to help you gently release the patterns that no longer serve you—whether that’s overthinking, self-sabotage, unhealthy coping habits, or feeling disconnected from yourself. Through guided hypnosis, you’ll enter a calm, receptive state whe...