Christina Goetz Holistic Life Coach

Christina Goetz Holistic Life Coach My name is Christina Goetz. I am a Holistic Life Coach, Hypnotherapist, ThetaHealer ®, and Meditation Teacher.

Expert in Hypnotherapy, EMDR, Regression Therapy, and Mindset Coaching
Helping you reduce stress, anxiety, and recover from unprocessed trauma🌀
Therapy packages available! As a Holistic Life Coach and Hypnotherapist, �I help you restore your physical, emotional and spiritual well-being, uncover your unhealthy patterns, heal your core wounds, and elevate your relationship with yourself and others.

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15/03/2026

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Many people ask me what the difference is between meditation and hypnosis.Both are beautiful tools that help calm the mi...
13/03/2026

Many people ask me what the difference is between meditation and hypnosis.

Both are beautiful tools that help calm the mind and support the nervous system, but they work in slightly different ways.

Meditation is usually about becoming more present and aware.
You observe your thoughts, connect with your breath, and allow the mind and body to settle into stillness. It is a practice of awareness and presence.

Hypnosis, on the other hand, works more directly with the subconscious mind. In a deeply relaxed state, we can access the part of the mind where habits, emotional patterns, beliefs, and memories are stored. This allows us to gently shift patterns such as anxiety, fears, phobias, or limiting beliefs.

You are always in control during hypnosis — it simply allows the mind to become more open to positive suggestions and healing change.

My own journey began with meditation. I became a meditation teacher in 2016, and through this work I saw how powerful relaxation and inner awareness can be for healing.

Over time, I wanted to go deeper into helping people transform patterns held in the subconscious mind, which led me to train and become a certified hypnotherapist.

Today, I often combine both approaches — meditation to calm and ground the nervous system, and hypnosis to create deeper subconscious change.

Both are powerful. Together, they can be truly transformative.🫶

12/03/2026

Link to free Mary Magdalene meditation now fixed. Sorry!🌹✨

✨ Free Mary Magdalene Grounding Meditation ✨Mary Magdalene is often seen as a powerful symbol of divine feminine wisdom,...
12/03/2026

✨ Free Mary Magdalene Grounding Meditation ✨

Mary Magdalene is often seen as a powerful symbol of divine feminine wisdom, inner strength, and spiritual awakening. Many spiritual traditions view her as a teacher of deep compassion, embodiment, and empowerment.

I’m offering my powerful Mary Magdalene grounding meditation recording for free.

This meditation is designed to help you:
• feel more grounded in your body
• calm your nervous system
• reconnect with your inner strength and intuition
• feel more empowered and centered

If you would like to receive your free audio meditation, simply send me a message and I’ll send it to you. 🌹✨

Being sensitive is a gift, but even gifts need care. Let your nervous system rest and just be in your body. Book your Ne...
11/03/2026

Being sensitive is a gift, but even gifts need care. Let your nervous system rest and just be in your body. Book your Nervous System Reset package today.

📩Message me for more information.

Hypnotherapy for Stress, Anxiety & Emotional HealingDo you feel overwhelmed, stuck in anxiety, panic, or negative emotio...
10/03/2026

Hypnotherapy for Stress, Anxiety & Emotional Healing

Do you feel overwhelmed, stuck in anxiety, panic, or negative emotional patterns?

Hypnotherapy works directly with the subconscious mind to gently release deep-rooted patterns and help regulate your nervous system.

Hypnosis can support with:
• Stress & burnout
• Depression
• Anxiety & panic attacks
• Phobias
• Trauma & emotional blocks

I offer different hypnosis packages depending on the level of support and depth of work you are looking for.

🌿 Deep Transformation Package – 10 Sessions
A powerful program designed for deep and lasting transformation.

Sessions available:
💻 Online (just as effective)
📍 In person in Enfield

If you’re ready to create real change and reconnect with calm, clarity and emotional balance, feel free to reach out. Link in bio!

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09/03/2026

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09/03/2026

The location 📍

I couldn’t have imagined a more perfect space for Sage Skin Studio than in Four Swans 🌿

Located in Duleek, Co. Meath, Sage Skin Studio is based on the first floor of Four Swans Therapy & Wellness - a space that feels warm and calming from the moment you walk through the door.

With ample free parking right outside & a beautiful waiting area to relax in, your booking will be stress free from start to finish.

Just pop upstairs, take a seat in the waiting area & switch off from the busy world outside for a while 🧘‍♀️

🇩🇪 German VersionInner Calm Program 🌿Etwas Neues entsteht gerade…Ein Programm für alle, die spüren, dass ihr Nervensyste...
09/03/2026

🇩🇪 German Version

Inner Calm Program 🌿

Etwas Neues entsteht gerade…

Ein Programm für alle, die spüren, dass ihr Nervensystem endlich wieder zur Ruhe kommen darf.
Mehr Balance. Mehr innere Sicherheit. Mehr bei sich selbst ankommen.

Das Inner Calm Program startet bald – und aktuell kannst du dir den sichersten Platz zum Frühbucherrabatt bis Ende April sichern.

Wenn du fühlst, dass es Zeit ist, aus dem Dauer-Stressmodus auszusteigen, könnte das genau für dich sein.

✨ Details findest du auf meiner Website. Du kannst mit gerne eine Dm schicken oder mich über WhatsApp kontaktieren. 🙂

📩info@christinagoetz.me
🔗www.christinagoetz.me
📞0176/72275775

Address

Mulgeeth
Enfield
A83E729

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 3pm
Thursday 10am - 5pm
Friday 9am - 2pm
Saturday 12pm - 3pm

Telephone

+353831808790

Website

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