The CBT Lady

The CBT Lady I offer private & tailored therapy sessions to include Cognitive Behavioural Therapy, Clinical Hypno

Pamela Watson founded MoCoH (Motivational Coaching and Hypnotherapy) in 2009 after qualifying as a Motivational Coach. She has helped hundreds of people to achieve their goals and dreams; from complete personal lifestyle changes to promotions and major career changes. She now specialised in CBT and is currently studying at Masters Level. Pamela uses CBT and Clinical Hypnosis techniques and strategies, giving people the tools to improve many aspects of their lives including communication, managing stress, quitting smoking, overcoming fear and phobias, managing weight, releasing anxiety and depression.... and more. Pamela enjoyed a business career over two decades, then followed a new direction towards Motivational and Wellbeing Coaching, beginning her training in 2006. In 2010, Pam was delighted to receive a Business Award for her work within the community in the UK, and has worked with many charitable organisations. Currently, Pamela works with both AWARE (www.aware.ie) and the Gort Cancer Support Group (www.gortcancersupport.ie).

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09/09/2025

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The Countdown is On!

We’re just days away from our Passion for Fashion Clothes Sale Event at the Lady Gregory Hotel on Sunday 14th September.

Shop a stunning selection of new & nearly new clothes, with sizes, brands & prices to suit every budget.

Entry is just €10, which includes a glass of prosecco & entry to our fabulous raffle! All proceeds go directly to support people affected by cancer through the vital work of Hollyblue House.

A huge thank you to everyone who donated clothes — your generosity has been amazing! We’re now fully stocked, so we kindly ask that NO more clothing donations be made at this time.

We can’t wait to see you there!

Hoping to attend 🤞❤️
09/09/2025

Hoping to attend 🤞❤️

Galway Grief Sherpa Network, as part of the Irish Hospice Foundation, Local Bereavement Networks, is hosting a “Living with Loss” Bereavement Information Evening on Thursday, 9th October in the Ardilaun Hotel, Galway.

This free public event is open individuals who have experienced the loss of a loved one and professionals and community members who may support those who are bereaved. On the evening, everyone will also have the opportunity to meet members of the Galway Network that support families through grief and loss in Galway city and county.

As part of the network, we are looking forward to representing our support centre on the night.

30/06/2025
19/06/2025

Haven’t posted in a very long time but wanted to share this ❤️❤️

The weather’s been tough!!! Some very welcome sunshine ☀️ ☀️ but we still need to be careful ❤️❤️
31/05/2024

The weather’s been tough!!! Some very welcome sunshine ☀️ ☀️ but we still need to be careful ❤️❤️

If we do get some sunshine for the bank holiday weekend, please remember to protect your skin 😎

24/02/2024

We are delighted to be able to offer a new course of Art Psychotherapy with Helen Griffin starting on Monday 4th March. Each class will be 2 hours from 10.30am - 12.30pm & will run for 8 weeks (excluding bank holidays).

Helen is an Art Psychotherapist & Artist with post-graduate training in Psychotherapy. Art Psychotherapy is an integrative therapy approach using art materials & guided by each individual's needs. When words & feelings are difficult to express Art Therapy offers a way to explore personal understanding and meaning through creative expression. No art ability is necessary as art therapy is about the process & not the final product. All materials are supplied.

This is a closed group with a maximum of 6 places. Places will be allocated to those who have not already undertaken this course through our centre. Contact us on 086 1724500 for more information or to book a place. Open to anyone affected by a cancer diagnosis.

All about perspective 🤣
21/11/2023

All about perspective 🤣

My all-time favorite Venn diagram 😆

by Matt Surelee Charts

Sharing is caring.  Had to share this for Holly Blue House ❤️
21/11/2023

Sharing is caring. Had to share this for Holly Blue House ❤️

The 3rd prize in our Christmas Raffle is another fantastic hotel break. We have a voucher for a 2 night stay in a Deluxe Suite at the Temple Gate Hotel in Ennis. Perhaps it would make a lovely Christmas present or a treat for yourself in the New Year?

To be in with a chance of winning then either buy your tickets online at https://www.idonate.ie/raffle/HollyblueChristmasRaffle2023 or from the support centre during opening hours.

Closing date for buying tickets online or lines on a card is Thursday 14th December.

Good luck 🤞🍀



Mary is one of the kindest, dedicated and most unassuming people I know- and has a huge heart. A shining light and a wel...
22/08/2023

Mary is one of the kindest, dedicated and most unassuming people I know- and has a huge heart. A shining light and a well deserved winner. Always a champ!

I feel very lucky to be part of her crew! Albeit a teeny part… Thank you Mary, for having me on board…

It’s true to say (and it’s no wonder) that Mary is much loved by so very many

❤️❤️❤️

18/08/2023

❤️❤️❤️

Address

Ennis Therapy Centre
Ennis
V95K850

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