Dr. Richard Rocker

14/11/2025

Episode 6 of The Integrative Continuum is now live!
In this episode, I sit down with Clive Digby-Jones, co-creator of RAPSI® (The Ravenscroft Approach to Psycho-Spiritual Integration), to explore one of the most overlooked aspects of healing: the underlying energy and fragmentation behind chronic patterns.
We talk about:
• How early experiences, trauma, and “missing pieces” shape physiology and emotion
• Why conventional therapy often improves symptoms but doesn’t reach proper integration
• RAPSI’s 5-stage process for bringing fragmented parts back into wholeness
• Real case examples of emotional and physical transformation
• How practitioners can work more deeply with the energy behind the story
This is one of the most unique and transformative conversations so far, especially for clinicians, therapists, and anyone on their own healing path.
Listen now on YouTube, Spotify, Apple Podcasts, and all major platforms.

14/11/2025

LDL is not the bad guy (fat)!

13/11/2025

Tomorrow’s episode is a powerful one.
Clive Digby-Jones and I dive into what really drives fragmentation, emotional patterns, and those invisible blocks that keep people stuck.
If you work with people — or are a person — this one will open something up.
Releasing tomorrow.

13/11/2025

12/11/2025

“What’s for dinner at Doc Rock’s house?
Bone broth for gut lining and collagen support, fatty Rib eye steak for hormones and satiety, chicken liver pate for mineral support and fermented vegetables for microbiome balance.
Real food. Real function. That’s Functional Medicine on a plate.”

11/11/2025

https://www.instagram.com/p/DQ5WHCGCYxD

09/11/2025

Get outside in that natural light! Sunlight is the ultimate component to our health. Mix that Sunlight with grounding your barefeet in ocean salt water for the ultimate body discharging and recharging.

08/11/2025

Curious to people's thought on this topic??
Post from mr.sattorix


Japanese couples slept separately 1000 years, divorce 1.7% while Americans sharing beds divorce 50%

Traditional Japanese homes: separate sleeping quarters for spouses. Regions maintaining this: 1.7% divorce. Western shared-bed culture: 42-50% divorce rate.

Sleep research: sharing bed disrupts sleep 64% of nights through movement, snoring, temperature conflicts. Poor sleep = irritability, resentment, conflict.

Mechanism: humans sleep best alone — optimal temperature, freedom of movement, uninterrupted cycles. Partner disrupts 6+ nights weekly.

Chronic disruption elevates cortisol, reduces patience, and increases reactivity. Japanese slept separately, met for intimacy intentionally, and returned to quality rest.

Study 2,000 couples: sharing bed = 47% more conflicts, 38% lower satisfaction vs separate sleepers. Poor sleep causes irritability manifesting as partnership problems.

Victorian wealthy: separate bedrooms, divorce was rare. 1950s furniture companies marketed "couples bed." Divorce climbed. The Japanese kept separate futons, the lowest divorce rate globally.

French, Italian adopting separate rooms — divorce 30% lower than bed-sharers in those demographics.

Marriage therapist: "Separate sleeping = 62% less petty arguments within a month. Not relationship problems — sleep deprivation blamed on partner."

Swipe to see why furniture industry sold "intimacy requires one bed" (moved product, destroyed marriages through chronic exhaustion). →

Quality sleep preserves partnership better than proximity preventing rest.

Stop sharing exhaustion. Prioritize rest.

04/11/2025

I'm honoured to be a keynote speaker at the NRRI Reflexology symposium. We will discuss bridging Functional Medicine and Reflexology: Integrating body systems for better patient outcomes.

04/11/2025

⚠️ HOSPITAL CONSENT TRAP — STAY ALERT

Whispers are growing louder: patients are being nudged into silent consent through vague forms — “biologics,” “biogenics,” “therapeutics” — all hiding under one box tick.

Let’s be clear: this isn’t paranoia, it’s protection.

Once you’re under anesthesia, that pen stroke can become a green light for anything they decide is “in your best interest.”So flip the script.

Make your will known — clearly, firmly, in writing.

Cross out vague terms.

Write “NO VACCINES OR BIOLOGICS WITHOUT SEPARATE CONSENT.”

Photograph every page you sign.

Bring a witness.

Ask for your full medical chart before and after discharge.

They rely on your trust. They rely on your silence.
But informed consent means you decide — not the system.Stay awake. Stay assertive.

Your signature is your shield — use it wisely.

-copied

01/11/2025

"Jobs end. Cars rust. Houses age.
Your body carries you through it all.
Invest where it matters; in your health."