Orchard Wellness Centre

02/02/2026

Mindfulness - Because your mental health deserves the same respect as your physical health. There is no health without mental health.

09/01/2026

⏰ **LAST CALL: Early Bird Pricing Ends Soon**

**Breathwork for Health & Vitality Workshop**
📅 January 17, 2026
📍 Carrigoran Wellness Centre
⏱️ 10 am - 5 pm

**Early Bird Price: €117** (Regular: €147)
💳 Pay in full OR 2 weekly payments of €58.50

**What's Included:**
✓ Full-day workshop with Joe Forde
✓ Guided Soma Breathwork experiences
✓ Lifetime access to online resource course
✓ 4-week WhatsApp breathwork challenge
✓ Snacks & refreshments

**Bring a friend?** Add them at checkout for a special discounted rate.

Spots are filling. Don't miss out.

🌬️ Book now at
http://powerofbreath.ie

08/01/2026

New year, new habits.

If your New Year resolution was to "get healthier" or "manage stress better," but you're already feeling the momentum fade...

You're not alone.

Most people try to change through willpower alone. It doesn't work.

What works? Learning a skill you can use every single day.

Breathwork is that skill.

In an easy practice every day, you can:
✓ Calm your nervous system
✓ Boost your immune system
✓ Improve sleep quality
✓ Increase focus and clarity

**January 17th **, I'm hosting the Breathwork for Health & Vitality workshop again.

This is your chance to learn the techniques that actually stick.

Click the Link for Full Details.
https://www.powerofbreath.ie/

03/01/2026

23/12/2025

🎄Wishing everyone a Merry Christmas and a Healthy & Prosperous New Year 🎄

03/07/2025

Soul Dance is a sacred journey of breath, movement, intuition, meditation and stillness to awaken the feminine within and uplift your spirit.
Let go! Liberate your body! Reconnect with joy, gentleness, and awaken to your inner light!
Leave lighter, freer, and more YOU! ✨ No experience needed — just your open heart.
Click the Link below for full details and to book your place.
https://www.eventbrite.ie/e/1458744075799?aff=oddtdtcreator

23/04/2025

Available at Orchard Wellness Centre
Tarrot Reading & Crystal Healing with Alice Luthien

To Book you place connect with Alice using the details below or connect to her page.

09/04/2025

Event Sat 26th April

11/02/2025

🚀 6-WEEK LIVE PARENTING COURSE – EARLY BIRD OFFER! 🎉
Parenting a teenager can feel overwhelming—constant arguments, emotional rollercoasters, and moments where you just don’t know what to say. 😩

That’s why I created Teens – Growth in Love and Understanding, a 6-week live course designed to help you build trust, improve communication, and navigate the teenage years with more confidence and less stress.

💡 What you’ll learn over 6 weeks:
✅ How to understand and support your teen’s emotional needs
✅ How to talk so your teen actually listens (and talks back!)
✅ How to set boundaries without power struggles
✅ How to motivate your teen without constant nagging
✅ How to help your teen manage stress and emotions
✅ How to take care of yourself as a parent without burnout

👥 Live, interactive sessions with Q&A!
Get real-time guidance, practical exercises, and the support of a like-minded parent community.

💥 EARLY BIRD OFFER – Limited Time Only!
🔹 €200 instead of €300 (Save €100!)
🔹 Offer valid until the 28th of February 2025 – spaces are limited!

📩 Sign up now before prices go up! DM me or click the link in bio to register.

17/12/2024

This Event is well worth checking out, to get 2025 off on the right foot.

Click the link below to find out more
https://www.facebook.com/share/wQxQDcLBy58HSUkp/