26/12/2025
Minerals are the foundation of health, yet they’re often the most overlooked.
In this episode, Dr. Richard Rocker sits down with Karen Watkins, one of Europe’s leading experts in Hair Tissue Mineral Analysis (HTMA), to explore how mineral imbalances affect energy, hormones, detoxification, and metabolic health.
We discuss why standard blood tests often miss mineral issues, how stress and modern living drive depletion, and why effective detox and recovery start with minerals.
If you’re dealing with fatigue, hormone issues, or chronic symptoms, this conversation will change how you think about nutrition and testing