31/08/2025
Breathwork for Health & Vitality ✨
1-Day In-person Workshop with 2 great bonuses 🎁
🗓 Sat 20th Sept
🌐 www.powerofbreath.ie
Feeling stressed, low on energy, struggling to focus, or unable to get restful sleep is far too common in today's fast-paced world, and inefficient breathing often plays a significant role. 😔
But it doesn't have to be this way. There's a remarkably effective solution, and that's Breathwork. 💨
Join us for a transformative 1-Day In-person Workshop, complemented by an Online Course, and a 4 week breathwork Challenge.
In this immersive experience, we delve deep into the realm of breathwork. You'll discover how your breathing patterns impact your health, as well as your mental and emotional well-being. 🌬️
Through a series of simple yet powerful exercises, you'll learn to identify and adjust your breathing patterns to promote better health and vitality. 💪
You get to experience the power of Soma , a form of breathwork that combines Ancient wisdom with the technology of brainwave entrainment music with powerful results. 🎶
Imagine waking up each day feeling refreshed and energized, effectively managing stress and maintaining a sense of calm amidst life's challenges.
Envision enjoying restful sleep and a strengthened immune system. These are just some of the benefits you can experience when you learn the tools and techniques of breathwork. 🌟
If you would like to learn how to utilize your breath and tap into your own inner resources, please click the link below for full Details
🌐 www.powerofbreath.ie
