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Reflexology, Facial Reflexology, Zone Facelift, Reflexology, Facial Cupping, Reflexology Lymphatic Drainage (RLD) Reproductive Reflexology, Maternity Reflexology, Baby Reflexology, Integrated Ear Reflexology, Integrated Energy Therapy. A spiritual treatment unlike any other & a natural alternative to Botox. Take 10 years off in 12 weeks & naturally lift your face & lift your spirit.
24/12/2022
If you are grieving the loss of a loved one this Christmas, this is for you🥰
If Christmas is hard,
If you’ve lost someone dear.
Just look in your heart,
And you’ll know they’re still here.
The star in the sky,
The light falling snow.
The robin outside,
It seems like they know.
If this is a time,
When you’re struggling through.
Just do what you can,
For what matters, is you.
There’s no need to be merry,
There’s no need to bright.
Just do what you can,
It will all be alright.
Grá Mòr
Maureen💖
Art by Shawnaerbackart
24/12/2022
Wishing each and every one of you a very happy Christmas filled with happy surprises🎄🎁. I'm very grateful to each and every one of my lovely clients for all your support throughout this year, and to my wonderful family, my lovely friends and soul buddies with whom I am blessed to be sharing the journey. As we journey towards the end of 2022, my wish for you all is a Christmas filled with love, good health, peace and harmony, and an abundance of blessings in 2023, and may you never be too old to search the skies on Christmas eve🎅🎅
Sending each and every one of you a big christmas hug ❤ from my heart to yours.🎅🎁👣🧚♀️🎄
Love Maureen💕.
🎄 🙏
19/09/2022
Joining my wonderful colleagues around the to celebrate World Reflexology Week from 19th to 25th September 2022💞👣🌍
Feeling very blessed to be able to share this wonderful therapy with my lovely clients🙏
Here's a little info on the benefits of reflexology and why I love it so much❤
Reflexology is based on the principle that all of the body systems are mapped out on the feet,👣face👧, hands👐 and even on the ears👂
There are approximately 7,200 endings on the feet that correspond with each structure and cell in the body that make up each system. 🦶
By using specific techniques to stimulate these little reflex points, we can switch off the fight or flight mode, stimulate the parasympathetic nervous system, which brings the body and mind to a place of peace and calm /rest or restore mode.
When the body is in that lovely place of peace and calm it can tap into its own natural healing ability, allowing it to return to its natural state of balance
Some of the benefits having regular reflexology sessions are:
🌹Balances the nervous system
🌹Reduce stress and anxiety
🌹Helps release endorphins
🌹Improves sleep
🌹Women's health, PMS, fertility issues and menopause.
🌹A wonderful treatment in all trimesters of pregnancy
🌹Treatment of pain, migraine, backpain
🌹Treatment for sinus, asthma, respiratory issues
🌹Detoxes the system and reduces inflammation
🌹Lymphatic Drainage
🌹Treatment of cancer related issues and lymphodema
🌹Treatment of autoimmune conditions.
.
I could go on, but that's just a little flavour of what your reflexologist can help you with when you place your feet hands face or ears in our hands.
If you have private health insurance you may be able to claim part or all of the cost of your treatment depending on your policy.
Wishing you a wonderful week filled with happy surprises.
Love and hugs
Maureen 🙏🥰❤
20/05/2022
We are all just walking each other home🥰
08/03/2022
On this Internantional Womens Day..
For Women
In this life we women are many things,
mothers, sisters, wives, friends, carers.
We are creators,
we are nurture,
we are home.
But above all,
we women are the magic.
We are the intuition.
We are the product of generations,
who fought to be heard,
to be believed,
to be empowered.
And that runs very deep.
When women come together, magic happens my friend.
And those who tell you otherwise are afraid.
We are not.
So come together in all your glory today and every day.
Because you can,
because you must,
because you are called by deep-seated ancestry to do so.
And because, most of all, we hold up half the sky,
and our half must show the other
how to be.
Donna Ashworth
Art by Celeste Yarnall
01/02/2022
Happy St Brigids Day and the first day of spring. 🌿🌹🦠🌱
Today marks the beginning of spring and is the feast day of St Brigid the patron saint of Ireland. Here is a tiny little bit of info on her.
🌿
Brigid founded her monastery in Kildare at the pagan site for the Goddess Brigid. It was located under a huge sacred oak tree where a group of young women were tending an eternal flame and that flame still burns at this site to this day in honour of St Brigid.
🌿
The most famous tradition associated with St Brigid is the making of St Brigids Cross from rushes. These crosses are displayed in homes to to keep evil spirits at bay. Other traditions include leaving a cloth or scarf outside on 31st January for St Brigid to bless as she passes (meant to do a post on this yesterday🤔) and this was used to cure headaches and sore throats. Also turning a sod in the field for a plentiful harvest.
🌿
Brigid is associated with fire spring, fertility, healing new life poets and blacksmiths and intelligence.
While Brigids monastery was founded in Kildare, there is a beautiful blessed well in Liscannor on your way to the cliffs of mother if you didnt know. It's one of my favourite places to visit. I was baptised Mary Bridget so I have always had a connection with her and I call on her for guidance every time I hold the feet of a fertility client.
Fr Denis Crosbie holds a St Brigids day mass either in the church in Liscannor, or at the well if it is a dry day, and it's one of the most beautiful and powerful healing ceremonies there is. People come from near and far for it and to pray for their intentions at the well.
So, after that sphiel (and it's only a summary) of who she was and what she means to me, I wish you a very happy St Brigids Day. May you and your family be blessed with good health, prosperity and abundance, protected from anything that would harm you and may St Brigid place her cloak of protection around you and those you hold dear and keep you safe.
Love and blessings
Maureen.
Image copyight
31/01/2022
Thank you Catriona at Golden Egg Holistic for sharing this. ❤🙏😇
Reflexology during pregnancy-what can it do for you? by Dr M***a (Obstetrician)
'Reflexology is one of the most powerful tools in my programme. You may find as you have more treatments, it helps to identify areas within your body that need cleansing. Many of my mothers find that their feet are indicators of their internal health and enjoy finding out how the reflex areas are improving with reflexology as the weeks go by.
As mothers progress through their pregnancies, they are quick to point out areas of tenderness in their feet that correspond to a physical weakness elsewhere, such as a tender sciatic nerve.Reflexology is very safe during pregnancy and is instrumental in helping mothers give birth at the optimum gestation of 40 weeks. At term, it can be effective ininitiating contractions and labour.
🔸️it can reduce and normalise high blood pressure.
🔸️Weekly treatments of 45 minutes can reduce high blood pressure.
Normailse low blood pressure
🔸️Eliminate oedema and reduce swelling in feet and ankles
🔸️Prevent heartburn
Improve sleep quality
🔸️Clear Headaches/migraines
🔸️Relieve varicose veins
🔸️Clear pelvic congestion
🔸️Improve lymphatic drainage
🔸️Aid digestion by boosting the pancreatic sectretionof digestive hormones-the pancreas can become sluggish during pregnancy due to the effect of the placental hormones
🔸️Oxygenate the baby by improving blood flow winthin your whole body, your uterus and the babys' placenta
🔸️Help you to carry your baby to full term
🔸️Can be used to initiate labour if you are overdue, tehreby reducing the need for medical induction at hospital
🔸️Intesify contractions during labour and shorten labour as a result"
- Dr Gowri M***a (Obstetrician)
Extract taken from Dr Gowri M***as 'Gentle Birth Method-the month by month programme to help you '
31/12/2021
Love and hugs on this eve of a new year. Lets all be grateful for the lessons and the blessings of the past year and move with anticipation of an abundance of good things in the coming year. Happy New Year 🎉🧚♀️💞
24/12/2021
Wishing each and every one of you a very happy Christmas as we come to the end of a year that has been so challenging for so many. I'm very grateful to each and every one of my lovely clients for all your support throughout this year and to my wonderful family, my lovely friends and soul buddies with whom I am blessed to be sharing the journey. As we journey towards the end of 2021 my wish for you all is a Christmas filled with love, good health, peace and harmony and an abundance if blessings in 2022.
Thinking especially of anyone grieving at this time❤
If Christmas is hard,
If you’ve lost someone dear.
Just look in your heart,
And you’ll know they’re still here.
The star in the sky,
The light falling snow.
The robin outside,
It seems like they know.
If this is a time,
When you’re struggling through.
Just do what you can,
For what matters, is you.
There’s no need to be merry,
There’s no need to bright.
Just do what you can,
It will all be alright.
Sending each and every one of you a big christmas hug ❤ from my heart to yours and remember, we are all just walking each other home.
🎅🎁👣🧚♀️🎄
Love Maureen💕.
21/12/2021
On the shortest day, and the longest night, keep your inner light shining bright." Nell Regan.
Happy Winter Solstice❤
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Contact The Practice
Send a message to Maureen Grogan Therapies - Reflexology & Complementary Therapies:
Welcome to Maureen Grogan Therapies, a haven for healing with clinics in Inagh and Ennis, Co. Clare. Treatments available include Reflexology, Facial Reflexology, Hot & Cold Stone Facial Reflexology, Award Winning Reflexology Lymphatic Drainage (RLD). Award Winning Zone Facelift, Integrated Energy Therapy, Reproflexology for Women’s Health & Fertility, Maternity and Baby Reflexology, Holistic Facials, Integrated Ear Reflexology, Facial Cupping, Ear Candling, Indian Head Neck & Shoulder Massage, Release of Trapped Emotions & Chakra Balancing. I am passionate about the benefits of complementary therapies and I love teaching my clients as many tools and techniques as I can, to empower them to take an active role in their own wellness.
In my clinics I create a safe space where you feel nurtured and pampered for the duration of your treatment, and my aim is that you leave feeling relaxed and rejuvenated in all areas of body mind and spirit. My treatments are bespoke and are tailored or combined to meet your needs, whether you are dealing with stress, anxiety, chronic health or auto-immune conditions, or just need to completely zone out. I allow sufficient time between appointments for consultations, feedback, or if we need to chat about lifestyle changes or stress management techniques. I also believe clients need time to relax and reconnect with their environment after treatments.
I trained in Reflexology in 2004 while working as a social care worker with children with intellectual disabilities, and found my passion for complementary therapies. Since then I have added qualifications in Women’s Health & Fertility, Maternity Reflexology, Reflexology for Babies & Children and qualified as a Baby Reflexology Instructor. My heart sings when I receive messages from overjoyed mum’s, announcing the safe arrival of the babies I have supported on their journey in the womb, and subsequently teaching them how to treat common childhood ailments in the comfort of their own home in my Baby Reflexology Classes. I also offer training in all levels of Integrated Energy Therapy, which is a gently but very powerful treatment for in healing emotional trauma while leaving you in a little bubble of bliss. I am also trained in Reflexology for Cancer Care and Reflexology Lymphatic Drainage (RLD).
In 2017 I completed training in award winning Zone Facelift with Facial Reflexology at the London School of Reflexology with Ziggie Bergman -a holistic alternative to botox, naturally lifting your face and spirit, while providing the full health benefits of a foot reflexology treatment and more-. I am also delighted to be one of the first 8 Irish therapists trained as a Dien Chan Zone Operator in Italian Facial Reflexology and one of the first therapists to train in Facial Reflexology Clooney Concept and Clooney Concept Hot & Cold Stone Facial Reflexology. I have also studied Numerology, Phytobiophysics and some modules of Acupressure, which also feature in my treatments.
As a Heal Your life Workshop leader and life coach I use coaching in my treatments to teach clients tools and techniques to manage life challenges, and I offer personal development workshops, and “Wellness for life” talks to groups, schools and corporate events. I also offer taster treatments for corporate wellness days and for charity fundraisers.
As you can see there is lots to choose from at Maureen Grogan Therapies, and I will be adding more new exciting treatments over the coming year. I have so been blessed to meet and treat the loveliest clients since I opened my business, and I look forward to meeting you and being part of your journey towards wellness for life.
