Slimming World Enniscorthy With Tony McCann

05/02/2026

🍲🔥 “Comfort Food That Loves You Back” 🔥🍲

February can feel long, cold and a bit heavy — which makes warm, fibre‑rich comfort food even more important.

Think…
🍛 Lentil curries
🥣 Chunky vegetable soups
🥘 Bean‑packed stews
🔥 Roasted root veg

These beauties don’t just warm you up — they’re full of fibre, keep you fuller for longer, and help protect your weight loss during the toughest month of the year.
No guilt. No tiny portions. No restrictions.

Just real food, cooked with love, helping you feel great inside and out ❤️
You’re not alone — February is tough for so many. That’s why group support matters more than ever 💕

📍 Slimming World Enniscorthy
🗓 Tuesdays 7.00pm
🗓 Saturdays 7.30am & 9.30am
📌 Reach Ability, Bellefield Rd, Enniscorthy
📞 087 178 5384
📍 Google Maps 👉 https://www.google.com/maps?q=52.50613367761236,-6.579906749442625

04/02/2026

🌟🥣 “Happy Tummies, Happy Weight Loss!” 🥣🌟

This month we’re diving into Fibre February — a brilliant reminder that a happy gut helps with better mood, better energy and better weight loss.

The gorgeous thing is… you don’t need to count grams or track anything. Slimming World naturally builds fibre into your day through Free Foods 😍

Try these simple swaps this week:
🥦 Add extra greens to your dinner
🍓 Keep juicy fruit handy for when hunger hits
🫘 Bulk meals with beans, lentils or chickpeas
🌾 Choose wholegrain cereals as your Healthy Extra

Your tummy will feel calmer, your energy steadier, and your swip needs lower 🙌
And remember — you're never doing this alone. We’re in it together, every step of the way. 💛

📍 Slimming World Enniscorthy
🗓 Tuesdays 7.00pm
🗓 Saturdays 7.30am & 9.30am
📌 Reach Ability, Bellefield Rd, Enniscorthy
📞 087 178 5384
📍 Google Maps 👉 https://www.google.com/maps?q=52.50613367761236,-6.579906749442625

03/02/2026

🥕🌾“Fuller for Longer February!” 🌾🥕
February is officially Fibre February — a whole month dedicated to boosting our fibre for better health, happier tummies and more energy. And the best part? With Slimming World, fibre is already baked into the plan! ✔️

When you fill your plate with Free Foods like 🍎 fruit, 🥦 veg, 🥔 potatoes, 🫘 beans and 🌾 wholegrains, you feel fuller for longer, which makes weight loss feel easier… and so much more enjoyable 😍

If you’ve ever felt hungry, restricted or fed up on other diets, Slimming World flips that experience on its head. You deserve meals that satisfy, comfort and nourish you — not punish you.

Let February be the month where you stop starving… and start thriving ❤️

📍 Slimming World Enniscorthy
🗓 Tuesdays 7.00pm
🗓 Saturdays 7.30am & 9.30am
📌 Reach Ability, Bellefield Rd, Enniscorthy
📞 087 178 5384
📍 Google Maps 👉 https://www.google.com/maps?q=52.50613367761236,-6.579906749442625

02/02/2026

Myth: “You need to exercise loads to lose weight.”🤔

Truth: Weight loss starts with food choices. Slimming World’s Body Magic is about moving more at your own pace—no pressure, just progress!💪

Why this matters: You don’t need to hit the gym every day. Even small steps like walking, gardening, or dancing count.💪

Top Tip: Find an activity you enjoy—it’s easier to stick with it! Start small and build up gradually.🥰

📍 Reach Ability, Bellefield Rd, Enniscorthy
🕒 Tues 7:00 PM | Sat 7:30 & 9:30 AM
📞 087 178 5384

31/01/2026

31/01/2026

🍝 “I’m trying my best to cut down on pasta…”

A member messaged me this recently — and my answer was simple:
“Why?”

Somewhere along the way, people have been made to fear pasta…
As if it’s the problem.

As if that is the reason they struggle with their weight.

But look — this was my dinner tonight 👇
A big, satisfying, delicious bowl of pasta with a hearty, slimming-friendly sauce… and completely on plan.

You do not need to cut out pasta to lose weight at Slimming World.
You do not need tiny portions.
You do not need to go hungry or restrict yourself.
✔️ Pasta is not the enemy
✔️ You can enjoy it freely
✔️ Food Optimising is built around real, filling, family food

When members discover they can enjoy meals like this and still lose weight, the relief on their faces says it all.

The plan works.
The food is generous.
And you’re never left battling hunger.

📍 Slimming World Enniscorthy — Group Details
Venue: Reach Ability, Bellefield Rd
🗺️ Maps link: https://www.google.com/maps?q=52.50613367761236,-6.579906749442625

Tuesday: 7.00 pm
Saturday: 7.30 am & 9.30 am

Consultant: Tony
📞 087 178 5384

If you’ve been cutting back on the foods you love and getting nowhere… come and discover a totally different way. 💛

31/01/2026

🌟 Weight Loss for Health 🌟

Want to feel healthier, lighter and more energised? 🍃

At Slimming World Enniscorthy, we see members transform their health every single week… with real food, real support and no hunger 🍽️💚

When you start looking after yourself, everything changes…
✨ More energy
✨ Better sleep
✨ Happier moods
✨ Easier movement
✨ Confidence that grows and grows

And you are never on your own. Our group is full of people who understand exactly how you feel 🤗💪

If you are ready to feel healthier and happier, we are here for you ❤️

📍 Reach Ability, Bellefield Rd, Enniscorthy
🕖 Tuesdays 7:00 PM
🕖 Saturdays 7:30 AM and 9:30 AM
📌 https://www.google.com/maps?q=52.50613367761236,-6.579906749442625

📞 087 178 5384

31/01/2026

🌟 Weekend coming up? Here’s how to stay on plan without feeling restricted 🌟

Weekends can be the trickiest time — different routines, family plans, tiredness, treats, takeaways, nights out… all the things that can pull you off track.

But staying on plan doesn’t have to mean saying no to your weekend.
It just means having a few simple, realistic strategies in your pocket.

✔️ 1. Plan your meals (loosely!)
Not strict rules — just a rough idea of what you’ll eat.
It stops the “ah sure, I’ll grab anything” moment that leads to three days off plan.
✔️ 2. Keep your favourite Free Foods handy
Fruit, eggs, pasta, chicken, salad bits — whatever you reach for when you want something quick.
When healthy options are right there, everything feels easier.
✔️ 3. Don’t save up your swips
It backfires. You end up starving, overdoing it later and feeling annoyed with yourself.
Use them normally — they’re built in for a reason.
✔️ 4. Choose swaps that still feel like treats
Fakeaway curry… big bowls of pasta… Slimming World chips…
Meals that feel special and keep you on track.
✔️ 5. If you’re going out — decide before you go
A simple plan like:
“I’ll enjoy my meal and count my swips, but I’ll skip dessert”
keeps you in control without any guilt.
✔️ 6. Don’t let one moment write off the whole weekend
One choice is just one choice.
You’re still on track the second you pick up from the next meal.
✔️ 7. Remember your ‘why’

Think about how you want to feel on Tuesday or Saturday morning… proud, lighter, confident…
That feeling is worth so much.

📍 Slimming World Enniscorthy — Group Details
Venue: Reach Ability, Bellefield Rd
🗺️ Maps: https://www.google.com/maps?q=52.50613367761236,-6.579906749442625

Tuesday: 7.00 pm
Saturday: 7.30 am & 9.30 am

Consultant: Tony
📞 087 178 5384

You don’t need a “perfect” weekend — just a kinder, steadier one.
And we’ll get you there, together. 💛

30/01/2026

⭐ GROUP DAY TOMORROW — Enniscorthy, we’re ready for you! ⭐

If you’ve been thinking about making a start… or getting back to group… or just feeling more in control again, tomorrow could be your day.

There’s something special about walking into group on a Saturday morning — the fresh start, the chats, the laughs, the inspiration and that little spark of belief that grows week by week.

You’ll never be judged.
You’ll never be rushed.
You’ll never be made to feel like you’ve “failed”.
Just a friendly room full of people who understand exactly what it feels like, and a plan that works — 100%.
Food you enjoy, support you can rely on, and the freedom to live your life… with swips that make sense.

📍 Group Details — Slimming World Enniscorthy
Venue: Reach Ability, Bellefield Rd
🗺️ Google Maps: https://www.google.com/maps?q=52.50613367761236,-6.579906749442625

TOMORROW — Saturday
⏰ 7.30 am
⏰ 9.30 am

Consultant: Tony
📞 087 178 5384

If you’ve been waiting for a sign… this is it.

Your journey can start tomorrow morning, and you’ll be so welcome. 💛

30/01/2026

🌟“You Don’t Have To Do This Alone”

So many people try to lose weight on their own… counting, cutting back, feeling guilty, giving up, trying again.

It’s exhausting, isn’t it?

Slimming World is different because you’re not meant to do it on your own.

You get a plan that lets you eat real satisfying food, and a group that won’t let you feel alone for even one minute.

And the best part?

Every single week, you leave with belief — not guilt.

If you want a place where you’ll be understood, supported and encouraged from the second you walk in, Enniscorthy is ready for you.

📍 Group Details
Slimming World Enniscorthy
Venue: Reach Ability, Bellefield Rd
🗺️ Maps: https://www.google.com/maps?q=52.50613367761236,-6.579906749442625

Tuesday 7.00 pm
Saturday 7.30 am & 9.30 am

Consultant: Tony
Phone: 087 178 5384

Your journey doesn’t have to be lonely — and it doesn’t have to be complicated.

You just need a place that feels right. 💛

30/01/2026

🌅 “A New Day, A New Chance”

Some mornings you wake up and think… right, today is the day.
Not the perfect day. Not the “start again Monday” day.

Just a day where you decide you deserve to feel happier, healthier and more in control.

If that’s you today, you’ll be welcomed with open arms in our Slimming World Enniscorthy group.

We’re a group full of real people, real stories and real successes — not perfection, not pressure.

If you’ve ever felt nervous, unsure or “not ready enough”, please know this:
you’re already stronger than you think.

📍 Group Details
Slimming World Enniscorthy
Venue: Reach Ability, Bellefield Rd
🗺️ Maps: https://www.google.com/maps?q=52.50613367761236,-6.579906749442625

Tues 7.00 pm
Sat 7.30 am & 9.30 am

Consultant: Tony
Phone: 087 178 5384

Come for the food freedom.

Stay for the support, the laughs and the confidence you’ll rebuild one week at a time. 💛

30/01/2026

🍽️ Tonight’s Comfort Bowl: One‑Pot Creamy Cajun Chicken Pasta

A proper cosy, satisfying dinner — totally Food Optimising–friendly and so simple.

No faff, no complicated ingredients, just real food that fills you up and keeps you on track.

⭐ Serves 4 — 2 swips per serving (for the Philly‑style light cheese)
Ingredients:

2 large chicken breasts, sliced
1 onion, chopped
2 peppers, sliced
3 cloves garlic, crushed
300g dried pasta
2 tsp Cajun seasoning
400ml chicken stock
150g light cream cheese (Philly light‑style) — 8 swips total
½ tsp smoked paprika
Handful of cherry tomatoes (optional)
Fresh parsley to garnish
Salt & pepper

Method:

Spray a large pan with low‑cal cooking spray and fry the chicken until golden.
Add the onion, peppers and garlic and cook for a few more minutes.
Stir in the Cajun seasoning and smoked paprika.
Add the pasta and chicken stock. Bring to a simmer, cover and cook for 12–15 minutes, stirring now and then.
Stir in the light cream cheese until the sauce becomes lovely and creamy.
Season to taste, add tomatoes if using, and finish with parsley.

Why members love it:

One pan
Creamy and warming
Totally satisfying
Perfect for the whole family
Helps you stay on plan without feeling like you’re dieting

🌟 Want more recipes like this? Join us in Enniscorthy!

Slimming World Enniscorthy
📍 Reach Ability, Bellefield Rd
🗺️ Maps: https://www.google.com/maps?q=52.50613367761236,-6.579906749442625

Sessions:
Tuesday 7.00 pm
Saturday 7.30 am and 9.30 am

Consultant: Tony
📞 087 178 5384

A warm welcome, real support, real food and a plan that works — 100%.