What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm 5pm - 9pm Wednesday 9am - 2pm Thursday 9am - 2pm Friday 9am - 2pm

Osteo-P

Justine Brook Chartered Physiotherapist, over 30 yrs experience. Justine Brook is a Chartered Physiotherapist with over thirty years of experience.

Hit link below for ONLINE CLASSES:
https://clients.mindbodyonline.com/classic/ws?studioid=847862&stype=-7&sView=day&sLoc=0SSES: She graduated in 1991 from Leeds School of Physiotherapy and has worked in England, Ireland and America. She started working in private practice in Ireland in 1997 specialising in Sports and Orthopaedic Medicine. She graduated with a Masters degree from the University of Western Australia in Perth in 2003. A qualified Pilates instructor she specialises in Clinical Pilates, working with clients with a history of sports injuries, spinal pain, osteoporosis, joint and myofascial injuries. Having a particular interest in the management of osteoporosis, she has actively taught Pilates classes for specific osteoporosis groups for a number of years and is now using her experience to teach progressive resistance training and falls preventive strategies for individuals and small groups based on current research.

22/10/2025

Great article highlighting the benefits of strength training.
Online PPR ( Pilates Plus Resistance) classes available on Friday mornings at 9.30
Hit the link below to see the class schedule:
https://clients.mindbodyonline.com/classic/ws?studioid=847862&stype=-7&sView=day&sLoc=0

Women in their 40s, 50s and 60s are realising importance of keeping their bodies fit and strong as they age

31/12/2024

Happy New Year !!

09/11/2024

Looking forward to this webinar on musculoskeletal health and menopause.

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Address

Enniskerry

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
	5pm - 9pm
Wednesday	9am - 2pm
Thursday	9am - 2pm
Friday	9am - 2pm

Website

http://Osteo-P.com/

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