04/11/2025
Flu season is here – how to get prepared?
As the colder months arrive, our bodies need a little extra support. This is also the perfect time to explore how homeopathy can gently strengthen our natural defences.
Helpful homeopathic remedies for flu season:
Aconite – for sudden onset of fever or chills, especially after cold wind or shock
Gelsemium – slow-coming flu with heavy eyelids, weakness, shivering and no thirst
Eupatorium perfoliatum – for deep aching in the bones and muscles, feeling bruised all over
Oscillococcinum – often used at the very start of flu symptoms to support recovery
Simple ways to care for your immune system:
• Warm meals, early nights and fresh air
• Reduce sugar which weakens immunity
• Drink water, herbal teas and nourishing broths
• Natural supports like elderberry, garlic, ginger, honey and vitamin D
And join our workshop to learn how to choose the right natural remedies to support your immunity or your child’s.
8th of November
Online – join from home
Only 60€, and it can save you from unnecessary stress.
You will learn:
• how to choose remedies for coughs, fevers and flu
• how to use a home remedy kit with confidence
• basic dosing and potency guidelines
• when it’s time to seek professional help
Perfect for parents, students and anyone wanting to feel more prepared this winter.
To sign up visit: https://ish.ie/courses/homeopathy-workshop/