Restore Rebalance The Studio

01/01/2023

Happy New Year to everyone. Thank you all for your support in 2022. I hope that this year is filled with peace, joy, good health & happiness. Tom 💜

11/11/2022

Have been saving up for this beauty for some time now. Finally collected my Paiste Symphonic Gong this afternoon from .ie. Thanks to Sadanand and Alex for all your help and advice 🙏That’s me sorted for the weekend!! 😊 I will let you hear some of its magical sounds over coming days 🪐

10/11/2022

Had a lovely afternoon today at The Sanctuary, in Stanhope Street, facilitating a sound bath for a group of therapists from The National Counselling Service.

It was so nice to be able to create a space for these therapists,who give so much of themselves to others, to take time out for themselves to nourish their mind, body and spirit with the healing sounds and vibrations. Thanks to all those who attended for the invaluable work that you do. 💜 Thank you also for your lovely feedback after the session 🙏

07/11/2022

Join myself and Genevieve on Sun Nov 27th 4pm for two hours of self nurturing practices, helping you to connect to your centre of calm and peace.

This workshop will combine Kundalini Yoga practices of breathwork, gentle movement, mantra and meditation with sound healing. We will create a sacred space where you can let go if stress, worry, anxiety and connect with a sense of calm and deep inner peace.

Kundalini Yoga and Sound Healing offer tools for us to regulate our nervous system, calm the busy mind, balance our chakras while raising our frequency and vibration.

No previous experience of yoga or sound work required. Limited places so early booking advised.

Venue: “Yoga with Maura” studio 58 George’s Street Upper, Dunlaoghaire ( 2 mins from The People’s Park)

Cost €45 Booking link in Bio. Any questions drop me a DM.

27/10/2022

Inviting you to join me for a deeply relaxing, immersive, sound journey. Allow the healing vibrations of singing bowls, gong, chimes and other instruments to wash away stress and tension. Give yourself the gift of 90 minutes devoted entirely to yourself. Connect with your centre of stillness and peace. Leave feeling relaxed, lighter and rebalanced. Calm Rooms fully booked, limited places available in the the other venues.

18/10/2022

06/10/2022

Beautiful session this afternoon with the lovely guys at ✨What a cool space! Thanks for having me 🙏

18/07/2022

4 week Sound Meditation class starting at The Calm Rooms Wed Aug 10th. Allow the resonant sounds of the Singing Bowls to calm your busy mind, allowing you to connect with your centre of stillness and peace deep within you. A deeply healing and nourishing experience. Just 4 places left. Booking link in bio.

12/05/2022

Give yourself the gift of 90 mins devoted entirely to yourself. Allow all your stress and worries to melt away as you are enveloped by the soothing, healing vibrations. Leave feeling lighter, more centered and deeply relaxed. Book early as places are limited.

12/05/2022

12/05/2022

Give yourself the gift of 90 mins devoted entirely to yourself. Let all your stress and worries melt away as you are enveloped in the soothing, healing sounds and vibrations. A Sound Bath is medicine for mind, body and soul. Leave feeling lighter, clearer, more centred and deeply relaxed. Book early as places are limited.

10/03/2022

Weekly 45 min Sound Meditation practice starting at The Calm Rooms on Wed March 23rd 8.00pm. This is the easiest form of meditation for beginners as the sound of the singing bowls acts as a focal point making it easier to still the busy mind. No previous experience of meditation required. €90 for 6 week programme. Booking link in bio or DM for more details.