West Coast Fitness

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West Coast Fitness

Unique gym memberships and affordable pricing structures for everyone. All about getting the best fr

19/11/2025

Its that time of year.......
Give the gift of strength, energy, and confidence this Christmas! 🎄

Surprise someone you love with a West Coast Fitness Voucher — the perfect present for anyone ready to smash their 2026 goals. 🎁💪

Limited vouchers available… grab yours and wrap up the gift of health & wellness!
Contact us to personalize your Christmas Voucher.

23/10/2025

Why wait for January to start your fitness goals… when you could make it FREE instead?

For a limited time only, when you join our gym in **November and December**, we’ll give you **all of January completely FREE** — no freeze, no catches, just straight training through the New Year with zero payment due.

**Join before October 31st and you get:**

➡Full membership access right away

➡**January membership FREE**

➡Free goal-planning session with one of our coaches

➡All group classes + holiday pop-up sessions included

This offer is perfect if you want to **start before the resolution rush**, not after it.

**Offer ends midnight on October 31st.**

Hit reply to secure your spot — once it’s gone, it’s gone.

Let’s make this your strongest start ever.

Feel free to contact us if you require more information. Or sign up to offer using our LEADS form or in our bio on IG.
https://app.octivfitness.com/widget/leads?publicToken=9ddf9ee6835c90fc4bdf38f809becb9c4aa34261

WCF Team

29/08/2025

STRENGTHEN YOUR GAME - increase strength, flexibility and mobility.
We are excited to be offering a course, in primarily aimed at golfers (but open to everyone) to get fuller range of movements and strengthen up your core and overall strength.
➡Barna Golf Club
📅Starting 16th Sept (4 weeks)
⏰Tuesdays & Fridays 9:30am (45 mins)

There are only limited spaces available. You do not have to be a member, open to everyone. Please use QR code to sign up or link. Please do not hesitate to contact us for further information.

Looking forward to seeing to getting our classes going in a great venue, hopefully more to come in the future.
https://buy.stripe.com/28E8wQebL44Ka8d7pd53O0r

18/08/2025

Its nearly back to school time again......that means we offering parents a 10% discount on our Silver & Gold full term memberships. Start making time for your health & wellness.
Unlimited gym access including our West Coast Fitness S&C classes every evening at 6:30pm.
Offer limited and valid till September 9th 2025.

Get in contact anytime for any enquiries.

16/07/2025

After a very successful Waves & Wellness in April, we have been asked to run another event by a good few of our members, 27th July 9am - 11:30am.

This second Waves & Wellness will be held at Silverstrand again in conjunction . This event is open to anyone over 16 years of age and non members are very welcome.

The schedule for the day:

9am - Fit Class
9:45am - Cooldown stretch and mobility
10am - Sauna & Sea dip/Plunge pool
11am - Refuel
Its definitely going to be another enjoyable morning.

Please use link below to secure your spot. There are only 20 spots available, so please book asap to secure your spot:

https://buy.stripe.com/dR6fZ49DtbbXcPC3cm

If you have any questions, please don't hesitate to contact us.

03/07/2025

Summer Fit Pass - we are now offering a short term 2 month gym membership for the summer months. €110 for 2 months.

⏰Unlimited access to gym hours
💪Access to our daily S&C classes at 6:30pm
📅WOD (Workout of the Day) as standard

Get started today! DM or email us to get you training straight away for the summer.

No long term contracts. Over 16's only. Offer expires 30 July 2025 👍

28/05/2025

to announce our MOVE STRONG Fundamental Movement Program For Teens running for the duration of June/July/August.
This 8 week program will:
➡Develop/Improve core fundamental movement skills
➡Build strength, balance, coordination, and agility
➡Teach correct technique and movement patterns

📅Duration: 8 weeks
💪Frequency: 2-3 sessions per week
⏰Session Duration: 45-60 minutes
(note: if away on holidays 2 weeks can be paused to continue on return - home program also given)

Through the 8 week program teens will focus:
-Lower body power & Posture
-Strengthening core
-Strengthening back & grip
-Upper body strength
-Balance & Co-Ordination
-Movement

Limited space available. Sign Up using link below and secure spot and start as early as next week......
https://buy.stripe.com/6oU28s2t36cS0xD8th53O0j

01/04/2025

What a great morning

28/03/2025

💪 Ready to Transform in Just 8 Weeks? 💪

Whether you're a beginner or a seasoned athlete, our 8-Week Fitness Transformation class is designed for ALL fitness levels! No matter where you're starting from, this class will help you:

✅ Build strength
✅ Boost energy
✅ Burn fat
✅ Improve overall health
✅ Achieve your fitness goals

In just 8 weeks, you'll not only see physical changes but also experience a mindset shift that will keep you going long after the program ends.

🔥 What's included:
✅ Strength & Conditioning Classes (Mon&Thurs 7:30pm)
✅ Expert coaching & support
✅ Progress tracking
✅ Nutritional guidance
✅ A community that motivates you every step of the way!

This is your chance to commit to YOU and be ready for SUMMER! Don’t wait—transform your body.

📅 Limited spots available! DM us or click the link below to reserve your spot today.
https://buy.stripe.com/00gaEKg1R0xj9Dq00d

Address

Unit 2 Dun Eibhir, Knocknavoddy
Furbogh
H91T183

Telephone

+353877868272

Website

http://www.westcoastfitness.ie/

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Contact The Practice

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Want your practice to be the top-listed Clinic in Furbogh?

7 Months ago

7 months ago we opened the doors to West Coast Fitness for the first time in Furbo. We have gotten an amazing response from the community in Furbo and even further afield. We have come a long way in the past 7 months. We would just like to say thank you to everyone that has supported WCF and we hope that your fitness journey will continue with us and bare the fruit that you are looking for. We will continue to strive to better your experience at WCF. The learning curve has ended and we are ready to take WCF to the next step. Keep your eyes peeled for new classes, offers and challenges. WCF will keep pushing you to get your results you are looking for and have some fun doing it...... thanks again to all the WCF members and we look forward to meeting all the new members and helping them reach their goals.