Ronah O'Reilly-Empowering Growth

Ronah O'Reilly-Empowering Growth ROR-Empowering Growth
Training|Coaching|Wellness


For more: bio.site/ronahoreilly Hi, I'm Ronah and I'm delighted you are here.

I am a Yoga Teacher, Trainer,Holistic Therapist and Consultant. I provide Wellbeing,Training & Consultancy Services to female led projects and businesses.

✨ December Theme: Celebration ✨As the year comes to a close, let’s slow down and celebrate — not just the holidays, but ...
01/12/2025

✨ December Theme: Celebration ✨

As the year comes to a close, let’s slow down and celebrate — not just the holidays, but ourselves. 🎁

This month is about honoring how far you’ve come, the lessons you’ve learned, and the people who’ve been part of your journey. 🌟

Here are 4 beautiful ways to celebrate yourself and others this December:
🎉 1. Reflect with gratitude — Take a moment to appreciate your growth and everything you’ve overcome this year.
💌 2. Share love freely — Compliment a friend, write a thank-you note, or reach out to someone who made a difference.
🌸 3. Indulge in self-care — Do something that fills your cup — rest, read, dance, or treat yourself just because.
💫 4. Set new intentions — Celebrate the ending of one chapter by dreaming boldly about the next.

Because celebration isn’t just about parties — it’s about presence, joy, and connection. Here’s to closing the year with gratitude, laughter, and love. ❤️

✨ Tag someone who deserves to be celebrated this month — and remind them how amazing they are!

🚀 Post 4: Taking Action Toward Your GoalsCaption:Empowerment isn’t just a mindset — it’s movement. 🌟What’s one step you ...
25/11/2025

🚀 Post 4: Taking Action Toward Your Goals

Caption:
Empowerment isn’t just a mindset — it’s movement. 🌟
What’s one step you can take today toward your goal? Send the email. Sign up for the class. Make the call. Start small, but start.

Momentum builds confidence, and every action brings you closer to your dreams. 💫

✨ Tag a woman who’s chasing her goals this month — or share your next step in the comments to inspire others!

🎉 Post 3: Celebrate Your WinsCaption:Pause. Breathe. Celebrate how far you’ve come. 🌼We’re often so focused on the next ...
18/11/2025

🎉 Post 3: Celebrate Your Wins

Caption:
Pause. Breathe. Celebrate how far you’ve come. 🌼
We’re often so focused on the next goal that we forget to honor our growth. Every step forward — big or small — deserves recognition.

This month, take time to reflect on your wins, your resilience, and the woman you’re becoming. You’ve earned it. 💖

✨ Share one of your wins in the comments — big or small — so we can celebrate YOU!

🔊 Post 2: Speaking Up with ConfidenceYour voice matters — don’t shrink it to make others comfortable. 💬✨Empowerment is a...
11/11/2025

🔊 Post 2: Speaking Up with Confidence

Your voice matters — don’t shrink it to make others comfortable. 💬✨
Empowerment is about speaking up for what you believe in, even when it feels hard. Whether it’s sharing your truth, asking for what you deserve, or standing firm in your values — your words hold power.

This November, practice using your voice with confidence and grace. The world needs to hear YOU. 🌟

✨ Tag a woman who inspires you to speak up — or share this to encourage someone to use their voice today.

🌿  Boundaries = Self-RespectCaption:Setting boundaries isn’t selfish — it’s self-respect. 💛This month, give yourself per...
04/11/2025

🌿 Boundaries = Self-Respect

Caption:
Setting boundaries isn’t selfish — it’s self-respect. 💛
This month, give yourself permission to say no without guilt and yes to what truly aligns with your peace. Boundaries protect your energy, your time, and your heart — and that’s powerful.

Remember: every “no” to something that drains you is a “yes” to yourself. 🌸

✨ Tag a woman who’s learning to honor her boundaries — or share this to remind someone it’s okay to put themselves first.

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Brandon Rhee
03/11/2025

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Brandon Rhee

🌟 November is all about Empowerment. 🌟This month, we’re leaning into our strength, confidence, and courage — because emp...
01/11/2025

🌟 November is all about Empowerment. 🌟

This month, we’re leaning into our strength, confidence, and courage — because empowerment starts from within. 💪✨

Ladies, let’s make November the month we:
💫 Set boundaries that protect our peace
💫 Speak up for what we believe in — even when it’s uncomfortable
💫 Celebrate our wins (big and small!)
💫 Surround ourselves with women who lift us higher
💫 Take that one step toward the dream we keep putting off

Remember: empowerment isn’t about being fearless — it’s about choosing yourself even when fear is present. ❤

So here’s to an empowered November — to walking tall, using our voices, and showing up as the women we were meant to be. 🌹

🍂 Samhain: Honoring the Dark Half of the YearSamhain, celebrated from October 31–November 1, marks the end of the harves...
31/10/2025

🍂 Samhain: Honoring the Dark Half of the Year

Samhain, celebrated from October 31–November 1, marks the end of the harvest and the beginning of winter — the “darker half” of the year. 🌙✨

Traditionally, it’s a time to honor ancestors and loved ones who’ve passed, when the veil between the living and the spirit world is believed to be the thinnest.

Ancient rituals included:
🔥 Bonfires to cleanse and celebrate
🥘 Feasting and leaving offerings for spirits
🎃 Making lanterns from turnips
🪄 Divination and playful fortune-telling

Modern ways to celebrate Samhain:

Light candles or a small bonfire to honor the season 🌟

Prepare an autumn-inspired meal and set a place for those you’ve lost 💛

Create a simple altar with photos or mementos 🕯️

Journal reflections on your ancestors, personal growth, and intentions for the coming year 📖

Samhain invites us to reflect, release, and embrace the quiet power of the dark season. It’s a moment to slow down, honor traditions, and connect with what truly matters.

✨ Let’s remember, honor, and bring these ancient celebrations into our modern lives.

Samhain blessings to you all. 🌿

Shout out to my newest followers! Excited to have you onboard! Tracy Nieuwenheyzen-Petersen, Cyprus Holiday Planner
28/10/2025

Shout out to my newest followers! Excited to have you onboard! Tracy Nieuwenheyzen-Petersen, Cyprus Holiday Planner

My latest blog: 💰💫 ✨ 💜💸 🙏📝🧘💎 🚀🔥🌀
27/10/2025

My latest blog: 💰💫 ✨ 💜💸 🙏📝🧘💎 🚀🔥🌀

Running a soul-led business is about more than making money—it’s about impact, purpose, and a sense of flow. Abundance shows up as ideal clients, steady income, and deep fulfillment. Below are actionable steps to help you invite prosperity into your conscious enterprise. 1. Clarify Your Soul Mis...

A Gratitude Post.     😊💰💫 ✨ 💜💸 🙏📝🧘💎 🚀🔥🌀
27/10/2025

A Gratitude Post.
😊💰💫 ✨ 💜💸 🙏📝🧘💎 🚀🔥🌀

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