MyoTape

MyoTape Better Sleeping with Better Breathing. Designed by Patrick McKeown. https://linktr.ee/myotape

19/02/2026

How to gently apply MyoTape from Patrick McKeown

18/02/2026

Mouth Taping: The Secret to AMAZING Sleep!

18/02/2026

Did you spot this during the game? 👀
Richard Ríos wearing a nose strip isn’t random - it helps open the nasal airways, making nasal breathing easier during high-intensity moments.

17/02/2026

4 simple tips to get the most out of your MyoTape 👃💤
Small change. Big difference in your breathing, sleep, and recovery.
Save this for tonight 🙌

Jet lag can seriously disrupt your sleep, energy, and focus ✈️😴The good news? You can reset your body clock naturally wi...
16/02/2026

Jet lag can seriously disrupt your sleep, energy, and focus ✈️😴
The good news? You can reset your body clock naturally with a few simple steps - like light exposure, timing, hydration, and a calming night routine.

We’ve shared the full guide in our blog 'Fix Jet Lag: How to Reset Your Sleep Naturally'
👉 Find the link to our blogs in our bio.

Valentine’s week vibes 💌Same nightstand, same goal: better sleep 😌
13/02/2026

Valentine’s week vibes 💌
Same nightstand, same goal: better sleep 😌

If can focus on choreography this hard…I can focus on my sleep schedule 💅💤😴
12/02/2026

If can focus on choreography this hard…
I can focus on my sleep schedule 💅💤😴

The Face asked for beauty secrets and Salem said: mouth tape 😴✨ (we love a bedtime hack)In a recent interview with , sa...
11/02/2026

The Face asked for beauty secrets and Salem said: mouth tape 😴✨ (we love a bedtime hack)

In a recent interview with , said "TikTok made me buy it… Mouth tape. I had low expectations, but I was pleasantly surprised at how much deeper I slept, and it helped relieve the general dryness that I sometimes experience when waking up."

Deep sleep hits different when you breathe through your nose 🌙

Love is in the air… and through the nose 💙This Valentine’s Day, we’re sealing the deal with Myotape - because better sle...
10/02/2026

Love is in the air… and through the nose 💙
This Valentine’s Day, we’re sealing the deal with Myotape - because better sleep, better breathing, and better mornings are the ultimate love language.
Kiss mouth breathing goodbye and fall in love with nasal breathing ❤️

soft lights, slower breaths, and MyoTape as the final step 🌙a night-time routine that supports rest - not rush.have you ...
05/02/2026

soft lights, slower breaths, and MyoTape as the final step 🌙
a night-time routine that supports rest - not rush.
have you added MyoTape to your evenings yet?

Dry mouth = mouth breathing.Can mouth taping help? Here’s what you need to know.
03/02/2026

Dry mouth = mouth breathing.
Can mouth taping help? Here’s what you need to know.

Our community says this helped them say goodnight to poor, broken sleep 😴💙Less snoring. Deeper rest. Better mornings.Who...
27/01/2026

Our community says this helped them say goodnight to poor, broken sleep 😴💙
Less snoring. Deeper rest. Better mornings.

Who would you send this to?
Tag your snoring partner or sleep-deprived bestie 💤✨

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Moycullen
Galway
H91H4C1

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+35391335536

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