SoulMoves

SoulMoves Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SoulMoves, Yoga studio, SoulMoves, 66 Sli Gheal, Ballymoneen Road, Knocknacarra, Galway.

Soulmoves was created when Laragh and Sarah decided to come together and create a unique space where you can practice yoga with Laragh who has over 20 years experience and Sarah who specializes in personal training and has heaps of advice on nutrition.

At our Lunchtime Fitness Class you can expect:πŸ”₯ Light to moderate workout suitable for all levelsπŸ”₯ A mix of stretching, ...
12/11/2025

At our Lunchtime Fitness Class you can expect:

πŸ”₯ Light to moderate workout suitable for all levels

πŸ”₯ A mix of stretching, strength, and cardio

πŸ”₯ Friendly, supportive atmosphere

πŸ”₯ No special equipment required

Our π—‘π—˜π—ͺ π—§π—˜π—₯𝗠 starts this Friday, so let's move together and start the weekend strong! πŸ’ͺ🏻

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πŸŒ™ Last chance to book your spot for this coming Saturday’s Sound Bath with the wonderful πŸŒ™πŸ’« Immerse yourself in soothin...
11/11/2025

πŸŒ™ Last chance to book your spot for this coming Saturday’s Sound Bath with the wonderful πŸŒ™

πŸ’« Immerse yourself in soothing sounds and deep relaxation πŸ’«

🌟 π—‘π—²π˜„ 𝗧𝗲𝗿𝗺, π—‘π—²π˜„ π—˜π—»π—²π—Ώπ—΄π˜†! 🌟Our lunchtime fitness class kicks off a brand new 6 week term this Friday - it's the perfect ...
09/11/2025

🌟 π—‘π—²π˜„ 𝗧𝗲𝗿𝗺, π—‘π—²π˜„ π—˜π—»π—²π—Ώπ—΄π˜†! 🌟

Our lunchtime fitness class kicks off a brand new 6 week term this Friday - it's the perfect way to recharge your body and mind for the weekend! πŸ’ͺ

Whether you're a regular or brand new to the class, come join us for a fun, energising session that fits perfectly into your lunch break πŸ”₯

Let’s move, sweat, and start the weekend strong! πŸ™Œ

07/11/2025

We’ve had The Place That Has Never Been Wounded by flowing through the studio during this, our first week of term - a reminder to move from the heart ✨

Can't decide between a HIT, strengthening or yoga class? πŸ€” Why not have it all, and in 1 class!Our unique Yol!Fit class ...
04/11/2025

Can't decide between a HIT, strengthening or yoga class? πŸ€” Why not have it all, and in 1 class!

Our unique Yol!Fit class is a fun fusion of high-energy cardio, strength training, and yoga flow to tone, stretch and strengthen your whole body. This class is suitable for all levels of fitness and flexibility.

Expect to sweat, smile and leave feeling strong, balanced and unstoppable πŸ’ͺ🏻

In fact, we think this description from one of our fabulous Yo!Fitters sums it up: "I love the craic in the class, and getting stronger and fitter ever week is awesome!" πŸ₯°

πŸ”₯ Our new term starts this week, so book your spot now πŸ”₯

And with 3 YolFit classes per week in the studio, there's bound to be a time to suit you!

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🌿 Pre & Postnatal Pelvic Health Talk with Sylvia Farrell 🌿 We’re delighted to invite you to our upcoming Pre and Postnat...
03/11/2025

🌿 Pre & Postnatal Pelvic Health Talk with Sylvia Farrell 🌿

We’re delighted to invite you to our upcoming Pre and Postnatal Pelvic Health Talk with leading pelvic health physiotherapist Sylvia Farrell, as part of our Community Outreach Programme.

This informative and supportive talk will focus on understanding your pelvic floor and core health during pregnancy and after birth - helping you feel confident, empowered, and better connected to your body 🀰πŸ’ͺ

Whether you’re expecting, newly postpartum, or simply want to learn more about your body, this talk offers a welcoming space to ask questions and gain valuable insights from an expert pelvic health physiotherapist.

πŸ“… Date: Saturday, November 15th
πŸ•“ Time: 10am - 11:30am
πŸ“ Location: SoulMoves
πŸ’Ά Cost: €10 (part of our Community Outreach Programme)

Invest in your health, connect with others, and take an empowering step in your pre and postnatal journey πŸ’œ

πŸ’« One final opportunity to say yes to your body, your movement, your energy πŸ’« Book now at www.soulmoves.ie
02/11/2025

πŸ’« One final opportunity to say yes to your body, your movement, your energy πŸ’«

Book now at www.soulmoves.ie

Motherhood transforms everything, and SoulMoves is here to guide you through it all πŸ’•From pregnancy yoga to postnatal st...
31/10/2025

Motherhood transforms everything, and SoulMoves is here to guide you through it all πŸ’•

From pregnancy yoga to postnatal strength, from bonding moments to pelvic health, every offering is designed to help you move, heal and thrive through all stages of motherhood, not just the first few weeks πŸ’•

✨ Pregnancy Yoga - Tuedays and Thursdays
✨ Mum & Baby Yoga - Thursdays
✨ Postnatal Strength & Recovery - Tuesdays
✨ Postpartum Preparation Morning - coming in Feb 2026
✨ Pre and Postpartum Pelvic Health Talk with - Saturday, November 15th

πŸ§˜β€β™€οΈ Explore our classes and events via the link in bio

29/10/2025

Slow down.
Breathe.
Your chance to reset.

Join the wonderful Norah Coyne for a Sound Bath at SoulMoves - 2 hours of calm, presence, and deep rest.

πŸ“… Saturday, November 15th, 4pm - 6pm
πŸ“ SoulMoves

Book via link in bio πŸ™πŸ»

🌸 Feel Good Fridays: Long Weekend Edition! 🌸Ease into the Bank Holiday weekend with a blissful Myofascial Release sessio...
23/10/2025

🌸 Feel Good Fridays: Long Weekend Edition! 🌸

Ease into the Bank Holiday weekend with a blissful Myofascial Release session with Sarah, this Friday 6:15–7:30pm ✨

Using foam rollers and other myofascial release tools, you’ll melt away built-up tension, release tightness, and leave feeling light, free, and ready for the long weekend ahead β˜€οΈ

Take time for you, to relax, reset, and start your weekend feeling amazing πŸ’«

Few spaces remaining, book through link in bio 🫢

⚑️Our new term is starting - let's get moving!⚑️Our full lineup of SoulMoves classes is now live! From strength to stret...
20/10/2025

⚑️Our new term is starting - let's get moving!⚑️

Our full lineup of SoulMoves classes is now live! From strength to stretch, and everything in between, our classes are the perfect way to power up for winter!

Swipe to check out what’s on and save your spot!

Address

SoulMoves, 66 Sli Gheal, Ballymoneen Road, Knocknacarra
Galway
H91FKON

Telephone

+353851033753

Website

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