The Athlete Clinic

The Athlete Clinic Personal & Sports Injury Clinic, Acupuncture, Cupping, Traditional Chinese Medicine & Sports Performance Coaching,

Individual & Group Coaching, Training Plans, Orthopaedic Sports Therapy, Sports Massage, Injury Management, VO2 Max & Lactate Ramp Testing, Training Zones ste up, Research Information and much more. Call us for an appointment on +353 87 2453114 or goto our website at www.theathleteclinic.com

Come join us on our new WhatsApp channel where we will be dropping a few little tips for health and wellbeing.  We were ...
13/03/2026

Come join us on our new WhatsApp channel where we will be dropping a few little tips for health and wellbeing. We were 40 years coaching and 35 years fixing athletes and people in 2025.

https://whatsapp.com/channel/0029VbCX9KR4NVimE5iJ9S1H

Follow The Athlete Clinic's WhatsApp channel. Human Performance & Innovation Consultants specialising in Personal or Sports Injury and Elite Coaching Solutions for Athletes and C-Suite Executives. Join 6 followers for the latest updates.

Have a great weekend, see you all on the other side and don't be sitting in the corner of the kitchen on Facebook...... ...
13/03/2026

Have a great weekend, see you all on the other side and don't be sitting in the corner of the kitchen on Facebook...... get out and live! 😀

Were are so excited to be adding Traditional Chinese Medicine to our service here in the clinic. Here is a little taste ...
11/03/2026

Were are so excited to be adding Traditional Chinese Medicine to our service here in the clinic. Here is a little taste of the work we are doing to provide the best care for our clients.

Neuro-immune Modulation and Gastrointestinal Rehabilitation via Acupuncture in Diverticular Disease: A Literature Review and Clinical Care Plan from us here at The Athlete Clinic

1. Introduction

Diverticulitis is characterized by the acute inflammation or infection of diverticula within the colonic wall. While uncomplicated cases are traditionally managed with bowel rest, dietary modification, and pharmacological interventions (antibiotics, analgesics), recurrent or chronic presentations often necessitate adjunct therapies to manage visceral pain, modulate localized inflammation, and regulate colonic dysmotility. Recent literature underscores the efficacy of acupuncture in treating lower gastrointestinal inflammatory conditions which share significant pathophysiological overlap with diverticular disease by targeting the neuro-immune micro environment and the gut brain axis.

2. Literature Review

Mechanistic Basis for Acupuncture in Intestinal Inflammation

Acupuncture, particularly electroacupuncture (EA), has demonstrated a profound capacity to ameliorate colonic inflammation and restore gastrointestinal homeostasis through several scientifically validated neuro-immune pathways.

The Cholinergic Anti-inflammatory Pathway (CAP)

Recent studies indicate that EA stimulation, particularly at acupoints such as ST36 (Zusanli), activates the efferent vagus nerve. This activation stimulates the 7nAChR (alpha-7 nicotinic acetylcholine receptor) on muscularis macrophages in the gut. Yang et al. (2021) demonstrated that this receptor activation engages the JAK2/STAT3 signaling pathway, effectively shifting macrophages from a pro-inflammatory (M1) to a tissue-repairing, anti-inflammatory (M2) phenotype.

Suppression of Pro-inflammatory Cascades

Diverticulitis involves severe cytokine-mediated mucosal damage. EA has been shown to inhibit the NF-ÎșB signaling pathway, a master transcriptional regulator of inflammation (Yang et al., 2026). This downregulation significantly reduces the local and systemic secretion of pro-inflammatory mediators, including TNF-α, IL-1ÎČ, and IL-6, while simultaneously upregulating protective cytokines such as IL-10.

Restoration of Intestinal Barrier Integrity

Chronic intestinal inflammation degrades tight junction proteins, leading to increased intestinal permeability. Interventions utilizing EA have been shown to rescue the expression of essential barrier proteins, specifically ZO-1 and Occludin, thereby preventing bacterial translocation and mitigating systemic inflammatory responses (Frontiers in Immunology, 2024).

Neuromodulation of Visceral Pain

EA mediates analgesia through the desensitization of mechanosensitive ion channels. Recent murine models indicate that downregulating channels such as Piezo1 mitigates oxidative stress and visceral hypersensitivity, directly translating to the relief of the left lower quadrant abdominal pain typical of diverticular disease (PubMed, 2024).

3. Clinical Treatment Care Plan

Given the pathophysiological mechanisms outlined, the following standardized acupuncture care plan is proposed for the management of uncomplicated diverticulitis.

Clinical Caveat

Patients presenting with symptoms suggestive of Hinchey Stage II–IV diverticulitis (characterized by abscess, fistula, or perforation) require immediate surgical or allopathic medical intervention. Acupuncture must serve strictly as a complementary adjunct, not a replacement for urgent medical imaging or antibiotic therapy when clinically indicated.

Phase I: Acute Inflammatory Phase (Weeks 1–3)

Objective: Downregulate systemic and localized colonic inflammation, modulate the NF-ÎșB pathway, and alleviate acute visceral pain (Traditional Chinese Medicine [TCM] principle
Clearing Damp-Heat and moving Qi stagnation).

Frequency: 2–3 sessions per week.

Modality

Manual acupuncture with moderate stimulation; consider EA (2 Hz/100 Hz dense-disperse wave) on ST36 and ST37 to maximize vagal tone and inhibit M1 macrophage polarization.

Primary Acupoint Script

ST25 (Tianshu): Front-Mu point of the Large Intestine. Crucial for localized neuro-immune modulation at the site of colonic inflammation.

ST37 (Shangjuxu): Lower He-Sea point of the Large Intestine. Demonstrated to directly influence lower gastrointestinal motility and reduce colonic intramural pressure.

ST36 (Zusanli): Central to activating the α7nAChR-mediated JAK2/STAT3 pathway, suppressing TNF-α.

LI11 (Quchi): Modulates systemic immunity and reduces circulating inflammatory markers.

LR3 (Taichong) & LI4 (Hegu): The "Four Gates" engage descending pain inhibitory pathways and resolve smooth muscle spasms in the colon.

Phase II: Sub-Acute Repair and Maintenance (Weeks 4–8)

Objective

Restore intestinal barrier integrity, normalize gut microbiota, and promote healthy peristalsis to prevent f***l stasis within diverticula (TCM principle: Tonifying the Spleen/Stomach and nourishing Yin).

Frequency: 1 session per week, tapering to bi-weekly.

Modality

Manual acupuncture with tonifying techniques. Moxibustion may be introduced safely only once all acute inflammatory signs (fever, severe localized tenderness) have entirely resolved.

Primary Acupoint Script:

Retain: ST36, ST25.

SP6 (Sanyinjiao): Supports mucosal repair, enhances blood flow to the pelvic region, and modulates systemic immunity.

CV12 (Zhongwan): Regulates upper gastrointestinal neuro-enteric reflexes, supporting downstream colonic function.

BL25 (Dachangshu): Back-Shu of the Large Intestine. Influences the somatic and autonomic nerve supply to the descending and sigmoid colon.

4. Clinical Guidance Plan

The integration of physical and dietary interventions is paramount to sustaining the neuro-endocrine effects induced by acupuncture.

See attached image 1

5. Conclusion

Acupuncture serves as a highly targeted, complementary therapeutic intervention for uncomplicated diverticulitis. By leveraging vagal efferent pathways and modulating localized cytokine expression (via IL-10 upregulation and TNF-α downregulation), it directly addresses the core pathophysiological drivers of colonic inflammation. A phased clinical care plan, transitioning from acute immunomodulation to long-term mucosal repair, offers a comprehensive, evidence-based approach to patient management.

6. References

Berger, A.A., et al. (2021) ‘Efficacy of Acupuncture in the Treatment of Chronic Abdominal Pain’, Anesthesiology and Pain Medicine, 11(2), p. e113027.

Frontiers in Immunology (2024) ‘Mechanism of electro-acupuncture in alleviating intestinal injury in septic mice via polyamine-related M2-macrophage polarization’, 15, p. 1373876.

PubMed (2024) ‘Moxibustion Alleviates Intestinal Inflammation by Down-Regulating Piezo1 to Inhibit Ferroptosis in Colonic Tissues of Crohn's Disease Mice’, National Center for Biotechnology Information.

Yang, N.N., et al. (2021) ‘Electroacupuncture ameliorates intestinal inflammation by activating α7nAChR-mediated JAK2/STAT3 signaling pathway in postoperative ileus’, Theranostics, 11(9), pp. 4078–4089.

Yang, X., et al. (2024) ‘Acupuncture and Moxibustion for Inflammatory Bowel Disease: Regulatory Mechanisms Revealed by Microbiome and Metabolomic Analysis’, World Scientific Publishing.

Yang, Y., et al. (2026) ‘Mechanisms and therapeutic potential of traditional Chinese medicine for inflammatory bowel disease’, World Journal of Gastroenterology, 32(10), p. 115821.

Come on lads!!!!.......
05/03/2026

Come on lads!!!!.......

For more info contact the page/ email eastgalwayceltics@gmail.com / or WhatsApp Aidan 087 7821252.

Places are limited so enter early ! 🏀



Galway Area Basketball Board
Mohill Basketball Club
Cumann Cispheile Mhaigh Cuilinn
Basketball Milltown
Corrib Basketball Club, Galway
Dunshaughlin Rockets Basketball Club
Ballintubber Bulls Basketball Club
Kiltimagh Giants Basketball Club
New Inn Ladies Basketball

It was a pleasure to have Tribes over to our home venue at Clarin College last night. Both teams put up a great battle a...
05/03/2026

It was a pleasure to have Tribes over to our home venue at Clarin College last night. Both teams put up a great battle and eventually we had a home win in front a great supporters. This really gave the team lift with plenty of smiles and laughter had by all.

Two games, one home and one away remaining in this years league. Many thanks to all who supported the game and as always without the volunteers and club support these events don't happen. Well done everyone.









East Galway Celtics (yellow) v New Inn (Blue)

18/02/2026

Coaching Conversations at UL returns The Department of Physical Education & Sport Sciences at the University of Limerick, in association with Limerick Sports Partnership, is pleased to host ano


Thanks to Bearna for having us last night and well done to the Ladies on a super night out in Cappagh. Happy smile with ...
18/02/2026

Thanks to Bearna for having us last night and well done to the Ladies on a super night out in Cappagh. Happy smile with a happy win. First year for this team in the league and we have so much enjoyed the journey. Three games left and onto 2026/27 season which we have all committed to. Mom's and Dad's get out there and get moving!

Tough trip to Killannin on Tuesday night in the bad weather to play Corrib Ladies Basketball Team. Some great positives ...
29/01/2026

Tough trip to Killannin on Tuesday night in the bad weather to play Corrib Ladies Basketball Team. Some great positives from the game and even though we were a few points short we have come such a long way since September. Great night by all no injuries and plenty of fun. Thanks to Corrib for having us and all the staff and referees who supported the teams on the night.

To all our Clients, Athletes and Recovery Warriors,​As the year draws to a close, I wanted to take a moment to step off ...
31/12/2025

To all our Clients, Athletes and Recovery Warriors,

​As the year draws to a close, I wanted to take a moment to step off the sidelines and say a massive thank you.

​Whether you were hitting a new PB on the track, grinding through those "boring but necessary" rehab exercises, or finally getting back to pain-free movement, it has been an absolute privilege and pleasure to be part of your journey. Watching your discipline and resilience is exactly why we do what we do.

​Looking ahead to 2026 we are so excited to be getting back to work, other the break that is. We’ve got big goals, new milestones to hit, and—most importantly—more progress to make together.

​A final thought for the Holidays...as you head into the celebrations........please remember:

​Lifting a festive drink does not officially count as "upper body resistance training."

​Running to catch the January sales is not a substitute for your interval sprints.

​Napping after a big meal is "active recovery," but let’s not make it a full-time hobby.

​Enjoy the well-deserved rest! We can’t wait to see you back in the clinic refreshed, recharged, and ready to crush it in the New Year.

We are at 95% booking for January already so limited spaces available. Don't leave it until the last minute!

​Cheers to a healthy, strong, and injury-free 2026!

​From the Heart,
Jonathan

It has been a great year for us here in the clinic, as we settle into our second year in Athenry. We have been steadily ...
27/12/2025

It has been a great year for us here in the clinic, as we settle into our second year in Athenry. We have been steadily developing our professional doctorate research into elite sports coaches learning environments and also our traditional chinese medicine and acupuncture services. We will have this rolled and complete by the end of 26. During 25 we moved into coaching environments not familiar to us especially coaching the ladies D3 basketball team here in Athenry. This has been a wonderful learning environment for us all and we are looking forward to developing this through 26.

We would like to take this opportunity to thank all our clients who visited us this year and look forward to working with you all again in 26. May you all have a wonderful New Year and best wishes for 26.

Picture: East Galway Celtics Ladies D3 Team (yellow), New Inn Ladies D3 Team (Red) and the two coaches bookending.

Well run club with person centered philosophy. Great winter sport with great personal development across all areas of hu...
31/08/2025

Well run club with person centered philosophy. Great winter sport with great personal development across all areas of human performances. Contact info in the image.

30/07/2025

PESS UL Graduates return for Research Project presentations on the

Read about some example projectsâŹ‡ïž

shorturl.at/FLODP

Address

Old Church Street, Athenry
Galway
H65KX46

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+353872453114

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Sports Injury & Performance Clinic, Orthopaedic Sports Therapy, Deep Tissue Sports Massage, Active Release Techniques, Road & Time Trial Bike Fits, VO2 Max & Lactate Ramp Testing, Individual & Group Coaching, Training Plans, Garmin Approved Dealer. Call us for an appointment or consultation on +353 87 2453114 or go to our website at www.theathleteclinic.com