What are the opening hours?

Monday 10am - 5:30pm Tuesday 10am - 5:30pm Wednesday 10am - 8:45pm Thursday 10am - 5:30pm Friday 10am - 5:30pm Saturday 10am - 5:30pm Sunday 10am - 5:30pm

Phoenix Therapy Galway

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Phoenix Therapy Galway

Phoenix Therapy Galway🌟
Welcome to Phoenix Therapy Galway, your oasis of relaxation in the heart of Galway.

We are proud to be top-rated with amazing Google reviews, offering a range of exceptional massage therapies, including hot stones etc

10/03/2026

Your chair called. It’s concerned. 🪑

Long hours at the desk, back-to-back Zoom calls, and not-so-great posture mean your body is working overtime. If something feels off, it might be time to listen.

At Phoenix Massage Galway, we specialise in deep tissue work that gets to the root of those office aches whether you're hunched over a laptop or glued to a desk all day.

🧑‍💻 Corporate massage available
📍 Central Galway location
🚗 Free client parking
🎁 Loyalty discounts
📅 Book online today

Because self-care is part of the job.

06/03/2026

Spring means many people are running and walking more again, which is great for fitness. It is also the time when small aches can start to appear.

Common issues we are seeing at the moment include knee pain, Achilles soreness, shin splints, and tight hips or lower back after longer walks.

At your appointment we do more than prescribe exercises. We provide hands on physiotherapy treatment to reduce pain and improve movement, so many people feel some relief from the very first session.

If something has started to feel uncomfortable when you run or walk, it is best to get it checked early.

04/03/2026

Pain does not just affect your body.
It affects your sleep. Your mood. Your confidence. Your ability to show up fully in your life.

This month at Phoenix Therapy, we are focusing on what we treat and why it matters.

Because treating pain is not just about easing symptoms.
It is about understanding why it started.
Why it has not settled.
And what your body needs to feel safe moving again.

You do not have to wait until it is “bad enough”.
If something is limiting you, that is reason enough.

If you have been putting up with discomfort for weeks, months or even years, this is your reminder that support is available.

Save this post if you need it.
Share it with someone who might.

When you are ready, we are here.

02/03/2026

You stretch, you sigh, you roll your shoulders and tell yourself you’re fine.
But your body always knows the truth.

The tightness in your neck, the ache in your back, the constant sense of tiredness. These are quiet signals asking for rest and release.

Most people wait until pain demands attention. Massage allows you to listen sooner, easing tension, restoring balance, and preventing stress from settling deeper.

Your body supports you every day.
It deserves time to recover too.

28/02/2026

It’s easy to forget what true rest feels like. The constant noise, messages, and pressure to keep going can leave your body always switched on.

Massage helps you pause. It slows the breath, quiets the mind, and brings your body back to balance.

You don’t have to wait for burnout to rest.

25/02/2026

It’s the beginning of the year, which makes it a great time for a bit of financial spring cleaning.

If you’ve paid for physiotherapy, you may be able to claim 20% tax relief through Revenue.
That includes recent treatments and, in many cases, up to four previous tax years.

If you’re already investing in your health, it’s worth checking if you’re due something back.

We’ve put together a clear, simple guide explaining:
• what qualifies
• how far back you can claim
• how to submit your receipts

👉 Find out more here:
https://www.phoenixtherapygalway.ie/physiotherapy-tax-relief-ireland

And just to connect the dots:
booking your physio and claiming tax relief can effectively mean 20% back on your tax bill.

23/02/2026

You don’t need a doctor’s referral to see a physiotherapist.

If you’re in pain, stiff, injured, or just not moving the way you should be, you can book directly with a physio. We assess, treat, and if needed, refer you on.

Early treatment often means faster recovery and fewer long-term issues.

Listen to your body. You’re allowed to book help.

18/02/2026

Did you know many health insurance plans cover physiotherapy?

We provide health insurance receipts for physiotherapy with:
• VHI
• Laya Healthcare
• Irish Life Health
• and more

That means you can book your appointment, attend your session, and submit your receipt to your insurer in line with your policy.

If you’re using health insurance for physio and want to know how it works, we’ve outlined everything clearly here:
👉 https://www.phoenixtherapygalway.ie/insurance

✨ Book online at a time that suits you.

17/02/2026

Most people wait far too long before getting help.

They stretch it. Ignore it. Work around it.
Hope it settles.

Sometimes it does.
Often, it does not.

This month we are sharing more about what we treat at Phoenix Therapy and why it matters.

Because pain is rarely random.
There is usually a reason it started.
And a reason it is still there.

Our job is to figure that out with you.

Whether it is back pain, a shoulder that will not settle, a running injury, or something that has been “on and off” for years, there is always a next step forward.

You do not need to be in crisis to come in.
You just need to be ready to move better.

If something is limiting you, let’s change that.

16/02/2026

Dry needling is a highly effective physiotherapy technique used to release deep muscle tension and target the root cause of pain.

At Phoenix Therapy Galway, our physiotherapists use dry needling to treat tight trigger points that can lead to stiffness, restricted movement, and ongoing discomfort. By stimulating the muscle’s natural healing response, dry needling helps improve blood flow, reduce pain, and restore movement.

It’s particularly helpful for long-standing muscle pain, sports injuries, and tension caused by repetitive strain or stress. When combined with physiotherapy or massage, it supports deeper recovery and helps prevent issues from returning.

If muscle pain or limited mobility is holding you back, dry needling may be the next step in your recovery.

14/02/2026

Health insurance receipts provided for physiotherapy (VHI, Laya, Irish Life Health and more). Book online

Address

UNIT 15 TOWN PARK HOUSE TOWN PARK CENTRE TUAM Road GALWAY
Galway
H91NRX8

Opening Hours

Monday	10am - 5:30pm
Tuesday	10am - 5:30pm
Wednesday	10am - 8:45pm
Thursday	10am - 5:30pm
Friday	10am - 5:30pm
Saturday	10am - 5:30pm
Sunday	10am - 5:30pm

Telephone

+353862404568

Website

http://www.phoenixtherapygalway.ie/

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