07/12/2025
Dry needling is a highly effective treatment that helps release muscle tension, ease chronic pain, and restore movement by targeting the source of discomfort directly within the muscle. At Phoenix Therapy Galway, we use this technique to treat deep trigger points that often cause tightness, stiffness, or restricted mobility.
During the session, fine needles are gently inserted into specific areas to stimulate the muscle’s natural healing response. This process improves blood flow, reduces inflammation, and encourages the release of tight knots that have built up over time. Many clients find that dry needling not only provides immediate relief but also improves flexibility and range of motion over the following days.
It can be especially beneficial for those dealing with long-term pain, muscle fatigue, or tension from repetitive movements or stress. When combined with physiotherapy or massage, dry needling supports the body’s recovery on a deeper level and helps prevent recurring issues.
If you are struggling with muscle pain, tension, or limited mobility, dry needling could be the step your body needs to recover, heal, and move freely again.
