Back in Motion Physiotherapy & Massage Clinic

Back in Motion Physiotherapy & Massage Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Back in Motion Physiotherapy & Massage Clinic, Physical therapist, Warehouse Gym, Oranmore & Claregalway Corporate park, Claregalway, Galway.

Located in The Warehouse Gym Oranmore and in the Claregalway Corporate Park, Back in Motion physiotherapy and massage clinic offer a full range of solutions for people with pain and mobility issues

03/04/2026

Our Oranmore clinic based in the top class .ie

Appointments are available across all three locations this week.To book an apt. 1. drop us a DM.2. Email us on info@back...
29/03/2026

Appointments are available across all three locations this week.

To book an apt.
1. drop us a DM.
2. Email us on info@backinmotion.ie
3. Book through our website backinmotion.ie
4. Use the link in our biog

injuryrehab injuryassessment

Why Strength Training Is Important As We Age 💪Strength training isn’t just for athletes or gym enthusiasts — it becomes ...
22/03/2026

Why Strength Training Is Important As We Age đź’Ş

Strength training isn’t just for athletes or gym enthusiasts — it becomes even more important as we get older.

As we age, we naturally lose muscle mass and strength. This process can start as early as our 30s and accelerates after 50. Without regular strength training, this can lead to reduced mobility, balance issues, and a higher risk of falls or injury.

Regular strength training can help:

âś” Maintain muscle mass and strength
âś” Improve balance and coordination
âś” Support joint health
âś” Reduce the risk of falls and fractures
âś” Maintain independence in daily activities
âś” Improve overall energy and quality of life

Even simple exercises using bodyweight, resistance bands, or light weights can make a huge difference when done consistently.

It’s never too late to start.
Strength training can be safely adapted for all ages and fitness levels with the right guidance.

If you’re unsure where to start, working with the Back in Motion team can help you build a safe and effective plan tailored to your needs. Drop us a DM or call us 📞

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đź“ŤBack in Motion Physiotherapy & Massage Clinic
Helping you stay strong, mobile, and pain-free.

Appointments are limited but some availability across all three locations this week.To book an apt. 1. drop us a DM.2. E...
15/03/2026

Appointments are limited but some availability across all three locations this week.

To book an apt.
1. drop us a DM.
2. Email us on info@backinmotion.ie
3. Book through our website backinmotion.ie
4. Use the link in our biog

injuryrehab injuryassessment

Appointments available in all three locations this week.To book an apt. 1. drop us a DM.2. Email us on info@backinmotion...
08/02/2026

Appointments available in all three locations this week.

To book an apt.
1. drop us a DM.
2. Email us on info@backinmotion.ie
3. Book through our website backinmotion.ie
4. Use the link in our biog

injuryrehab injuryassessment

Address

Warehouse Gym, Oranmore & Claregalway Corporate Park, Claregalway
Galway

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 7pm
Saturday 9am - 5pm

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