10/02/2023
This is a mantra I use regularly to stay focussed and in alignment with my own morals and values ✨☮️
It’s easy to lose sight of our own goals and well-being and get caught up measuring our success and happiness based off what everyone else is doing…or how we perceive everyone else is doing. Living in an online world makes us even more susceptible to comparisons, and it’s important to remember that alot of the comparisons we make are assumptions, or stories that we are creating in our own head 😖
Comparison is the thief of joy, and only feeds into our own insecurities, often causing us to feel jealous (which can be projected as being judgmental) or feel like we aren’t good enough (which can project as self sabotage). .
If you notice that you are getting sucked into comparing yourself to others, and this is causing you to feeling insecure, unworthy, or that what you’re doing isn’t good enough, use this mantra as a gentle reminder to shift the focus towards yourself. The energy wasted on comparison could be better invested in yourself, which is more likely to help build confidence and self worth and keep you focussed on your own goals ❤️❤️
