Bookeen Wellness

28/04/2026

Below is what I see each day in my treatment room. The benifits of reflexology for the body on an emotional and physical level are amazing and why I love what I do 💗

Reflexology may support emotional release by helping the body gently let go of stored tension.

Reflexology works through the nervous system to encourage a natural release of held emotional stress.

By promoting deep relaxation, reflexology may help the body process and release underlying tension.

Reflexology can support the body in releasing patterns of emotional stress held over time.

Through targeted pressure, reflexology may help create the conditions for emotional tension to ease.

Reflexology supports the body’s natural ability to release what it no longer needs to hold.

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25/01/2026

✨ Healing isn’t just about treating symptoms — it’s about nurturing the whole you.

Holistic treatments focus on the connection between mind, body, and spirit, helping you restore balance naturally. Practices like Reflexology, Myofascial Release Therapy, and Pendulum Healing work gently with your body’s energy and fascial systems to release tension, restore flow, and support your body’s natural ability to heal itself.

From reducing stress and improving sleep to boosting immunity and emotional well-being, these therapies support long-term health, not quick fixes.

When you care for your whole self, real healing begins. 🌿

22/12/2025

Sincere thanks to everyone who has bought vouchers. Can't wait to have you in the new year for some well deserved treatments.
Reminder that tomorrow eve 23/12/25 is the last available time to collect vouchers ☃️

14/12/2025

Gift vouchers available for collection or postage and can be made out to any amount ☃️

28/09/2025

Delighted to now be offering Myofascial Energy Release

This is a beautiful full body holistic technique that helps to promote relaxation, reduce pain, and enhance body awareness for overall well-being.

It targets fascia (connective tissue) to release restrictions, adhesions, and stored tension in the body.

By incorporating gentle pressure, stretching, and movement it improves mobility and circulation.

This is a beautiful treatment that focuses on both physical and emotional patterns held in the tissues and aims to restore natural energy flow, balance, and alignment throughout the body.

For more information or to make appointment
Contact Ann Marie 0879763223

15/08/2025

What a gorgeous setting for a course today at The Shannon Estuary Way Retreat

21/07/2025

A busy few weeks here at
Love getting feedback like this and seeing my clients take on board the tools I have showed them and applying them in their daily lives💗 Reflexology and energy work sets the foundation for the body to come back to 'self' again and can help you to have the energy and focus to heal on whatever level you need on any given day.
We all know and experience how life can throw us curveballs and how it can impact us on a physical and emotional level. Having a tool kit of resources and holistic therapists to avail of is such a great advantage to the healing journey.
I provide a safe, confidential and relaxing space for you to relax, rest and rejuvenate. Each treatment is individually tailored to your needs on the day. The messages below are a reflection of how no two treatments are the same.
For treatment information or to make an appointment contact me 0879763223

21/07/2025

A busy few weeks here at Bookeen Wellness. Love getting feedback like this and seeing my clients take on board the tools I have showed them and applying them in their daily lives💗 Reflexology and energy work sets the foundation for the body to come back to 'self' again and can help you to have the energy and focus to heal on whatever level you need on any given day.
We all know and experience how life can throw us curveballs and how it can impact us on a physical and emotional level. Having a tool kit of resources and holistic therapists to avail of is such a great advantage to the healing journey.
I provide a safe, confidential and relaxing space for you to relax, rest and rejuvenate. Each treatment is individually tailored to your needs on the day. The messages below are a reflection of how no two treatments are the same.
For treatment information or to make an appointment contact me 0879763223

11/06/2025

An amazing day spent caring and providing some well deserved self-care to the carers of Galway at for
Very grateful to everyone who visited my table today and received a treatment❤️

27/01/2025

Firstly, a sincere thanks to everyone over the past week for your understanding, thoughtful messages, love and prayers. It means so much and I'm extremely grateful ❤️
Due to the storm, like many, I have no power or water so Bookeen Wellness will have to remain closed for now. I have made contact with all clients booked in and have replied to all inquiries but if I have missed anyone please message again and I will get back ASAP.
Many thanks 💖

02/01/2025

All set up for a day of Reflexology, Lymphatic Drainage Reflexology and Facial Rejuvenation reflexology.
Some lovely clients starting their New Year off taking some time for themselves 💞
Self care at its best 💕

31/12/2024

Wishing you all a very Happy New Year. Thank you to all my clients and those who supported my small business through sharing posts, referrals and kind reviews💕
I look forward to continuing to help you on your self care journey in 2025 🎉