Bernie Fleming Fitness

03/04/2026

31/03/2026

Teen Strength and Conditioning Classes
Starting April 7th at Bernie Fleming Fitness

Days and Times:⏰
Tuesday and Thursday- 5:30pm
Saturday- 10:00am

Price: €60 per Month

These ongoing classes are designed for all fitness levels. Teens will learn how to:
Build Strength ✔️
Improve Overall Fitness✔️
Boost Confidence✔️
Develop Proper Training Techniques ✔️

A fun, supportive environment where young people can grow stronger, fitter and more confident.

03/03/2026

We’ve updated the timetable to make training accessible for everyone. All classes now have both in-person and Zoom options, with times to suit all schedules. Whether you prefer to train in the gym or from home, you can stay consistent and keep progressing. 💪

✅ In-Person Classes
✅ Live Zoom Classes
✅ Flexible Times
✅ Coaching & Support Every Session

No matter your level, there’s a session for you. Let’s keep building strength, mobility, and confidence together.

Message to book your spot or get the updated timetable. 📩

Claregalway.info All Things Galway (Ireland)

26/02/2026

🚀 Opening Evening for Coaches & Clubs! 🏋️‍♂️⚽🥊

Are you looking to rent a fully equipped gym for your team or club?

We’re opening our doors for an Information & Viewing Evening for coaches working with all sports and age groups — including U15 & U16 teams.

Come along to:
✅ View our fully equipped facility
✅ See what we have to offer for team training & athletic development
✅ Chat about rental options and availability
✅ Learn about our in-house Teenage Strength & Conditioning Class (also available to your players!)

If you’re looking for a professional, welcoming environment to help your athletes get stronger, fitter, and more confident — we’d love to meet you.

📍 Join us on the evening and see how we can support your team.
Message for details and to book a slot!

Location: Unit 11, Ballybrit Upper Industrial Estate, Monivea Rd, Galway, H91 PKR9.
Time/Day: Tuesday 3rd of March 8:00pm



Claregalway GAA Claregalway.info St. James GAA

19/02/2026

At Bernie Fleming Fitness, everybody belongs.
No matter your age, ability, experience or your starting point- you are welcome here.

We train for strength.
We train for mobility.
We train for confidence.
We train together.

All Abilities, all fitness levels. One supportive community.

Class Timetable:
Mon/Wed/Fri : 06:30/ 17:30
Tues/ Thurs: 10:00am

Men Only:
Mon/Wed: 19:30
Fri: 18:30

11/02/2026

Thank you to everyone who donated to Liams go fund me!

Liam and his family had a fantastic trip in Paris while also attending the Irish Six Nations Game!

05/02/2026

Mens Strength, Funtional and Mobility Classes at Bernie Fleming Fitness, Join Now!

All ages and abilities are welcome, DM or call 0851095783 to sign up! Spaces are limited so call now!

If you want to get back into fitness with guided classes and personalised exercises to suit all fitness levels give us a call! Continue 2026 with a bang!

In person or online.
Location: Unit 11, Ballybrit Upper Industrial Estate, Monivea Rd, Galway, H91 PKR9.

29/01/2026

Bernie Fleming cycled to Croagh Patrick, climbed up and down and cycled back to Galway to raise money for Liam's dream of attending a six nation rugby match abroad become a reality.

Liam has an intellectual disability and many physical challenges. Liam attends day service in the Brothers of Charity in the John Paul centre in Galway where he is supported on a daily basis. From the moment Liam and Bernie met they bonded over our love for sport, rugby in particular.

Now Liams dream is coming true! Stay tuned for all updates!