27/01/2026
Yoga is better together — building strength, trust and teamwork.
🌈 Benefits of Mindful Yoga Fun Classes for Kids Wellbeing
🤝 Builds connection & teamwork
Mindful Yoga Fun classes encourages children work together, take turns, and support one another — building cooperation, empathy, and a sense of belonging in a fun, natural way.
🗣 Encourages communication
Children practise using their voices to check in, give gentle feedback, and listen to others — strengthening social and communication skills.
💪 Develops strength & balance (without pressure)
Our classes are adaptable to allow it to feel playful rather than challenging, helping children build physical strength, balance, and body awareness in a safe and supportive way.
🧠 Boosts confidence & trust
Successfully holding a pose together helps children feel capable and confident, while learning to trust both themselves and others.
😄 Makes yoga fun & engaging
Mindful Yoga Fun adds laughter, movement, and connection — keeping children engaged and excited, especially those who may struggle with stillness.
🧘 Supports emotional regulation
Mindful Yoga Fun encourages patience, focus, and calming breaths, helping children regulate emotions while feeling supported.
🌱 Promotes kindness & respect
Children learn to notice boundaries, ask for consent, and move with care — key skills for emotional intelligence and respectful relationships.
Our Mindful Yoga Fun programs supports confidence, emotional regulation, and social skills in a fun, gentle, and inclusive way. A beautiful opportunity to help your children to feel strong, calm, and supported.
Book early to secure a place as spaces are limited:-
* Oranmore classes - Friday evening
* Gort classes - Saturday mornings
Also, contact us if interested in holding wellbeing programs tailored for your school, workplace or community.
Contact us to book or register your interest 🧘🏼✨️
