Linda's Slimming World Galway West

04/11/2025

These are the sweets we were talking about in group on Saturday Killannin Community
You can enjoy 4 sweets for just 0.5 syn! 🍬

Sweet and simple, these jelly bites are a real Slimming World member favourite 🍓✨! They’re just 0.5 Syns for four, and are so easy to make 🍬: 1️⃣ Jelly cry...

02/11/2025

✨️ FREE MEMBERSHIP ✨
If you’re thinking of coming back to Slimming World, now’s the perfect time to restart your journey and get a head start on the new year 🥰 For the next 2 weeks, I'm offering FREE membership – just bring your old member pack or card!

Group schedules👇🏻

Wednesdays at the Clybaun Hotel
⏰️Weigh in 7.20-8am
🪑Group meeting 8-8.30am
⏰️Weigh in 8.30-9.55am
🪑Group meeting 10-10.40am
⏰Late weigh in 10.40-11am
🆕️ New member talk 7.30 + 9.30am

Saturdays at Killannin Hall
⏰️Weigh in 9.30-10am
🪑Group meeting 10-10.40am
⏰Late weigh in 10.40-11am
🆕️ New member talk 9.30am

02/11/2025

Excited to get a sneak peek of the new books launching in 2026 at our district meeting Radisson Blu Hotel & Spa, Sligo with the best team ❤️

Slimming World Galway with Maura
Slimming World with Yvonne Loughrea & Ballinasloe
Slimming World An Cheathrú Rua and Clifden with Michelle
Slimming World Athenry with Joan
Slimming world oranmore with mairead

01/11/2025

✨️New product find✨️

I always love going through our Slimmer of the Week basket in group - besides the regular fab free food staples, there can also be great new finds, like this kimchi relish...just 0.5 syn per level teaspoon!

How would you use it? Give me your best ideas in the comments 👇

Ps congrats to Paula & Olwyn, our joint Slimmers of the Week in Killannin this morning ❤️❤️

31/10/2025

Oíche Shamhna shona daoibh go léir 🖤
We had great fun in group this week with lots of chat around free/low syn treats we can enjoy around Halloween to keep us on track 👌 plus we crowned our newest target member Margaret, who has lost over 1.5 stone in just 16 weeks!!🙌🎉🎉

Hope all the trick or treaters have the best time tonight 🎃👻🧙‍♀️ I can't wait to see the costumes!!

30/10/2025

Chicken curry, rice & chips FTW tonight 👌

28/10/2025

🖤💜🧡 Here for you over Halloween 🧡💜🖤

Things are kinda spooky 👻🎃🧙‍♀️☠️
Find us - if you dare - in the ballroom (Heather Suite) Wednesday morning from 7.30-11am
Don't let midterm put you off, bring the kids along! 👨‍👩‍👧‍👦
New member times 7.30am + 9.30am
We can't wait to welcome you ❤️

✨️ Wednesdays at the Clybaun Hotel
⏰️ 7.30am ⏰️ 9.30am (with Linda)
⏰️ 5.30pm ⏰️ 7pm (with Maura)

✨️ Saturdays at Killannin Hall
⏰️ 9.30am (with Linda)

24/10/2025

Absolutely love this 💪🥰 Fair play Susan!!

Ladies, listen up! 📣 Strength training isn’t just for “bulking up” – it’s ESSENTIAL for your health & vitality! 💪 Here’s why you NEED to lift:

✨ Stronger Bones: Protect against osteoporosis, especially as we age! 🦴 Say goodbye to brittle bones!
🔥 Boosted Metabolism: More muscle = more calories burned at rest! 🔥 Hello, efficient metabolism!
❤️ Heart Health Hero: Lowers blood pressure & improves cholesterol. Your heart will thank you! 💖
🤸‍♀️ Functional Fitness: Improves balance, reduces fall risk & makes everyday tasks easier. Stay agile!

No, you won’t “bulk up” like a bodybuilder (unless that’s your specific goal!). You’ll get leaner, stronger, and more confident! ✨

Aim for at least 2 strength sessions a week! You’ve got this! Let’s get strong, ladies!

24/10/2025

Looking for a Saturday morning session? Join our lovely friendly group in Killannin ❤️

📅 Saturdays
⏰️ 9.30-11.00am
📍 Eircode H91 TV08
Killannin Community Centre, Rosscahill - 7km past Moycullen/Oughterard, take the turn off signposted 'Killannin & Brigits Gardens' and continue for about 1 mile until you see the pitch and the church on your left - the community centre is down at the back of the car park and we're in the first door on your right!

We also have a fantastic circuit class for SW members upstairs after group (completely optional of course 😉) with Brian from 11am-12pm so you can start your weekend in the best possible way 💪🥰

New members always welcome. Pop along at 9.30am - you'll be guaranteed a warm welcome and a nice hot cuppa ☕️🤗

WhatsApp 087-6577383 for special offers!

Linda x

21/10/2025

Cheats curry 🤭 Ever fancy a nice chip shop kinda curry without blowing a load of syns on a takeaway? Well this family friendly dish is dead quick and easy 🍛👌
Bramwells Chinese style curry mix 6️⃣.5️⃣ syns per 150g serving (same taste + syn value as mayflower curry)...just add onions, mushrooms and peas for the perfect fakeaway 😍

21/10/2025

Definitely feeling the chill a bit more today so really looking forward to a bowl of hot comforting homemade soup with a chicken bap for lunch 🍵🌾