01/01/2026
⭐️ Back to normal ⭐️
Breakfast: eggs 🍳 & spicy smashed avocado 🥑 on with baby plum tomatoes 🍅 mushrooms 🍄 & red onion 🌰
1️⃣.5️⃣swips + Healthy Fats choice 🥑
Lunch: chicken & cheese salad bap 🥪
2️⃣.5️⃣swips + Fibre choice 🌾 + half calcium choice 🧀
Dinner: roast chicken 🍗 mash & roast potatoes 🥔 carrots 🥕 & parsnips, stuffing & gravy
4️⃣swips
Snacks: 4x tea ☕️ milk=half calcium 🥛 banana 🍌
Grapes 🍇 Salted caramel from my sons selection box 😁 5️⃣swips
Finishing my day on 1️⃣3️⃣swips and feeling good 🥰
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