GetGofit

08/08/2023

Check out my blog post

Have a dream: When it comes to achieving your goals in health and fitness, you must have a clear goal and objective of what you want to be, when you want to be. The goal/dream/vision that you have for yourself must excite you. Its something that when you imagine what your going to be or become in th...

20/03/2023

27/02/2021

https://medicalxpress.com/news/2020-03-masks-gloves-dont-coronavirus-experts.html

Wearing masks and gloves as a precaution against coronavirus is ineffective, unnecessary for the vast majority of people, and may even spread infections faster, experts said Tuesday.

07/02/2021

Effectiveness of Mask wearing:

As we all know we are required to wear masks in public at all times whether you are symptomatic or asymtomatic(no symptoms of covid 19). If we dont wear it we get fined for not wearing it, get abused insulted or the shop assistant wont serve you unless you do wear it.
So below I have compiled the evidence from renowned doctors in the UK USA and New Zealand who talk about the evidence of whether or not mask wearing is necessary and above all protective from this virus.
I have posted some articles also that clearly shows there is no evidence for anybody in the community to wear a mask if you are sick or quite healthy as no mask has shown to be worn correctly by members of the community nor do they stop viral particles from entering the mask.
To use an example: wearing a mask is like putting up a metal caged wire to stop flies insects or dust particles from entering. It will not work.
As you will hear from the doctors below Viruses travel through droplets and not through the air. A virus travels from human to human contact. E.g. you cough or sneeze into your hand, you touch the door k**b and the next person touches the door k**b who then touches their face. So hand hygiene yes is important.
Do your own research and be well informed because the government and the media will not do it for you!.
Stay Strong
https://www.greenmedinfo.com/.../face-it-evidence-proving...
https://www.youtube.com/watch?v=lf6yBeXmzCo
( Mask wearing discussion in the middle part of the video)

https://brandnewtube.com/.../dr-rashid-a-buttar-why-we...

https://brandnewtube.com/.../face-masks-ending-the...

http://www.vernoncoleman.com/main.htm

https://www.northsidesun.com/news.../problem-masks...

The problem with masks
NORTHSIDESUN.COM
The problem with masks
I have been following the scientific literature on this pandemic sent to the West by com

LOUISVILLE • MAGEE • MENDENHALL • McCOMB • NEWTON • PETAL • QUITMAN • SENATOBIA • TALLULAH(La.) • WINONA • YAZOO CITY

06/02/2021

These measures we have now, that are being put in place in this country are robbing us of our rights to do and say what you can do. These measures are now classed as idiocy and complete lunacy because or a hoax virus. I have kept my mouth shut long enough I think at this stage.

So going forward with the interest of making people wake up and be aware of what the REAL evidence says about the Covid 19 Virus and everything related to it, I will be posting articles from Doctors virologists immunologists and videos highlighting what the actual evidence says about this "virus".

Unfortunately you will not find this on RTE news, BBC News, Sky News or CNN.
My fear is people are brainwashed into thinking that what they see on the news is gospel and the real news. Unfortunately when I post the evidence you may think its not true.
So keep an open mind thats all I ask

Stay Strong

Shane R

22/12/2019

The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe it 100%,

Arnold Schwarzenegger

Enjoy your Christmas and look forward to a better year ahead.

Stay Strong.💪

Shane R
Getgofit

10/09/2019

Visit getgofit.com for more!

10/09/2019

Thank you to LegitFit.com for giving me some nice publicity. Much appreciated!💪

05/08/2019

Hey Guys and Girls hope everyone had a great Bank Holiday Monday. Just wanted to fill everyone in on whats happening with me. First of all i'm now doing classes in Snap Fitness Galway every thursday and friday mornings at 7:30.
I will be taking on more clients in the next few weeks so watch out for that when it comes out.
A few weeks I met my future inlaws and was treated like a king so Balshoie Spasibo(thank you) to Iryna's Family for looking after me.

More of me and Getgofit will be coming again in the next few weeks so watch out. Have a great week and stay strong

Regards
Shane R
Getgofit 💪