Connemara Yoga

07/04/2020

Join me for online yoga Monday mornings at 11am!
Details in the event below
🔽🔽🔽🔽🔽🔽🔽🔽🔽

17/03/2020

Jalapeno Milk

This is a great drink for heading off a cold or flu when you feel one coming on. But be careful! It's hot. If you've never tried it before, use only the minimum quantity of jalapenos. One more piece of advice—it's not quite so hot if you drink it with a straw. Get the recipe >> https://tinyurl.com/wzvo4f2

15/03/2020

As coronavirus imposes a 'new normal' across the world, the equinox enables us to pause, reflect and adjust.

09/03/2020

Onions, Garlic, Ginger, Turmeric, and Yogi Tea for Immune Strength

Onions, garlic, and ginger are known as the Trinity Roots. They are essential for cleansing, sustaining, and producing energy in the body. The beneficial effect of each of them separately is amplified when they are cooked together. Read more >> https://tinyurl.com/wowppf5

23/02/2020

Make the very most of this week's astrology to take yourself offline, to retreat, to make your sanctuary even more inviting. The most important thing you can do is to strengthen your inner resources of resilience and openness to whatever arrives.

31/01/2020

February Numerology Forecast

Numerology for February: Steer Clear of the Fog
By Nam Hari Kaur

Learn to train yourself and your children to adopt a more meditative approach to life such as, “I look at the negative, I look at the positive, and I find the balance for my life in the neutral protected path.” There are 5 “pivot points” this month, and they are the 2nd, 4th, 13th, 20th, and 22nd. These are the dates when new information needs to be integrated into our decision making process. Give yourself plenty of linear and emotional flexibility in February, as you may find people behaving in an erratic or reactive way. Read more >> https://tinyurl.com/yx6zggz3

15/01/2020

Discipline, longing, and constant effort brings success.