Ciara Mc Griskin - Seol Counselling & Training

04/12/2024

Group supervision commencing 7th Jan 2025.
2 hours per month on Tuesday afternoons - 1 space left. Pm if interested!

20/07/2018

https://www.facebook.com/1058297523/posts/10215064606262744/

10/02/2017

Lovely talk on the power of vulnerability

https://www.ted.com/talks/brene_brown_on_vulnerability

15/12/2016

https://www.facebook.com/Independent.ie/videos/10154886280913470/

28/04/2016

http://www.irishtimes.com/life-and-style/coping-when-shame-knocks-on-the-door-1.2621006 #.VyBoOmgbQUY.linkedin

Laura Kennedy's article on Shame - worth a read

Anxiety spread, and even though I knew it was illogical, my body told me to feel bad

08/03/2016

For anyone struggling with sleep, I am giving a talk on Monday evening 14th March in the family centre Castlebar - for more details visit: www.thefamilycentre.com

24/11/2015

http://www.independent.ie/life/health-wellbeing/mental-health/the-paradox-of-mindfulness-is-that-it-begins-with-the-body-34210751.html

Worth a read

When it comes to looking after our emotional well-being and managing stress, we often tend to forget that looking after our bodies plays a central role. Research from across the world i

24/06/2015

12/06/2015

Nice thought for a Friday!
"Happiness cannot be travelled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude". Denis Waitley

22/05/2015

"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover. " - Mark Twain

26/04/2015

“When we are no longer able to change a situation, we are challenged to change ourselves.”
- Victor Frankl