Tara Kadampa Meditation Centre, Galway

03/11/2025

27/10/2025

11/10/2025

Meditation Day Course
Uncloud Your Mind

Sat, Oct 25 | 10:00 - 13:00 | with Barry Walsh | €25 | at The Connacht Hotel, Old Dublin Road, Galway, H91 K5DD

Walk-ins welcome or book online at: https://meditateinireland.com/galway/

Ever notice how full your mind feels? In this fast paced information overload world it's not unusual to feel anxiety and overwhelm.

In this morning meditation course with Barry Walsh you will learn how to let go of mental busyness and negative thoughts to discover the stillness and clarity within. A peaceful and practical morning exploring how to clear away mental distractions and emotional clouds using timeless Buddhist practices and meditations.

Ideal for beginners and those with meditation experience, this course provides scientific methods to experience a calm and clear mind amidst the noise and turbulence of daily life. The morning will consist of teachings and deeply relaxing meditations, with time for Q&A.

Key Takeaways:
-How to identify and reduce inner distractions
-Meditations for experiencing inner peace
-A deeper understanding of the mind’s potential
-How to cultivate a more spacious mind
-Confidence to integrate meditation into everyday life

Members fee: Free
Standard fee: €25
Concession fee: €18 (Unemployed, pensioner, student)
*Please pay at the door for concession

Everybody is welcome 😊

Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper.

08/10/2025

Meditation Classes -
Being Okay When Things Aren't

Tue, Oct 14 - Nov 11 | 7pm - 8:15pm | with Barry Walsh | €10 | Ground & Co, Atlantaquaria, Saltill, Galway H91 T2FD

Walk-ins welcome.

For more details and to book online see: https://meditateinireland.com/galway/

It’s possible to be okay, even when things aren’t. Whether it’s simply the onset of the colder weather and darker nights, the difficulties we meet in life or the challenging world we live in, we can get to a place where we feel consistently better than okay - genuinely at peace and happy in life - even when things aren’t. In this series of weekly talks & guided meditations with Barry Walsh, discover how.

Oct 14 | Being okay when things aren’t - How it’s possible and what the series will explore
Oct 21 | Transforming fear into confidence - Trusting our inner strength to face anything
Oct 28 | A fearless life - Living with courage and freedom
Nov 4 | Overcoming conflict - Finding peace with difficult people + healing relationships
Nov 11 | Being okay with everything - The freedom of seeing life as it really is. The dream-like nature of life.

Members fee: Free
Standard fee: €10
Concession fee: €7 (Unemployed, pensioner, student)
*Please pay at the door for the concession fee. No proof needed.

Everybody is welcome 😊

Suitable for everyone, we offer weekly in-person meditation classes, as well as regular weekend workshops. Click on the options below to find your perfect class or to learn about upcoming events. Discover how to use Buddhist meditation & mindfulness training to solve daily problems, be more present,...

08/09/2025

Meditation Day Course
How Meditation Changes Everything

Sat, Sep 13 | 10:00 - 13:00 | with Barry Walsh | €25 | at The Connacht Hotel, Old Dublin Road, Galway, H91 K5DD

Walk-ins welcome or book online at: https://meditateinireland.com/galway/

Meditation isn’t simply about feeling a little more calm in the hustle and bustle of daily life. In this morning of talks, guided meditations and Q&A with Barry Walsh, discover how it can be a supportive condition for feeling like we’re living our very best life.

What we’ll explore:-

– What meditation really is!
– How to start (or restart) a mediation practise, even if we think we can’t
– How to meditate on the move
– How to continually deepen your meditation practice, over a lifetime!
– How it unlocks our potential for deeper inner peace and happiness in life
– How it improves how we view ourselves, others and life
– How it supports our physical health, energy and capacity to flourish in life

Members fee: Free
Standard fee: €25
Concession fee: €18 (Unemployed, pensioner, student)
*Please pay at the door for concession

Everybody is welcome 😊

Meditation isn’t simply about feeling a little more calm in the hustle and bustle of daily life. In this morning of talks, guided meditations and Q&A with Barry Walsh, discover how it can be a supportive condition for feeling like we’re living our very best life.

03/09/2025