Eva Lulavae, Personal Growth & Self-Development

Eva Lulavae, Personal Growth & Self-Development Reiki Practitioner and Teacher
Counselling & Psychotherapy
Melchizedek Method
Consultancy Training Sessions Workshops

Originally from Barcelona, I have been living in Galway since 2014. I love Ireland, a beautiful country with beautiful people. I have 20 years of experience in the education sector as a community worker, working with social exclusion groups, developing and facilitating International Exchange Projects for the “European Youth Programme”, and Humanitarian Projects in Europe and Asia. I have been on my own path of personal growth and self-development for over 20 years, through psychotherapy and energy work with my Master Carmen Sebastián. I got the IITD Professional Practice Certificate in Training & Development, Certificate in Coaching and Mentoring in Organizations and a double Master, Expertise in Coaching and Holistic Psychology. I am a Reiki Master Teacher & Practitioner and a member of the Reiki Federation Ireland. I got the Certificate in Deep Tissue Massage therapist, and I successfully completed the Melchizedek Method IV, the QT(Level 1) and the Vibrational Therapist course. I am currently studying Counseling and Psychotherapy BA degree with ICHASS at Limerick University. I support people to grow emotionally (Emotional Intelligence) by teaching them emotional concepts to relate better to themselves and their environment (family, friends, work). I have developed and facilitated training, workshops, classes and one to one sessions in Galway and Dublin. What has always been my hobby and started as a personal journey is now my profession.

26/10/2025

Have you ever felt like you’re not fully here? Like your mind is racing, your emotions feel heavy, and your body is just… trying to keep up?

We all have moments when we feel disconnected from our center, from peace, from who we really are.

Reiki helps you come back. Back to your breath. Back to your body. Back to your Self. It brings your mind, emotions, and body into alignment in a very gentle way.

You don’t have to “fix” anything. You don’t have to do anything. Reiki simply invites your system to remember how to restore itself; to let go, to soften, and to return to balance.

It’s in this space that:
• Mental fog clears
• Emotional heaviness lifts
• The body starts to relax and restore
• Your inner voice becomes clearer

You begin to feel like you again.

If you’re feeling scattered, overwhelmed, or just not yourself… Reiki can guide you gently home.

Sessions available:
In-person:
https://calendly.com/evalulavae/reiki-session?month=2025-10

Distance treatment:
https://calendly.com/evalulavae/reiki-distance-treatment?month=2025-10

Reach out if your heart is saying yes.
Take care of yourself, It is important 💕

25/10/2025

What Can Counselling & Psychotherapy Do For You?

Therapy is more than just talking. In a safe, non-judgemental and supportive environment you can explore your inner world, understand what’s holding you back, and gently begin to grow in new directions.

Through the counselling and psychotherapy process, you have the opportunity to explore the thoughts, beliefs, feelings, and behaviours that may be impacting your life, often without you even realising it.

Seeking therapy is often a response to many different life experiences, such as:
• Life transitions or unexpected change
• Emotional overwhelm or stress
• Relationship difficulties
• Grief or loss
• A desire to reconnect with yourself

Therapy can help unveil the life in you, that part of you that longs for clarity, connection and meaning, bringing insight to emotional confusion, loosening limiting patterns, and supporting healthier choices, among many other personal transformations that unfold in your own time.

You can speak to your therapist about anything that feels important. No issue is too small or too “silly.” What matters is how it feels to you.

You deserve support. You deserve to feel seen, heard, and understood.

If you feel ready to begin your therapy journey online or in person, please click the link to learn more about the types of therapy I provide:
https://mindandbodyworks.com/therapist/eva-medina/
https://evalulavae.com/counselling-psycotherapy/inperson-online/

Alternatively, you may contact me at 0851667613, and I will be happy to answer any questions you may have.

Take care of yourself, It is important!

24/10/2025

There’s a moment, just before you reconnect with yourself,
where everything goes quiet. Where energy begins to move,
and feeling returns.

That’s what Reiki is. A gentle invitation back to your own heart

Energy. Emotion. You. 💗
Press to reconnect.

Reiki is a gentle, hands-on healing technique that helps clear your energy, allowing your body, mind, and spirit to realign.
When this flow is restored, old tension and heaviness begin to dissolve, making space for calm, clarity, and renewed emotion.
It’s not magic, it’s simply the natural energy within you,
awakening and moving again.

Whether you’re feeling disconnected, stressed, or just curious,
a Reiki session is an invitation to press pause, listen inward, and feel again.

Because healing isn’t about changing who you are, it’s about remembering the light you’ve always carried inside.

Availability:
In person
https://calendly.com/evalulavae/reiki-session?month=2025-10

Online
https://calendly.com/evalulavae/reiki-distance-treatment?month=2025-10

Take care of your heart ❤️ It is important!

23/10/2025

Evolutive Tarot course is coming back 😌
I'm excited 🎉

The Evolutive Tarot Course is coming back in March 2026. A long-term training designed to help you truly connect with the Rider Waite Deck and unlock the wisdom of the cards over 12 in-depth classes.

Over the course, you will:
✅ Learn the meanings and symbolism of every Major and Minor Arcana card
✅ Explore astrology basics to deepen your understanding
✅ Develop your own gift in card interpretation and tarot readings
✅ Use tarot as a practical tool for self-development, healing, and personal growth

This course is about more than just learning Tarot, it is a whole journey, it’s about integrating their meanings into your daily life, using the arcana as a mirror to understand your personality, unblock challenges, and open new paths forward.

If you feel ready to start this adventure and learn tarot, you want to raise your frequency, find direction or you feel attracted to it, this course is going to give you a push in the right direction.

Only you can decide to take the step forward to improve your life and well-being.

More info:
https://evalulavae.com/classes/evolutive-tarot/

Eva Lulavae, Personal Growth & Self-Development
www.evalulavae.com
Ph: 0851667613

19/10/2025

Oils Infused with Reiki, the Violet Flame & Love
These handmade, chemical-free oils are more than just self-care, they are an energetic gift to yourself and your loved ones. Each bottle is lovingly infused with Reiki symbols and the Violet Flame, designed to cleanse, balance, and uplift your energy.

Just a few drops can create powerful shifts:
• Use rose oil with your face roller or guasha for deep hydration and skin repair.
• Massage rosemary oil into your scalp and the ends of your hair to stimulate growth and promote relaxation.
• Lavender oil into your feet to relax and restore after a long day.
• Apply sage oil in small circles on your lower back during your cycle to soothe and support your body.
These sacred oils not only nourish your body — they elevate your vibration.

Perfect for energy workers, yoga instructors, and facilitators:
Start or end your sessions with a drop of oil in your palms or offer it to your participants to:
• Set intentions
• Deepen presence
• Seal the space with gratitude

Use in your personal or client work:
• A drop in your hands before a session clears your field and invites the right energy in.
• After sessions, use during hand washing to release residual energy.
• Before bed, use in the shower or massage into your body to cleanse your aura and soothe your soul.

Oil Properties:
Rose: Repairs • Regenerates • Hydrates
Lavender: Anti-inflammatory • Antibacterial • Relaxing
Rosemary: Stimulates circulation • Supports eczema & psoriasis
Sage: Antifungal • Clears stuck energy • Eases menstrual cycles

Where you can find them? At Amber and Shelley’s Health and Beauty Clinic in Galway City.

You are not in Galway? Contact me at 0851667613.

Let your daily rituals become sacred with these Reiki-infused oils. 💜

19/10/2025

Waters for Energy & Space Cleansing
Natural | Handmade | Chemical-Free | Infused with Reiki Symbols & the Violet Flame

Whether you’re a Reiki practitioner, energy worker, or someone who absorbs a lot during the day, these sacred waters support your cleansing rituals, energy protection, and emotional balance.

Each water is carefully crafted and charged with intention, holding the energetic properties of both plant medicine and Reiki healing.

Choose the Essence You Need:
Rosemary
• Raises vibration
• Supports the respiratory system
• Helps you cope with life’s demands

Lavender
• Transmutes stuck energy
• Promotes release and relaxation
• Calms the mind and aura

Sage
• Cleanses karmic and energetic residue
• Stimulates circulation
• Clears spaces and stagnant fields

Rose
• Embodies unconditional love
• Balances emotions
• Softens grief and emotional overwhelm

How to Use the Sprays:

Daily Self-Care:
• Mist over your body to shift your mood and clear your energy field
• Use after social interactions or stressful environments
• Breathe deeply as you spray to absorb the healing properties

Home & Space Cleansing:
• Spray in your home, treatment rooms, or sacred spaces
• Use during deep cleanses or to reset the energy between activities

Professional Use:
• Mist before or after healing sessions to open/close the auric field
• Set the tone in yoga or meditation classes
• Use with intention to raise the frequency of the space and protect your field

These sprays are a beautiful way to stay energetically aligned, emotionally grounded, and spiritually protected throughout your day.

Take care of yourself, It is important!

Available now at Amber and Shelley’s Health & Beauty Clinic, Galway City.

19/10/2025

Rose Face Cream – Pure, Natural, Restorative
These beauties were crafted during the last few days to be delivered to Amber Gift Shop to start the Autumn season.

As all my products this cream is handmade with love and only the finest natural ingredients such as Almond Oil, Pure Rose Essential Oil, Beeswax, Shea Butter (Karité) and other skin-loving ingredients.

It is deeply nourishing and very restorative cream perfect for the face but gentle and effective enough for the whole body if you need it, when you wake up in the morning or before to bed after your skin routine.

Some of the benefits you can get from it are:
- Hydrates deeply
- Soothes redness and eczema
- Softens fine lines and wrinkles

I love using it at night when my skin feels dry or tired - by morning, it looks fresh, calm, and glowing. The results truly speak for themselves.

✔ 100% natural
✔ Handmade in small batches
✔ No synthetic chemicals or preservatives

Eva Lulavae, handmade products in Galway💌
Take care of yourself, it is important!
For more information contact me at 0851667613
www.evalulavae.com

05/09/2025

The 4th & 5th of October I am training Reiki Level 2 at Amber Gift Shop in Galway City for the ones feeling ready to move forward in their Reiki journey and go deeper into their Personal Growth. In the second level, the energy goes deeper and becomes more focused as 3 symbols are introduced to the practice.
If you want more information click the link to the event, visit my website at https://evalulavae.com/reiki/reiki-level-2/ or contact me at 0851667613. Take care of yourself, It is important 🙏💗

Rose Face Cream – Pure, Natural, Restorative 🌿These beauties were crafted during the last few days to be delivered to Am...
03/09/2025

Rose Face Cream – Pure, Natural, Restorative 🌿
These beauties were crafted during the last few days to be delivered to Amber Gift Shop to start the Autumn season.

As all my products this cream is handmade with love and only the finest natural ingredients such as Almond Oil, Pure Rose Essential Oil, Beeswax, Shea Butter (Karité) and other skin-loving ingredients.

It is deeply nourishing and very restorative cream perfect for the face but gentle and effective enough for the whole body if you need it, when you wake up in the morning or before to bed after your skin routine.

Some of the benefits you can get from it are:
- Hydrates deeply
- Soothes redness and eczema
- Softens fine lines and wrinkles

I love using it at night when my skin feels dry or tired - by morning, it looks fresh, calm, and glowing. The results truly speak for themselves.

✔ 100% natural
✔ Handmade in small batches
✔ No synthetic chemicals or preservatives

Eva Lulavae, handmade products in Galway💌
Take care of yourself, it is important!
For more information or orders out of the city contact me at 0851667613
www.evalulavae.com

The Violet Flame is a sacred, high-frequency spiritual energy that exists in the higher dimensions. Known for its transf...
31/08/2025

The Violet Flame is a sacred, high-frequency spiritual energy that exists in the higher dimensions. Known for its transformational and healing power, it can transmute the cause, effect, and memory of our past experiences, clearing karma, releasing dense energies, and raising our vibration.

The Violet Flame works to:
- Transmute negative emotions and patterns.
- Cleanse and uplift the energetic body.
- Promote spiritual awakening and ascension.
- Bring emotional, mental, and even physical healing by addressing root causes at the soul level.

Whether you're feeling energetically heavy, emotionally stuck, or simply ready to elevate your consciousness, this sacred fire can help bring deep release and renewal.

Sessions available:

• In-Person
https://calendly.com/evalulavae/violet-flame-sessions?month=2025-09

• Distance Treatments
https://calendly.com/evalulavae/reiki-distance-treatment?month=2025-09

More Info:
https://evalulavae.com/violet-flame-sessions/

Take care of yourself, it is important 💜

Clients come for a Reiki session for different reasons: Release stress, anxiety, insomnia, traumas, personal growth, gri...
27/08/2025

Clients come for a Reiki session for different reasons: Release stress, anxiety, insomnia, traumas, personal growth, grief, can’t cope with life, transition periods, to know themselves better, etc…

A Reiki treatment lasts around 70 minutes of your time where you can be with yourself and take all the space you need physically, mentally and emotionally in a safe space resting and processing anything happening in your inner you.

During the session, as a practitioner, I am channeling universal energy into you awakening your own energy to start working for the highest good yourself. In those moments you can feel different sensations such as tingling, warm or a bit cold, colours or tiny spasms from your muscles consequence of the energy flow. When the session is over, I leave you to rest for a few minutes until you feel ready to wake up.

Usually, the clients feel lighter and released, and some of them feel a bit sleepy and relaxed, it depends on the person and how able they are to relax on the massage table. The last few minutes of the treatment is the time we use for the client to ask any questions and share any sensations that have been through during the session.

If you feel ready to book your Reiki session click the link below to my calendly to see the availability and choose the best day and time for you.
https://calendly.com/evalulavae/reiki-session?month=2025-08

For more information about what Reiki is and what the benefits are click the link below or contact me at 0851667613.
https://evalulavae.com/one-to-one/reiki/

If you want to start your Reiki training you can check
https://evalulavae.com/reiki/

Take care of yourself, it is important!
Eva Lulavae, Personal Growth & Self-Development
www.evalulavae.com / Ph:0851667613

25/08/2025

Sometimes we go through periods when life pushes us to move and we feel as if we were losing ourselves within the changes taking place. The old "us" and the new "us" are in transition and we feel a disconnection through all the movement created with new and old attitudes in our being.

Reiki helps you reconnect with yourself and makes you aware of your own process. It helps you to remain still, to integrate the knowledge from the new lived experiences you are having, it helps you to cleanse your mind from non-useful thoughts and feel your emotions... Reiki helps you to be within yourself again.

The best way to start if you have never had contact with Reiki energy is by doing a session to be able to check its benefits.

What you can expect during a Reiki treatment...
A Reiki session lasts between 70 minutes. The patient is fully clothed during the session, shoes can be removed if she/he finds them more comfortable but this is not necessary. During a Reiki session, a patient typically lies down on a massage table. I place my hands over (or directly on top of) the patient’s body very gently in various positions, starting at the crown of the head and continuing to do the front and back of the body. The patient can experience different sensations such as heat, tingling or a bit of coolness or maybe don’t experience the sensations mentioned but go into a deep state of relaxation and fell asleep. Even that, patients will still receive all of the benefits of the session, sleeping or awake.

Get a Reiki treatment to… Boost the Immune System, Develop awareness, Release emotions, Relax tensions, Heal the whole being…

Are you ready to start your Reiki journey?
If you heard about Reiki but you never tried it and want to know what Reiki energy is, which are the benefits and how it works you can take a look at my website www.evalulavae.com or contact Eva at 0851667613.

Book your Session at:
https://calendly.com/evalulavae/reiki-session?month=2025-08

Click the link below to read what expect from a Reiki treatment in person or online with me and what are its benefits:
https://evalulavae.com/one-to-one/reiki/

For Reiki training information: https://evalulavae.com/reiki/

Take care of Yourself, it is important!

Eva Lulavae, Personal Growth & Self-Development

Address

18 Mary Street
Galway
H91F7K4

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 2pm

Telephone

+353851667613

Website

https://evalulavae.com/one-to-one/reiki/, https://evalulavae.com/r

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