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Ciprian's Professional Massage Therapy

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Ciprian's Professional Massage Therapy

What sets manual therapeutic relationships apart from other healthcare professions is that its principle medium of healing is touch. Why, you may ask?

Foot Reflexology Massage, Swedish/Holistic Massage, Manual Lymphatic Drainage, Therapeutic Massage, Deep tissue Massage & Sports Massage, Back, neck and shoulders pain relief massage, Indian head massage, Stress relief/Relaxation. Massage is the healthy choice for your well being. Because no drugs are administered during a Massage Therapy treatment, there is no risk of adverse side effects or possible negative drug interactions. Massage therapy is a holistic and medication free treatment. As a natural therapy, massage is thoroughly practical in its approach. This drug-free, non-addictive alternative is less costly on the body’s systems, and helps patients to resolve health conditions in constructive and enduring ways, often providing long-term relief. In addition, your massage therapist can offer effective methods to enhance your relaxation, and techniques to help reduce stress in your daily life. Massage is a wonderful therapeutic approach to healing, and it functions much as it has for millennia, to stimulate the body’s own natural ability to heal itself. Massage therapy is a zero foot print health remedy that results in positive side effects for your body and soul. The Benefits Of Massage Therapy

Alleviates discomfort during pregnancy

· Creates body awareness

· Encourages a healthy metabolism

· Emotional relief from anxiety and depression

· Enhances athletic performance

· Enhances capacity for calm thinking and creativity

· Enhances general relaxation

· Enhances tissue elasticity and flexibility

· Facilitates the body’s own self healing mechanisms

· Fosters faster healing of strained muscles and sprained ligaments

· Helps your muscles recover more quickly from exertion and fatigue

· Helps prevent muscular atrophy (wasting from injury and paralysis)

· Helps relieve muscle tension and stiffness

· Helps relieve stress and aids relaxation

· Helps relieve tension-related headaches and effects of eye-strain

· Helps strengthen the immune system

· Helps to re-establish your proper muscular tone

· Helps lower blood pressure

· Improves ability to monitor stress signals and respond appropriately

· Improves circulation of blood and movement of lymph fluids

· Improves ability to concentrate

· Improves immune system functioning

· Improves energy flow

· Improves sleep
Increases ease of movement

· Increases feelings of well-being

· Increases sense of the connection of mind as part of the body

· Increases range of motion in joints

· Post injury rehabilitation

· Post operative repair

· Promotes a relaxed state of mental alertness

· Promotes deeper and easier breathing

· Promotes well nourished - healthy skin

· Promotes postural awareness

· Provides greater joint flexibility and range of motion

· Reduces formation of excessive scar tissue

· Reduces muscular tension and associated discomfort

· Reduces pain and swelling

· Reduces blood pressure

· Reduces muscle spasms

· Relaxes tight muscles

· Relieves muscle aches and stiffness

· Relieves congestion in the lungs

· Satisfies needs for caring nurturing touch

· Speeds recovery from ailments

· Supports increased work capacity

· Treats injuries like repetitive strains caused during sport or work

· Treats musculoskeletal problems.

20/03/2022

The doctor can save the life, the massage therapist save the quality of the life. 😉👐

05/02/2020

Understanding Trigger Points – Stiffness up the side of the neck

This referral pattern creates pain up the back and side the neck while you turn your head. When it is very active, it also creates soreness and pain under the shoulder-blade. The exact location of trigger point varies with the tilt of the shoulder and such but is somewhere on or just above the superior angle of the scapula.

People complain about pain while turning their head and usually trace up and down the side of their neck while talking about it. They often complain about turning to look when they change lanes or tend to a child in the back seat. They also wince when lifting the shoulder with their arm beside them as when picking up a purse that is on the floor beside them while seated. This trigger point can make it painful to hang a bag on that shoulder. When it is really stiff, they lean their head to that side and might complain about soreness under the shoulder-blade.

This is activated in a number of ways. People most commonly say that they “slept wrong.” I’ve also created this by leaning my head to one side for a long time, especially when I’m leaning it against something like laying on a couch, watching a movie, with my head awkwardly supported by the arm but I don’t want to move as it would wake up Sleeping Beauty.

This pain pattern is very is common, and most people can activate a mild version of this pattern by turning their head to the right until it stops.

SELF CARE

You can usually get significant relief from this problem with ice and stretch. 70% of the rotation of the neck happens between C1 and C2, so make sure to stretch the upper neck first. After that, stretch the sides of the neck, before rotating the neck.

This problem persists when the joints of the upper neck are displaced and fixated. See your trigger point therapist who may need to get up under the shoulder-blade to release this.

This trigger point comes from the levator scapula muscle which twists as it lifts the scapula. That twist is increased and increases pain along the length of the muscle as the neck is turned.

It is worth noting that 70% of neck rotation happens between C1 and C2. When the neck is painful to rotate, even when the pain is not near C2, It is almost always a muscle that attaches to C1 and C2. Mobilizing the upper cervicals for complete and lasting relief is critical.

11/12/2019

If your mind is not projected into your hands, even ten thousands techniques will be useless! 🙌

11/11/2019

12/09/2019

Health is a relationship between you and your body. If you listen to your body when it whispers, you won’t have to hear it scream! 👐

01/09/2019

👍🤲👐

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