Strive For It

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Strive For It

Strive For It is a Coaching and Mastermind company. Retreat Host, Womens Cirlce, Yin Yoga & Somatic Teacher run by Gill Carroll

A mastermind is where a group of like minded individuals meet to support, encourage and motivate each other as entrepreneurs. The mastermind will be based on the principals of Mr Hill’s Think and Grow Rich, this mastermind will help you to become a more dynamic and forward thinking business person. Business isn’t about just business anymore, we need to look at it in a different way. It’s about your business, your personal life, making a good family life, about building solid personal and business relationships and about smashing goals in all aspects of your life. Life is a journey, lets try and set a standard for the life that you deserve together.

06/04/2026

Earth Element 🍁

Wednesday you are invited to join me to focus on grounding, stability and tending to ourselves🤍

We are working with TCM meridians:
Spleen - Yin
Stomach - Yang

Perhaps you’re feeling a bit stuck, transitioning out of winter is taking its toll.
This class will help give you pillars like trees to support you to sustain all that life throws your way.

Together we will build a sense of inner security and belonging 🤍

✨You are your own safe space ✨

If you are curious and would like a free trail class simply DM me and il prepare a spot for you 🤍

01/04/2026

The little faceen of a girl who just needed to drop into a meditation and sip some cacao and hold some Yin yoga space under the full moon 🤍

Ahhhh

I am best described as wood element personality but I have so much fire too. And sure fire needs wood!

Too much wood and I am too passionate, too alive, to ON!

Tonight’s class we cultivated a space to bring this balance ⚖️

We worked with the Yang organ of Small Intestine merdidian associated with courage!

✨My card pull was about courage
✨My coach talked to me about courage last nite
✨I told my investment advisor I needed courage yesterday

So the word courage is all around me!

Leaning in

Softly

Slowly

Happy Full Moon 🤍 love yourself that little bit more

So grateful to all the ladies who came to class tonight I just love Yin so much and I love watching how it’s changing people in such subtle ways
🤍🤍🤍🤍🤍🤍

29/03/2026

Meet me on mat this week

Wednesday we are working with the element of FIRE 🔥

We will be targeting the Heart and Small Intestine meridians to cultivate joy, passion and clarity.

If you are feeling anxious, maybe having some days of brain fog, bad sleep this is the class for you!

Sunday we Shake the Dust
It’s never been more important to come together as a community and gather our energy, release what we don’t need by shaking dancing laughing.
So it’s an Easter Sunday rise!
Bring a friend for free also the more who gather the better ✨

Booking links are in the bio

Hopefully see you this week 🤍✨
Gill xx

27/03/2026

Truth is I added this class and then I cancelled it, thinking I am crazy, people don’t want it.

Its hard to express how much I adore this practice, how free I get , the energy I get from designing a class, the connection to the music the heavy beat that sits on my chest releasing what no longer needs to be stuck to me
The Shaking
The Jumping
The repetitive movements
The endurance
The screams
The freedom
The stomps
The tears
The release

So I have no choice but to put the class back on.
For those of us seeking freedom, those who know the magic that can be found by moving.

There is so much sh*t going on in my head, in the world, so much sadness in everyday life for people I need it WE all need it

So for 60 minutes in 56 Central I will be there getting free with whoever wants to join me!

Sunday morning 9am bring a friend for free is open now too (5th April) just dm your pals name when you book

Let’s Get Free ✨✨✨✨

22/03/2026

Do you ever get angry or are you angry? Anger can show up as : frustration, irritability, rage, resentment.

I’ve been prone to a few more angry/ rage out bursts in recent times maybe it’s perimenopause , maybe my liver or maybe it is the state of the world

Working with the elements our class this week is linked to the organs of our liver and gall bladder.
In traditional Chinese medicine we will focus on stimulating the liver and gallbladder meridians to promote renewal, flexibility, and the free flow of Qi.

The gallbladder is considered the organ of dreaming, goal-setting and planning action steps. The liver is seen as the organ of action.

When balanced, Wood promotes planning, flexibility, and decisive action; when imbalanced, it manifests as frustration, rage, or resentment, often due to blocked Qi or rigid boundaries.

Join me on Wednesday as we start our first in the Elements series WOOD 7pm 56 central - link in bio to book

21/03/2026

I just finished a few days retreat by myself in Spain
✨Nourishing my soul
✨Slowing down
✨Reflecting on the winter months
✨Walking barefoot
✨Not talking

I am a new woman now 🤍

And now myself and Amy have finally got the details for our retreat in Portugal! It’s going to be an empowering for few days for women

If you would like more details DM me or drop your email below.

Oct 2nd-5th 2026
4 days 3 nights
Fly to Faro - 35 min drive from airport

17/03/2026

We meet when Rachel was 12
A life long friendship of love and sisterhood was formed 🦋
Today she is 30 and I am so proud of her ❤️
Happy Birthday gorgeous little sister ✨✨✨✨✨✨✨✨✨✨✨✨✨barry.336 I adore you x

16/03/2026

A week of play 🦋
But also a week of learning, flowing, holding poses, feeling where we felt it, adjusting , questioning , inquiring - that’s teacher training

Surrounded by a big forest , big juicy sunsets. Delicious food by daily.
Sound baths and cacao by the goddess of women

Our teacher Morweena held it all together from dawn till dust. A bouncy wise women who knows the body its bones, joints, ligaments, meridians, fascia like a Doctor of the Body.

I loved her interactive teaching and having time to really feel into the poses and make adjustments as we moved through the body all week.

My body is both tired and alive now.

A reaffirming week that I am on the right path on my journey and my deep love for women and witnessing us explore our bodies and minds and hearts - empowering each other , getting free, lifting each other
- this is what inspires me ✨🤍

More to come ❤️

15/03/2026

New Season 🌀
New Flow 🌼
New Energy ✨

As our sleepy bodies unravel from the winter slumber join me for this gentle class beginning with a seriously slow , sensual, felt sense flow to begin then dropping into our traditional yin style class that we all love 💛

We will be working with the elements so each class will focus on a different element Wood, Fire, Earth, Water, Metal

As always we will work with organs and meridians from Chinese medicine.

Of course not forgetting to nourish our juicy supportive fascia.

If your body is ready to awaken like the flowers and nature around then please do join me

Classes will open on Monday. This class will be beginner friendly and open to Every “body” and those who have never done Yin or Yoga.

We will as always have an access for level payment option too.

Gill x

14/03/2026

Easter Sunday Morning come RISE with me as we shake, dance, jump, pump ourselves to Rise Up

This powerful transformational practice will give you space to rise in your body, mind and heart

Reaching for new possibilities

Rising up for what you wish for yourself

Releasing

Stepping into your power in order to RISE

Easter Sunday 9am-10am
56 Central

This practice is open to EVERY “body” anyone who feels the call to get free in their body can join us

08/03/2026

I spoke on Wednesday to a group of professional men and women at a local company, and I reminded them that the only way we can truly empower each other is by listening to each other’s needs and then coming together to make real change where nobody’s needs are sabotaged in favour of the other.

My only requirement now when I am hired to speak to professionals for Women’s Day is that the men must be invited to attend.

For far too long I spoke at Women’s Day events in professional settings where men were not invited.

At these events women spoke passionately about their needs , about demanding pay equality, rights, better maternity leave, etc. However, no one in the room was present to hear these women’s problems, which of course the women had solutions for, so the problems continued to exist unheard.

It’s very easy to host a Women’s Day event, throw on some purple, and showcase all the women in a fancy photo — but behind this, on the wage file, on the promotion list, in the canteen, is there equality?

The stats continue to show there is not.

So next time your company asks you to promote Women’s Day, only do so if you feel you are equal.

We cannot gain equality by excluding any gender.
In the workplace (and in life) we need men to understand women’s needs and then, without anyone suffering, we need to agree to make the changes together.
Rise united.

Men have a lot of work to do. I am no longer going to be apologetic for my voice , for what they consider not appropriate: to be “wild”, “loud”, or the “here she goes again” eye roll when I speak about issues that seem to be women’s issues, or when I talk openly about women’s health and men squirm when I mention a bitta blood.

Yes, I am wild, but wild-spirited, free, fun, not willing to be suppressed.
Yes, I am loud - but for good reason. I need to be heard.

In community, women need to find spaces where it is safe to become wild and free, to find our voices, to express ourselves.

Part 2 in comments

01/03/2026

Betrayal

I deserved more
My expectation were too high
I release my expectation
I return my loyalty to myself

Somatic Dance warriors tonight with

Dancing for myself and for anyone who can’t get free 💔

This is how I get free laugh all you want
I couldn’t give a f**k 🤣🤣

Address

Galway
GALWAY

Telephone

+353863551624

Website

http://striveforit.ie/, https://bookinghawk.com/events-overview/strive-for-it/1246?fbclid=PAQ0xDSwLZGE5leHRuA2FlbQIxMQAB

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