Strive For It

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Strive For It

Strive For It is a Coaching and Mastermind company. Retreat Host, Womens Cirlce, Yin Yoga & Somatic Teacher run by Gill Carroll

A mastermind is where a group of like minded individuals meet to support, encourage and motivate each other as entrepreneurs. The mastermind will be based on the principals of Mr Hill’s Think and Grow Rich, this mastermind will help you to become a more dynamic and forward thinking business person. Business isn’t about just business anymore, we need to look at it in a different way. It’s about your business, your personal life, making a good family life, about building solid personal and business relationships and about smashing goals in all aspects of your life. Life is a journey, lets try and set a standard for the life that you deserve together.

15/03/2026

New Season 🌀
New Flow 🌼
New Energy ✨

As our sleepy bodies unravel from the winter slumber join me for this gentle class beginning with a seriously slow , sensual, felt sense flow to begin then dropping into our traditional yin style class that we all love 💛

We will be working with the elements so each class will focus on a different element Wood, Fire, Earth, Water, Metal

As always we will work with organs and meridians from Chinese medicine.

Of course not forgetting to nourish our juicy supportive fascia.

If your body is ready to awaken like the flowers and nature around then please do join me

Classes will open on Monday. This class will be beginner friendly and open to Every “body” and those who have never done Yin or Yoga.

We will as always have an access for level payment option too.

Gill x

14/03/2026

Easter Sunday Morning come RISE with me as we shake, dance, jump, pump ourselves to Rise Up

This powerful transformational practice will give you space to rise in your body, mind and heart

Reaching for new possibilities

Rising up for what you wish for yourself

Releasing

Stepping into your power in order to RISE

Easter Sunday 9am-10am
56 Central

This practice is open to EVERY “body” anyone who feels the call to get free in their body can join us

08/03/2026

I spoke on Wednesday to a group of professional men and women at a local company, and I reminded them that the only way we can truly empower each other is by listening to each other’s needs and then coming together to make real change where nobody’s needs are sabotaged in favour of the other.

My only requirement now when I am hired to speak to professionals for Women’s Day is that the men must be invited to attend.

For far too long I spoke at Women’s Day events in professional settings where men were not invited.

At these events women spoke passionately about their needs , about demanding pay equality, rights, better maternity leave, etc. However, no one in the room was present to hear these women’s problems, which of course the women had solutions for, so the problems continued to exist unheard.

It’s very easy to host a Women’s Day event, throw on some purple, and showcase all the women in a fancy photo — but behind this, on the wage file, on the promotion list, in the canteen, is there equality?

The stats continue to show there is not.

So next time your company asks you to promote Women’s Day, only do so if you feel you are equal.

We cannot gain equality by excluding any gender.
In the workplace (and in life) we need men to understand women’s needs and then, without anyone suffering, we need to agree to make the changes together.
Rise united.

Men have a lot of work to do. I am no longer going to be apologetic for my voice , for what they consider not appropriate: to be “wild”, “loud”, or the “here she goes again” eye roll when I speak about issues that seem to be women’s issues, or when I talk openly about women’s health and men squirm when I mention a bitta blood.

Yes, I am wild, but wild-spirited, free, fun, not willing to be suppressed.
Yes, I am loud - but for good reason. I need to be heard.

In community, women need to find spaces where it is safe to become wild and free, to find our voices, to express ourselves.

Part 2 in comments

01/03/2026

Betrayal

I deserved more
My expectation were too high
I release my expectation
I return my loyalty to myself

Somatic Dance warriors tonight with

Dancing for myself and for anyone who can’t get free 💔

This is how I get free laugh all you want
I couldn’t give a f**k 🤣🤣

28/02/2026

My Granny Peggy from Wales
Left London after meeting my Grandad and moved to Cooloo Moylough Co Galway many moons ago

The greatest woman ever.

I always think of her when I am doing yoga work - while she would have loved the “fame” of being a restauranteur I do believe the work I do with women is more of a true reflection of her spirit
She was a nurse and helped so many people in the area when she arrived

She would have made a an excellent empowerment coach she spent most of her time cutting out articles from the paper for jobs or courses for us all to do

Mind you she was fiercely direct once telling my friend Ellie “it was lovely to meet you, you are nice and plump like myself” sending Ellie to the nearest weight watchers meeting back then lol

Anyway today as I manifest and dream I do it for her too, for she would have loved to see the world, she would have loved the freedom, she would have loved meeting new people

I have the choice
She did not

26/02/2026

I just want to take a moment to thank the ladies who show up for class

We are all facing different challenges in life from grief, heartache, pregnancy loss, illness, relationship issues, anxiety, depression, sadness, menopause, perimenopause, pains aches, confusion and the rest

But when we arrive for Yin and get down on the mat and begin to melt.

Soften the edges
Opening our hearts
Connecting to our breath
Noticing and witnessing our bodies
Finding gratitude in the simple things

I see you all and it’s a real honour to hold space for you all to just be

I know life ain’t f**king easy but togther in our community I can see us rising ✨

Go Raibh mile maith agat Mná na hÉireann/ Gaillimh 🤍

Éirímís - Let’s Rise

Grá
Gill ###

25/02/2026

Only a 5 hour meeting… to discuss our next

R E T R E A T

This time in the sunshine ☀️

It’s coming!

It may take a few more hours of meetings to get to the point of booking as we tend to fiercely and passionately slide off topic to anything:

Like -

the state of the world, a cracking song we used, issues with the patriarchy, a somatic move, our anger on world issues, how our classes are going , what to do about world issues, a giggle about 2002 us, how to better support our clients, our vat bills, a book we love, a class we love , the Celtic wheel , a goddess, a new skin cream, how happy we are but how sad and angry we are at same time about issues and of course should we order a wine, lol

Retreat is coming …

24/02/2026

A space to slow down together

Working on our Shen tonight so we can smile from our hearts 🤍

22/02/2026

Rooted Flame Yin Yoga on Tuesday

The Fire Horse represents our Yang Energy - active , dynamic, vitality, momentum, passion.

So on Tuesday our class will focus on bringing balance so we will work with the organs of
Small Intestine - a Yang organ in TCM
Heart - a Yin organ in TCM

As we gallop forward we need to remain balanced in our Yin and Yang. To gain control over this powerful Yang energy we need to keep a balance so we don’t burn out

I am feeling it already myself, I’ve moved too fast in February, sprung too quick and now I actually feel on fire, especially around my heart and chest

So for March I am focusing on dampening the flame and bringing some stability into my life

I have a lot of energy I always have and once again my body is reminding me!

Tuesday is half sold out now so if you feel the call then click on link in bio

Love
Gill

20/02/2026

This year for women’s day I will be bringing Shake The Dust to and raising funds for

This is going to be an empowering session for women to rise up and reclaim their authentic self

Find freedom in a new way stepping away from the gym reps and clock to entering into a whole Body Mind Heart experience all while jumping, shaking, dancing, squatting tapping and finding freedom

I can’t wait! Last year we had over 40
Women for Yin Yoga at the gym so this year it’s time to shake it up!

19/02/2026

Empowering women to be authentic

It’s only 19th February but I’ve been face to face with almost 80 women sharing circles, sharing words, holding spaces, calling for movement, inviting change, being creative, giving and receiving

I love what I am doing 🤍

15/02/2026

It takes courages to enjoy it ✨

In this morning’s Shake the Dust session we became formless finding freedom in the movement
Letting the beat take us soft and hard, we let it live through us
As us

We danced, jumped and shook our way into a vibration of Self Love 🤍

In awe the women who come to Shake the Dust to show up on the mat, to fuel up and get free often where it hurts but always finding the sweet spot 💛

We enjoyed mugs of coffee and gorgeous breakfast after in

A bunch of superstars committed to themselves, committed to moments of uncertainty to bring certainty , women who lean into the uncomfortable and yet find comfort in it - impressive work

Our movement speaks louder than words

Address

Galway
GALWAY

Telephone

+353863551624

Website

http://striveforit.ie/, https://bookinghawk.com/events-overview/strive-for-it/1246?fbclid=PAQ0xDSwLZGE5leHRuA2FlbQIxMQAB

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