Strive For It

22/04/2026

What I believe makes my class special or what I love about my class - rambles

If you have been would you agree?

💗💗💗💗💗

19/04/2026

✨Rest is Radical ✨

You know it, when you finally take a day off and do nothing, or a come back from a holiday you feel so rested

If you give me 75 min on Wednesday I can make you feel the same way!

We are working with Water Element - which is all about moving with Grace like water, in our feminine, release & yield 💙
Water softens to the hardest elements - think of a river and the river bank 💙

This is our last element we have worked through them all over the past 5 weeks ✨

Wednesdays 7pm 56 Central booking link in Bio

15/04/2026

The Body knows how to let go
You only need to give it permisson

Few places left for tonight’s class focusing on the Lungs and Large Intestine for letting go and being open to receive - our Metal Element

7pm - I shall provide the mat, bolster, blanket, eye mask, tunes, teachings, you just need permission 🤍

If you have never tried Yin and would like a sample class please drop me a DM I want everyone to experience this for themselves ✨

14/04/2026

13/04/2026

RECLAIM WILD SOVEREIGNTY

My mission is to empower women to become truly authentic.

During this workshop, we will take a deep dive into what it would look like for you to step into your sovereignty.

At this threshold of summer, we will honour Bealtaine, marking the turning of the Celtic wheel into May.

We will gather in a circle for an empowering women’s ceremony, inviting Mama Cacao to guide us.

We will also look to the Irish goddess Ériu to illuminate the wisdom of our ancestors.

From there, we will ease into a Yin Yoga practice, honouring the feminine way: to slow down, find stillness, doing less, and creating space.

If you have a desire to break free from the norm, to set boundaries, to claim authority over your life, your wealth, your intimacy, your relationships, your work then this is where you belong 🤍

✨Join me on Bank Holiday Monday, 4th May, from 5.00 p.m. to 8.00 p.m. at 56 Central✨

Link in bio to book. Spaces limited for circle intimacy

09/04/2026

Who comes to Yin?
The women who come to my classes are the wise women , the Bean Feasa

We are the women who gather

We are women who are grieving , who are navigating life, birth , death
We are women trying to get pregnant, we are pregnant, we are having miscarriages, we are bleeding, we are in menopause, we are just out of college, we are happy, we are in love, we are confused, we are angry, we are celebrating , we are year 7 year of our cycle, we are on our 28 day cycles, we are single, we are divorced, we chasing , we have kids, we are childless, we are alone, we are lonely, we are burnout, we are anxious, we are happy, we are sexy, we are seeking ✨

My women represent it all 🌀

I respect everyone who shows up to Yin, to drop into stillness and be with yourself , your thoughts, witnessing your body, bones, cells, skin, fascia in this way is so hard.

But the reward is magical and I hear it every week. It’s subtle , it’s soft, it’s slow but it’s there.

I can feel it and hear it ☯️

Yin rising, the feminine way is our super power. The landscape is changing the slow bubble is now a constant bubble, change is happening in a new way

I am ready for it and so are my women
🤍

07/04/2026

5 Reasons to come on retreat with myself and Amy this October in Portugal ….

🪷Retreats help us expand
🪷When we expand we make space
🪷When we make space we awaken
🪷When we awaken a rebirth happens
🪷When a rebirth happens we transform

If you want to make space … this is your chance 🤍

Irish Hosts, Portuguese sunshine

06/04/2026

Earth Element 🍁

Wednesday you are invited to join me to focus on grounding, stability and tending to ourselves🤍

We are working with TCM meridians:
Spleen - Yin
Stomach - Yang

Perhaps you’re feeling a bit stuck, transitioning out of winter is taking its toll.
This class will help give you pillars like trees to support you to sustain all that life throws your way.

Together we will build a sense of inner security and belonging 🤍

✨You are your own safe space ✨

If you are curious and would like a free trail class simply DM me and il prepare a spot for you 🤍

01/04/2026

The little faceen of a girl who just needed to drop into a meditation and sip some cacao and hold some Yin yoga space under the full moon 🤍

Ahhhh

I am best described as wood element personality but I have so much fire too. And sure fire needs wood!

Too much wood and I am too passionate, too alive, to ON!

Tonight’s class we cultivated a space to bring this balance ⚖️

We worked with the Yang organ of Small Intestine merdidian associated with courage!

✨My card pull was about courage
✨My coach talked to me about courage last nite
✨I told my investment advisor I needed courage yesterday

So the word courage is all around me!

Leaning in

Softly

Slowly

Happy Full Moon 🤍 love yourself that little bit more

So grateful to all the ladies who came to class tonight I just love Yin so much and I love watching how it’s changing people in such subtle ways
🤍🤍🤍🤍🤍🤍

29/03/2026

Meet me on mat this week

Wednesday we are working with the element of FIRE 🔥

We will be targeting the Heart and Small Intestine meridians to cultivate joy, passion and clarity.

If you are feeling anxious, maybe having some days of brain fog, bad sleep this is the class for you!

Sunday we Shake the Dust
It’s never been more important to come together as a community and gather our energy, release what we don’t need by shaking dancing laughing.
So it’s an Easter Sunday rise!
Bring a friend for free also the more who gather the better ✨

Booking links are in the bio

Hopefully see you this week 🤍✨
Gill xx