French Vanoli

French Vanoli French Vanoli School of Fitness is the leader in Reformer Pilates, pregnancy Pilates, Yoga, rehabili We also offer One to One Pilates and Personal Training.

Located in Oranmore , French Vanoli offers Pilates Reformer, Pregnancy Pilates, & Yoga.

In this week’s class at French Vanoli, expect targeted work that fires up the glutes, challenges deep core control, and ...
03/02/2026

In this week’s class at French Vanoli, expect targeted work that fires up the glutes, challenges deep core control, and helps stabilise the hips and pelvis.

These elements don’t just build strength, they improve balance, posture, and the way your whole body moves, both in and out of the studio

https://www.frenchvanoli.com/book-online

Pregnancy Pilates at French Vanoli helps you stay strong, mobile, and connected every step of your journey.Because your ...
27/01/2026

Pregnancy Pilates at French Vanoli helps you stay strong, mobile, and connected every step of your journey.

Because your body deserves care as it changes.🩵💗

Classes every Monday or Wednesday 6pm.

www.frenchvanoli.com

In this week’s class we work toward a stronger core and leaner body, keeping in mind good alignment and breath.This clas...
26/01/2026

In this week’s class we work toward a stronger core and leaner body, keeping in mind good alignment and breath.

This class is enjoyable, challenging and easy on the joints.
To start at French Vanoli you must attend our intro every Wednesday 8pm
https://www.frenchvanoli.com/book-online


Sent from my iPhone

21/01/2026

Every exercise we teach at French Vanoli can be modified no matter your ability or injury ✨
www.frenchvanoli.com

Pregnancy Pilates isn’t about pushing harder —it’s about moving smarter, exercising for health.Is about understanding th...
20/01/2026

Pregnancy Pilates isn’t about pushing harder —

it’s about moving smarter, exercising for health.

Is about understanding the breathing, the pelvic floor, the muscles that needs to be strengthened so your labour and recovery will be easier.

Welcome to refined movement.

Welcome to French Vanoli pregnancy pilates✨

Class at 6pm Monday or Wednesday

https://www.frenchvanoli.com/pregnacy-pilates-oranmore

19/01/2026

People choose French Vanoli Reformer Pilates classes

because they want a smart, controlled, low-impact way to sculpt their body, improve posture, and feel strong without risking injury.

To start attend our intro class, every Wednesday 8pm

https://www.frenchvanoli.com/book-online

Or choose a one to one every Thursday 12 o’clock

Pregnancy Pilates with ClaudiaThis class aligns the body, releasing tension, activating the muscles that get weaker and ...
13/01/2026

Pregnancy Pilates with Claudia
This class aligns the body, releasing tension, activating the muscles that get weaker and relaxing those that get tighter with the pregnancy changes.
Learn how to breathe for labour, learn how to activate and stretch the pelvic floor and much more at French Vanoli

Class every Monday or Wednesday at 6pm
https://www.frenchvanoli.com/pregnacy-pilates-oranmore

07/01/2026

French Vanoli this weeks class :
One-Leg Bridge Push on the Reformer - Why We Love It
��-Strengthens glutes and hamstrings
��-Improves pelvic stability and balance
��-Activates deep core muscles
��-Helps correct left-right imbalances
��-Supports better hip and lower-back alignment
-A powerful move for building strong, stable hips while challenging control and coordination
If you are ready to start attend our intro class
https://www.frenchvanoli.com/book-online

Pregnancy Pilates isn’t just exercise — it’s self-care with purpose.It strengthens your body, supports your baby, and ke...
06/01/2026

Pregnancy Pilates isn’t just exercise — it’s self-care with purpose.

It strengthens your body, supports your baby, and keeps your mind grounded.

Slow moves. Strong breath.

Steady growth.

Because taking care of you is taking care of them

Class every Monday or Wednesday 6pm.

https://www.frenchvanoli.com/pregnacy-pilates-oranmore

Reformer Pilates at French Vanoli, improves how you move every day.It builds strength, mobility, and control so walking,...
05/01/2026

Reformer Pilates at French Vanoli, improves how you move every day.

It builds strength, mobility, and control so walking, lifting, sitting, and standing feel easier and more efficient.

Small, intentional movements on the reformer create big changes in real life.

To start join our intro class every Wednesday 8pm

https://www.frenchvanoli.com/book-online

Our next Pregnancy Classes start on Monday January 14th and Wednesday January 16th. Available to all from 12 weeks onwar...
02/01/2026

Our next Pregnancy Classes start on Monday January 14th and Wednesday January 16th. Available to all from 12 weeks onwards

To register your interest contact info@frenchvanoli.com

Address

Galway
H91A702

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 9am - 11am

Telephone

091483666

Website

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