French Vanoli

17/02/2026

Pregnancy is a time of profound change — and how you move matters.

At French Vanoli, our
Pregnancy Pilates classes are thoughtfully designed to support your body through every trimester with precision, care and Intention.
https://www.frenchvanoli.com/pregnacy-pilates-oranmore

15/02/2026

10/02/2026

Strong mama.

Calm body.

Supported journey.

French Vanoli pregnancy pilates🩵💗

Classes every Monday or Wednesday 6pm.

https://www.frenchvanoli.com/pregnacy-pilates-oranmore

09/02/2026

French Vanoli Reformer classes:

Some days are about strength.

Some days are about control.

Some days are about learning how to move better.

We teach with the understanding that no two bodies — or days - are alike.

To start you must attend our intro class 8 pm every Wednesday

https://www.frenchvanoli.com/book-online

04/02/2026

Our Pregnancy Pilates classes are designed for every mum-to-be.

Supporting your changing body with intelligent movement that strengthens the deep core, glutes, and pelvic floor, while improving posture, balance, and breath.

This is time just for you: to feel strong, supported, and in tune with your body as it prepares for birth and beyond.

Claudia, offers guidance, calm energy, and movement that truly serves you—no rushing, no pressure.

Classes every Monday or Wednesday at 6pm

www.frenchvanoli.com

03/02/2026

In this week’s class at French Vanoli, expect targeted work that fires up the glutes, challenges deep core control, and helps stabilise the hips and pelvis.

These elements don’t just build strength, they improve balance, posture, and the way your whole body moves, both in and out of the studio

https://www.frenchvanoli.com/book-online

27/01/2026

Pregnancy Pilates at French Vanoli helps you stay strong, mobile, and connected every step of your journey.

Because your body deserves care as it changes.🩵💗

Classes every Monday or Wednesday 6pm.

www.frenchvanoli.com

26/01/2026

In this week’s class we work toward a stronger core and leaner body, keeping in mind good alignment and breath.

This class is enjoyable, challenging and easy on the joints.
To start at French Vanoli you must attend our intro every Wednesday 8pm
https://www.frenchvanoli.com/book-online


Sent from my iPhone

21/01/2026

Every exercise we teach at French Vanoli can be modified no matter your ability or injury ✨
www.frenchvanoli.com

20/01/2026

Pregnancy Pilates isn’t about pushing harder —

it’s about moving smarter, exercising for health.

Is about understanding the breathing, the pelvic floor, the muscles that needs to be strengthened so your labour and recovery will be easier.

Welcome to refined movement.

Welcome to French Vanoli pregnancy pilates✨

Class at 6pm Monday or Wednesday

https://www.frenchvanoli.com/pregnacy-pilates-oranmore