The Yoga Shala Gort

05/09/2017

Hello everyone, thank you for your messages. I will not be teaching yoga courses in The Yoga Shala Gort, but please watch this space for upcoming classes run by other yoga teachers. I am moving to Berlin but I will be coming back to Ireland for some Yoga workshops. If you are interested in keeping in touch, please like TINA'sYOGA on Facebook or send a message to yoga@tinasyoga.com. I am grateful to have met you all, for your support and the wonderful hours of yoga that we shared. I hope you and your loved ones are well and look forward to seeing you again. Namaste

31/12/2016

Happy New Year to you and your loved ones! May 2017 bring peace and contentment for all. Looking forward to seeing you in January - classes start back on Monday the 16th of January at 6.30pm. Warmly, Tina

26/08/2016

New Yoga term is starting next week. Text/call Tina to book your place: 087.1202932

Yeah! I’m looking forward to starting back next week :))))
Taking bookings now: 087.1202932

Monday: Gentle Yoga Flow, 6.30pm-8pm
Thursday: Gentle Yoga Flow, 10.30am-12pm
Thursday: Continuation, 6.30pm-8pm

21/04/2016

Today.

17/04/2016

New Yoga term starts tomorrow

Love your body and feed your spirit - come along to our new Yoga term starting tomorrow.

14/04/2016

Think flash mobs are all about singing and dancing? Think again.

22/02/2016

Have your new year’s resolutions not quite worked out? Don’t judge yourself but change your perspective and the desired change will follow. How? Try Tina’s Yoga! Our new 6 week term starts next Monday, 29.02. Text/Call Tina to book a place: 087.1202932. There will be NO classes on the 22.02./25.02.

05/01/2016

It's never too late...

I will turn 90 next month, and I feel physically as good as I have ever felt and mentally even better.

04/01/2016

Happy New Year wonderful Yoginis and Yogis! Come and join our new Yoga term, starting back next Monday, 11.01.2016 @6.30pm and Thursday, 14.01.2016 @6.30pm. Please call/text to book a place. Namaste Tina

13/12/2015

Early psychosis: Physical exercise benefits cognition A trial involving female patients with early psychosis suggests that physical activity can improve attention span and memory.

04/11/2015

Please like TINAs YOGA to get updates on Yoga in Gort & Galway.

Hatha * Flow * Somatic * Embodied
Group * Private * Business * Online

04/11/2015

New term of Pregnancy Yoga classes starting tomorrow, Thursday 5th November at 8pm. Please contact Tina in advance to book a place.