Galway Bay Physio

Galway Bay Physio Chartered Physiotherapy and Sports Injury Clinic

Galway Bay Physio is your local, friendly and forward thinking chartered physiotherapy clinic with an emphasis on providing a high quality service.

18/02/2026

Meet Mark 👋
A Musculoskeletal & Sports Injury Physiotherapist with experience across private practice and hospital settings. With a strong interest in sport, he specialises in lower back pain and takes a multifaceted, evidence-based approach combining movement, breathing work, hands-on therapy, and education to help you move with confidence again.
Book an appointment with Mark Online | www.galwaybayphysio.ie
Link in bio 🔗

12/02/2026

Come find us at 📍

12/02/2026

Shoulder External Rotation 💪

Struggling with shoulder pain, weakness, or limited range? External rotation strength is key for shoulder stability, posture, and injury prevention, especially if you lift, throw, swim, or work at a desk all day.

Try adding controlled external rotation exercises into your routine to support your rotator cuff and keep your shoulders moving well.

If shoulder pain is holding you back, we’re here to help.

📍 Galway Bay Physio
www.galwaybayphysio.ie

09/02/2026

Meet Richard Grier 👋
Athletic Therapist | Sports Rehab Specialist | Galway United ⚽️

A TUS (formerly AIT) graduate with a BSc (Hons) in Athletic & Rehabilitation Therapy, Richard has been part of the Galway Bay Physio team since 2022 and is Head Athletic Therapist with Galway United Senior Men’s and Women’s teams. From hurling and rugby league to elite football, Richard specialises in diagnosing, treating, and rehabbing sports injuries, bringing athletes from day one of injury back to full match fitness 💪

🏥 MSK & sports injury rehab
💥 Shockwave therapy & dry needling
🏃‍♂️ From injury to performance
Clinics in Galway City and Athenry
Book Online - www.galwaybayphysio.ie

06/02/2026

Small movement. Big impact.
Limited internal hip rotation can sneakily contribute to:
• hip & groin pain
• knee issues
• low back stiffness

More videos available on our youtube channel. Link in bio

Struggling with ongoing pain or injury?Shockwave Therapy is a non-invasive treatment that helps stimulate healing, impro...
30/01/2026

Struggling with ongoing pain or injury?
Shockwave Therapy is a non-invasive treatment that helps stimulate healing, improve blood flow, and reduce pain, especially for stubborn tendon and soft tissue conditions like plantar fasciitis, Achilles pain, tennis elbow, and shoulder pain.

⚡️ No surgery
⚡️ No injections
⚡️ Evidence-based results

📍 Available at Galway Bay Physio - Galway City, Oranmore and Athenry
📲 Email us or book online to see if Shockwave Therapy is right for you
www.galwaybayphysio.ie
info@galwaybayphysio.ie

27/01/2026

Introducing our NEW Recovery Room at Galway Bay Physio
Now offering Lower Limb Compression Therapy with Normatec Boots

Perfect for recovery, circulation & post-training reset 💪
⏱️ 60 minutes — €30
Available Monday to Friday in Galway City Only

Book online or by phone
💻www.galwaybayphysio.ie
📞091569706

26/01/2026

Meet Jennifer Hughes 👋
Jennifer is a Chartered Physiotherapist and UL graduate with a passion for sport, rehab, and helping you get back to what you love.
From sports and musculoskeletal injuries to women’s health, Jennifer combines evidence-based care with a personalised approach, whether you’re in the clinic or on the pitch.

Book Online for appointments in Galway City or Oranmore - Link in bio
www.galwaybayphysio.ie

23/01/2026

Feeling tight across the chest or shoulders?
Try this gentle pec stretch and breathe into it.
Your shoulders will thank you.

More videos available on our youtube - Link in bio

21/01/2026

🌧️Beat the January Blues ☔️

Deep Tissue Massage only €50 for January with our Athletic Therapists
Available in all 4 clinics - Galway City, Oranmore, Athenry & Ballinasloe
Book Online at galwaybayphysio.ie

*Please check with your health insurance before booking to make sure you are covered

19/01/2026

COMING SOON!
Lower Limb Compression Therapy

What is it?
It works by squeezing muscles to push deoxygenated blood and excess fluid upward, promoting oxygen-rich blood return and preventing fluid buildup, with benefits including pain relief, reduced inflammation, and faster muscle recovery.

Available Soon - Galway City Only
www.galwaybayphysio.ie

Address

24 Dock Road
Galway

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 1pm

Website

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