Go With The Flow Yoga

08/04/2021

Delighted to be part of this. Every Friday a different offering from different teachers Contact siobhanmoylan8@gmail.com for zoom link. A really lovely way to end your week

23/08/2020

I had intended resuming in September in the belief there would be more certainty around holding classes in a safe way. With the latest restrictions on class sizes and daily cases still remaining high I feel in the interest of everyone's safety in our community it is best delaying restart date. I will continue to keep you updated.
Stay safe and looking forward to seeing you all again soon.
Esther 🙏

11/07/2020

Hi everyone a quick update.
I haven't gone away, I'm just taking a break until there is more public health certainty.
Wishing you all continued health, stay safe and hopefully we will be seeing each other on the mat very soon.
Esther 🙏

21/06/2020

Happy International Yoga Day 🙏

29/04/2020

Hi everyone,
Hope you are all managing to keep yourselves safe. I am attaching a short yoga practice for you. I am missihttps://youtu.be/iRJMvn8eBOYng seeing you all in person but hope this video might keep us connected.

Easy Flow for self compassion

09/04/2020

Missing you all. Remember to follow the regulations set out and we will all be back together soon. 💕🙏

03/04/2020

When the world is thrown off kilter we need art more than ever ! This is my attempt at life imitating art

Hope you all got through another week staying safe and well. I emailed some Pilates classes to everyone in my classes today. If you would like me to forward them to you pm me your email. I am working on a short Yoga video and a spoken meditation, hopefully it will be ready to share next week. In the meantime take care of yourself and your loved ones 💕

22/03/2020

Happy Mother's Day

21/03/2020

Hi Everyone,
Things have changed so much since I last saw you all. As you know I was away last week and on leaving thought I would be seeing you all next week !
Of course safely and well being of everyone is priority so classes have been suspended.
It is a really challenging time for us all. I know myself I was finding it very difficult to digest and come to terms with it all last week.
I do believe we have to stay positive and keep our bodies moving. I am hoping to record a set of classes to share with you all. All of this totally new to me and will be completely out of my comfort zone but I will absolutely try my best to deliver.
I don't even know where to start but will be in touch again hopefully next week with some content.
Stay safe, stay healthy and mind yourself.
Kind regards
Esther

13/03/2020

What strange times we are going through! Firstly and most importantly hope you are all keeping safe. I have been monitoring the situation daily and It looks like the sensible action will be to suspend classes. I will be emailing all my Pilates and Yoga clients who are currently in the middle of a block of classes. I am away until March 20th so if you don't hear from me immediately don't worry I will be in contact.
Esther 🙏

11/03/2020

Mixed level Yoga this evening Wednesday at District Health and Fitness Athenry 7.15 pm to 8.30pm
All mats will be cleaned and hand sanitizer available but if you would feel more comfortable please bring your own mat or a large towel to cover mat. 🙏
Remember exercise is immune boosting
Esther Xx

04/03/2020

Mixed level Yoga this evening Wednesday at District Health and Fitness Athenry is cancelled. Not going to lie I'm not really fine but I'll be back to full action next week. Looking forward to seeing you all back on the mat next week. 🙏