27/12/2025
Christmas can feel different when you’re far from home.
The crack, the silences, the familiar ways of being understood, they can feel a long way off this time of year.
If you’re Irish and living abroad, and things feel a bit heavier than usual, you’re not weak. You’re human.
And you don’t have to be in crisis to reach out.
Sometimes it helps to talk to someone who gets it, the humour, the understatement, the things we don’t always say out loud.
I’m a therapist based in Galway, working online with Irish people living abroad.
If you’re curious, have a question, or just want to see if it might suit you, you’re very welcome to get in touch.
Wherever you are in the world this Christmas, you’re not as far from home as it might feel. 🤍
From Galway, take care.
📍 Milltown, Tuam, Co. Galway
💻 Online sessions available
🌐 Visit mindandbody.ie to learn more or book a session
