Mind & Body Solutions - Counselling & Psychotherapy Clinics

06/11/2025

06/11/2025

06/11/2025

Sometimes life just doesn’t let up. You’re doing your best, but your body still feels tense, even in the quiet moments. It’s not about willpower or mindset. It’s your nervous system, doing its best to protect you.

Auricular acupuncture is one of the ways I help people ease out of that constant “on” state. Using gentle points on the outer ear, we can signal safety back to the body, helping you feel calmer, clearer, and more connected.

It’s non-invasive, pain-free, and deeply relaxing. Many people tell me they start sleeping better and feeling more at ease after just a few sessions.

If you’ve been running on empty and your body’s asking for rest, this might be a good place to start.

You can learn more or get in touch at mindandbody.ie

📍 Milltown, Tuam, Co. Galway

30/10/2025

Hi folks, David here 👋

At Mind & Body Solutions in Galway, what I really try to do is support the whole person, your mind, your body, and your general wellbeing - all under one roof.

Over the years, I’ve learned there’s no “one size fits all” when it comes to feeling better. Every person who walks through the door has their own story, and that’s why everything we do here is tailored to you.

Whether you’re working through grief, stress, or just trying to find a bit more balance in life, we’ve got a range of supports. from counselling and psychotherapy to mindfulness, yoga, and lifestyle coaching.

It’s all about creating a space where you can slow down, breathe, and start to reconnect with yourself again.

If that sounds like something you need right now, send me a message or pop over to .ie - I’d be happy to have a chat.

Take care,
David

📍 Milltown, Tuam, Co. Galway
💻 Online sessions available
🌐 Visit mindandbody.ie to learn more or book a session

21/10/2025

Every story matters. Every person can heal. You don’t have to do it alone.

I’m David O’Farrell, a Clinical Psychotherapist based in Milltown, Tuam, Co. Galway, offering both in-person and online sessions.

I support adults working through:
🌿 Trauma & Coercive Control
🌿 Grief & Complicated Loss
🌿 Relationship Challenges
🌿 Emotional Health with Chronic Illness

Healing begins when therapy feels safe, grounded, and human, a space where you can exhale, be heard, and be met with compassion, not judgement.

If you’re ready to take the next step toward calm, clarity, and self-understanding, I’d be honoured to walk alongside you.

📍 Milltown, Tuam, Co. Galway
💻 Online sessions available
🌐 Visit mindandbody.ie to learn more or book a session

07/09/2025

12/08/2025

Mind and Body Solutions is one of the most effective, private psychotherapeutic clinics available today, using his vast knowledge and experience David ensures an effective solution to your difficulties. IACP Accredited, NLP, CBT,CBT-E Trained.

03/08/2025

Available now - Non Invaisive Psychological Ear Therapy @ Mind & Body Solutions - Counselling & Psychotherapy Clinics
Providing effective relief from Anxiety, Stress , Pain Management , Addicitions & various other conditions .
For more details DM or call David on 085 7637059 - “ Helping you to help yourself “