05/01/2026
🚭 New Year, New Start – Thinking About Quitting Smoking? 🚭
If quitting smoking is on your New Year’s resolution list, you don’t have to do it alone. Here at McSharry’s Pharmacy, we’re here to support you every step of the way 💚
Top pharmacist tips to help you quit:
• Set a quit date – Having a clear start point helps you prepare mentally and practically
• Use ni****ne replacement therapy (NRT) – patches, gum, lozenges, sprays or inhalators can double your chances of success
• Know your triggers – stress, coffee, social situations… plan ahead for them
• Change your routine – small swaps like a walk, chewing gum or deep breathing really help
• Get support – advice and encouragement make a huge difference
💊 We can help you choose the right ni****ne replacement for you
👩⚕️ One-to-one advice from our trained pharmacy team
💚 Support that’s friendly, practical and judgement-free
Pop into your local McSharry’s Pharmacy for a chat - even if you’re just thinking about quitting. Every step counts.