Body Fat Analysis Galway

19/05/2016

http://bayesianbodybuilding.com/turkey-goes-bayesian-interview/

After my 3 recent interviews by Italian groups, next up is a short interview by the Turkish website Agir Saglam. The topics are: The Bayesian Bodybuilding philosophy The mechanism of how you can bu…

27/07/2015

Whatever your goal, be it fat loss or muscle gain, get in touch today to begin tracking your body composition.

http://www.poliquingroup.com/ArticlesMultimedia/Articles/Article/1025/Don%E2%80%99t_Make_These_Fat_Loss_Mistakes_When_Going_Low-Carb.aspx

Poliquin Article on a wide range of topics from strength and muscle mass gain to nutrition and supplementation.

30/10/2014

There are a plethora of benefits to coconut oil. Incorporate some into your diet today.

http://www.strengthsensei.com/the-skinny-on-fats-benefits-of-coconut-oil/

Guest blog by Michael Fuhrman, D.C. Coconut oil may be one of the most misunderstood of the more readily available dietary fats/oils. As it is predominantly over 90% saturated fat, consumers assume...

12/10/2014

If you've been misinformed by mass media, try switching your breakfast to something that includes animal protein.

http://www.strengthsensei.com/the-problems-associated-with-starting-the-day-with-breakfast-cereals/

This a typical conversation I have had with someone health conscious about their breakfast habit. Typical Client : I always start the healthy balanced breakfast Strength Sensei: Enlighten me. Typic...

14/09/2014

Regardless of where you're at today I can help you get lean and stay lean. With years of experience manipulating my own body composition I can provide you with a blueprint for fat loss that guarantees success, in addition to providing you with an accurate measure of your progress along the way. And, in case you need more reasons to get started...

07/09/2014

Are you trying get lean? Perhaps you've seen some results but have reached a plateau? Try incorporating more of these nutrients into your current diet plan. Combined with the right training protocol you'll soon see the fat disappear.

http://www.poliquingroup.com/ArticlesMultimedia/Articles/Article/1020/Top_Ten_Nutrients_That_Support_Fat_Loss.aspx

Poliquin Article on a wide range of topics from strength and muscle mass gain to nutrition and supplementation.

02/09/2014

http://www.strengthsensei.com/three-habits-to-stay-lean-for-life/

I see many of my colleagues yo-yo with their body composition. They get themselves to 6%, bounce back to 20%, get enraged, go back down, rebound back up Here is the reality: you need to stay lean f...

28/08/2014

Attention fitness models, bodybuilders and competitive athletes, are you preparing for a competition? Make sure it's fat your losing and not hard earned muscle. Preparing for any competition can be very stressful, put your mind at rest by tracking skinfolds today.

27/08/2014

Having your body fat checked doesn't hurt, and what's more, if anyone feels uncomfortable un******ng for any reason then the measurements can be taken while still dressed. As you can see this t-shirt measures 0.5mm which can then be subtracted to get the true reading.

23/08/2014

In order to get to where you want to be, you have to be realistic of where you are at. Whilst the mirror never lies our mind can play tricks on us. It can be hard to acknowledge the truth at first, but it's the first step on the road to success. Please like and share this page with anyone you may think needs a reality check.

22/08/2014

Girls, in case you needed reminding: PAY NO ATTENTION TO THE SCALES! It is all about composition. The more muscle you have the more calories you will burn at rest, making it easier to maintain the figure you desire.

For an accurate reading of where you are at now and, if need be, for advice on how to achieve your goals then contact me today.

21/08/2014

Find out your body composition today. Then burn the fat, feed the muscle, and lose inches. Here's why: