AmazingMe Mums

17/02/2024

Sometimes it is easier not to walk in the rain on a cold February Saturday night,
with the fog covering your view and the rain hitting your face.
Dressed like a Walker or a burgler is unclear lol 😂
But getting out of the car with the wipers washing away the rain was hard!!

Oh maybe I will pop to the cinema instead,
It is raining ☔️ after all!!
Oh maybe I will go home and walk tomorrow,
It is raining ☔️ after all

How lucky am I to have a choice,
Then I am reminded not every woman has this choice to leave home and go for a walk
Not everywoman has a loving partner at home minding the kids

I get out of the car and walk 8km for all those who can’t
when you are doing anything for a greater good
It makes it easier not to quit,
Even if it is raining ☔️ after all.

If you have a spare €1 please donate to my walk 80km in February for Women's Aid

Thank you 💜

https://www.idonate.ie/fundraiser/MarthaFraser274

08/05/2017

I am now entering week 7 of .
Lessons so far
1. Just because you have massive motivation does not mean massive action or exercise.
2. Overdoing it led to two weeks of injury.
3. 2 weeks of injury lead me to yoga everyday trying to stretch out muscles, a nice injury benefit creating a daily 10 minute habit of yoga.
4. Sleep sleep sleep can't do all this on little sleep
5. Prep getting more organised for foods.
6. The most essential part of this journey meditation, relaxation, loving yourself for who and where you are right now.
7. Tracking and consistency - it doesn't happen if you don't!!
8. Your core is essential! Realise post babies my core never went back so with the help of Alison Hogan Pilates Athlone and her specialised Mamalates program I will be focusing on restoring me core in 21 days!
9. Gerry Cronnelly's Target Fitnessnnelly's Target Fitness

Come on week 7!!

06/09/2016

14/08/2016

Simple love it!!

15/05/2016

Sometimes a small tip goes a long way!

14/05/2016

Healthy Road trip!!

03/05/2016

So dying to see this!! I'm sure an Irish version would be great!!! Republic of Telly??

24/04/2016

Long day at school&crèche tomorrow what's in yours. Comment below

12/04/2016

Recorded ticket released+workbook to help you create your online strategy buff.ly/1SLbijO

30/03/2016

Really excited Galway Hour - 2 free tickets http://buff.ly/1RydcEu April 16th Galway.

29/03/2016

We saved a seat for you! 18 Days To Go http://buff.ly/1WU4GDo April 16th Galway